Tag Archives: health

Europe Under Siege Our New Normal?

After enduring winter’s fog obscuring our mountains, I rejoiced to see the sun rise over the Alps and Lake Geneva. Though daffodils dance with the promise of spring, people remain oppressed. Our resplendent view clashes with the darkness in our hearts, as we face a relentless enemy. As if it blew in overnight, coronavirus swept across the land leaving silence in its wake. No birds chirp in the gardens, no planes fly overhead, no cars rumble in the distance. We …

Show Solidarity Fighting Coronavirus

As if sucking air through a straw, I gasp, my trachea burns, my lungs compress and I can’t breathe. But don’t worry about me, focus on your fellow man. I am not sick now, but the way coronavirus reacts in the body seems eerily similar to the way my body reacts when exposed to environmental toxins. If you have never suffered from a severe asthma attack or respiratory illness, it’s hard to understand what it feels like to struggle to …

As Coronavirus Sweeps Europe Public Heeds Medical Experts

In Switzerland when we first heard reports of the coronavirus in China, we only half listened, but when our neighbor Italy announced outbreaks, we were all ears. The close proximity and community spread of a life threatening virus has Europeans on edge. Most citizens held their fears in check until the Italian outbreak, then within hours illness knocked on our doorstep. Our anxiety stepped up a notch. Surrounded by Italy, Austria, Germany, and France, hundreds of thousands of people cross …

Fighting Back After Chronic Illness Knock Out

Apologies to my loyal readers, friends and family for being out of touch, off line, disconnected. Estranged from everyone, I shut down, closed off my heart and buried hope. When you suffer from chronic illness, you exist in a parallel universe of pain. A pain that is magnified when so misunderstood by the medical community like in chronic fatigue syndrome, fibromyalgia, environmental illness, Lyme disease and other conditions that are hard to diagnose and even harder to treat. Awaiting answers …

Floating My Way to Nirvana

New experiences slow aging, so for my birthday I tried to float my way to nirvana. As a gift, my Frenchman offered me a Flotation Therapy session. I left my comfort zone, overcame claustrophobia and closed myself in a flotation tank for a total mind and body experience. Flotation therapy dates back to 1954 when Dr. John Lilly, a physician and psychoanalyst, studied altered states of consciousness, brainwaves and the effect of sensory deprivation. His research led to the development …