Opening Up About Depression – Mental Illness Awareness Week

October 13th, 2018|

Millions of people suffer from mental illness and I am one of them. Millions more are affected because a friend or loved one suffers from a disease that may be difficult to diagnose, and even harder to endure. This October 7-13th, under the theme of Cure the Stigma, the National Alliance on Mental Illness urges everyone to get involved […]

Fall Means Football Season in my Family

September 30th, 2018|

Sugar maple seeds flutter to the ground like mini helicopters and leaves tinged in red signal fall and football season. As soon as my hand grew big enough to grasp the pigskin, my dad taught me to throw and catch a perfect spiral. On cool autumn evenings, we ran passing patterns – the down and out, button hook and […]

Hiking Jura Mountains – Paradise Outside My Window

September 24th, 2018|

Paradise lies outside my window and yet when you see beauty everyday you take it for granted especially when caught up in the frenzy of working and raising a family. Retirement allows one to slow down and appreciate the view. Limited by bad feet, bad knees, and a bad back I minimized movement when teaching, so that I could […]

Nostalgia for Teaching and Things Kids Say

September 15th, 2018|

After retiring two years ago, the thing I miss most about teaching is the kids especially in September when it’s back to school time. Even on my worst days, students would say or do something to make me smile.

Once my adult daughter came to help me at basketball practice and when I introduced her to my young athletes one […]

Friend’s Second Act As Inspirational Yoga Master

September 8th, 2018|

I met my childhood BFF as a 10 year old when our dads, both coaches at Sterling High School, brought us together as honorary junior members of the school’s gymnastic club. So I was the only one not surprised when for her second act 45 years later, that friend became a yoga master.

In grade school, I envied Peggy because […]

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