Chillin Out in Switzerland During Europe’s Record Freeze

Last night as I walked down a boulevard in Geneva, a young man passing by nodded his head and wished me a « bon froid » instead of good evening. Can a « good cold » exist ?

frozen lake front (lake Geneva 02.10.2012)

ready for a swim ??

We are having a record breaking cold spell in Europe. Parts of the Danube, Europe’s busiest waterway flowing through ten countries, closed due to ice blockages. Canals across Holland froze turning the entire city of Amsterdam into an open air skating ring. Strong winds whip across Switzerland, reminding me of back home in the Windy City and open plains of the Midwest. Once a tough kid, I turned into a big sissy. I love winter, but hate cold. Even though I am part Norwegian, I lack the fortitude of my Viking cousins living up by the North Pole.

In Switzerland, a northeast wind, called the Bise, blows shutters off houses and branches from trees. Everyone knows I love to exaggerate, but no kidding, docks on Lake Geneva look like chiseled ice sculptures, cars turned to blocks of ice and steel train tracks froze halting traffic.

car or ice sculpture ?

The cold even penetrates the walls of our concrete home and I am literally chilled to the bone. My lips turn blue, my fingertips grow white and my feet never thaw.

Snow and ice, crunch and crackle, underfoot, as I trudge to school reflecting on childhood when snow drifted as high as window ledges. As it nips my face and stings my eyes, I lean into wind. I feel rugged like Grandpa Mac who cleared a path through five-foot high snow banks to light a the fire in the pot belly stove of the one room school house where my grandma first taught.

The howling wind rattles the window frames of my school room under the tiled, mansard rooftop in the attic of the one hundred year old international school, where I teach without heat. Each room has a space heater, but if we plug in more than one appliance at a time, the lights go out and computers shut down. My colleagues and I toss coins to see who’s turn it is to freeze. On my Ice Day, I wear a hand-knit Norwegian sweater, three sweatshirts,long underwear, wool mittens and a scarf.

Brrrh. I don’t want to leave my house ; I don’t even want to leave the bed. Like the ground hog who sees his shadow in stark sunlight in a cobalt sky, I long to retreat to my burrow under a down comforter and hibernate for another six weeks.

My joints ache ; my fingers and toes go numb. I think I am suffering. Me, with a layers of clothes, heated lodgings and a hot meal every night. I wonder about the unemployed, poverty stricken street people without a roof over head or food to eat. How do they survive the night? Many don’t. Already over 600 people have died in Europe from the extreme weather.

I stop grumbling about winter and feel grateful. I am gifted. I have a home.

more winter pictures of Lake Geneva, Switzerland: http://gallery.me.com/geraldlechault#100343&bgcolor=black&view=grid

Cross-Country Skiing in Switzerland Precarious for a Flatlander from the Snow Belt

If you grow up in Switzerland, skiing is a birthright. Like riding a bike, no one forgets how to do it. Forget the thrill of school closing for inclement weather. Here we have the ultimate snow day! We even bus kindergarteners up in the mountains for skiing during regular school days and better yet have a ski week vacation in February.

cross-country skiing in the mountains

No one here can believe I don’t ski even though I grew up in the Snow Belt.

Maybe if I learned to ski when I was a child, I wouldn’t be so afraid. Where I grew up in the flatlands of Illinois, only the wealthy could afford to fly halfway across the continent to the nearest mountain.

Besides, no American coach in his or her right mind, would ever condone skiing for a star hoopster. A teammate and I broke training one season and attempted to ski on a golf course on campus where the highest elevation was a two-foot bunny hill on the back nine. Heck, I still fell down.

I am not afraid of heights, but I am downright speed phobic. Anytime the velocity picks up, I envision my previous accidents, flying over my bicycle handlebars on a hill in Germany or careening out the window of an air born car off an autoroute in France.

