Hanging Laundry Good for Health

I noticed something missing in America, the clothesline. Hanging clothes outside is great therapy. If more people hung clothes, doctors would be out of business. It’s good for achy muscles, stiff joints and stress related illnesses. Bend, reach, ssstttttretch. Breathe. Inhale, pick up the jeans from the basket, and exhale as you pin garments on the line. Hanging laundry […]

June 3rd, 2017|

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Chiropractors Keep Me Dancing

With the trauma my back has endured, I should be in wheelchair or limping around with a walker, but chiropractors keep me dancing. Forty years ago, when my right leg went numb from my first herniated lumbar disk, a chiropractor saved me from surgery.

Today chiropractic care is recognized as an integral part of the American health system, but back […]

April 29th, 2017|

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FitBit – Tamagotchi for Adults

 

When our kids gave us a FitBit for Christmas, I had no clue what it was, but FitBit is like a Tamagotchi for adults. Remember those digital pets we babysat for our kids in the 90s? Well, FitbBit vibrates if you haven’t moved your butt in the past 30 minutes. A message flashes across the screen, “Wanna stroll?” And […]

April 21st, 2017|

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Is Your Passport Valid?

Once, my coaching buddy raced around Athens between basketball games to find an American Embassy when he realized his passport expired and he would be stuck in Greece. I would never let my passport lapse especially in our present political climate. I have feared my French husband will be denied entry into the United States, but I never dreamed […]

February 18th, 2017|

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Idiosyncrasies in American Behavior Healthwise

Americans are OCD about germs. You’ll see hand sterilizers in dormitories, Clorox wipes in homes, and face masks in health clinics. They wash hands obsessively, shower daily, and do laundry compulsively. Yet after living abroad for decades, I cannot help but notice some idiosyncrasies in this behavior.

In Switzerland, guests remove shoes at the door and bring slippers to dinner […]

December 3rd, 2016|

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