I still might enjoy skiing if my back never cracked, my knees could bend or I had a solid base to stand on. Just try balancing on a two inch by 6 foot slabs with bad feet. With my high arches and ankle pronation, I might remain upright if I skied barefoot and hung on by my claw toes. Strong thigh muscles, able to hold the squat position also help, but I lost those when I quit doing defensive slides back in the seventies.

Ah the great irony of life! In youth, when I was nowhere near a mountain, my greatest dream was to alpine ski; now in middle age I live at the foot of the Alps yet break out in hives just looking at the slopes. However to appease Le Frenchman, an avid skier extraordinaire, I don my skis once a winter. But in the mountains, cross-country skiing is a misnomer. It should be called up and down skiing and the only thing worse than sailing 25 miles an hour on sticks, is flailing at top speed downward on a curve!

Oups !!!

Luckily on groomed trails in the mountains, they strategically prop bright red, two-inch thick, gym mats against trees at the bottom of curving slopes.

Hey, I learned to drive in Illinois, I am no dummy. As soon as I see the red warning sign in the distance, I stop, remove skis and proceed with caution. Then I put away my gear for another year.

World’s Oldest, Greatest Vice – Chewing Gum Good for You

As soon as I got my first tooth, I fell in love with gum. At my grandparents’ summer camp, I begged the boys « Got any gum? » Then I swallowed it as fast as I could chew it until my parents forbid campers from giving me another stick.

If gum chewing contests existed, I would win. In grade school, learning to blow bubbles with a pink wad of Bazooka rated right up there with sinking my first jump shot. As a teen, chewing gum in class on the sly, made me feel rebellious. Before college basketball games, I chewed bubble gum to psyche up before battle. After the French teacher caught me chewing gum in the language lab, when I supposed to be busy rolling my r’s, I learned to hate to parler francais.

Remember good ol’ Bazooka Joe, who became one of the most famous 20th century advertizing characters for Bazooka gum marketed just after WWII in red, white, blue symbolized USA and patriotism

But the joke was on me – I wound up living in French speaking countries. When l first moved to Europe, gum chewing was a dead give away to one’s nationality, a trademark of being American like the stereotypical baseball cap and tennis shoes.

http://www.youtube.com/watch?v=yZXRaVBf0pY

But, Le Frenchman I fell in love with considered it a disgusting habit, so I used to smuggle gum in my luggage on transatlantic flights. Now I purchase packets of my vice across the border in France, where surprisingly more gum is consumed than anywhere else in the world besides the U.S.A.

In June 1944, U.S. troops first brought chewing gum to France along with freedom. However, French chewing gum wasn’t launched until 1952 when former GI, Courtland Parfet, introduced the chlorophyll green mint stick, called Hollywood Chewing Gum.

Now much to parents’, teachers’ and Le Frenchman’s chagrin, it turns out that gum was good for us along.

Recent US studies (where else in the world would analyze statistics about gum’s virtues) show that students who chewed a piece before exams increased the blood flow to the brain helping with memorization.

Chewing also calmly helps relieve stress and control appetite by reducing hunger.

The xylitol in gum helps stop the progression of cavities and inhibits the growth of bacteria.

Finally something taboo that is actually good for you. However, Le Frenchman under ze roof still finds my gum chewing revolting, so like the little kid at camp, I sneak gum into the house. The illicit activity only makes it more enticing.

How to Beat the January Blues

Down & out? Feeling tired & fat? Frumpy & dumpy? What is it about January? When the snow piles up, the temperature plunges and the sun goes into hibernation, the mood starts to plummet.

The holiday hype has died down, Bowl games are over, the Packers stunk up the play offs, we ate one too many cookies or tipped back one too many hot toddies and now it is back to reality with nothing to look forward to.

Above the clouds in the Alps

To brighten my spirits in the spring, all I need to do is fling open windows to feel inspired by the Swiss Alps and French Jura, but in winter those same mountain tops lock in fine particles and pollutants in a fog so thick I can’t see my hand if front of my face. The locals recommend heading to the peaks to beat the blues…rise above the smog where the air is clean and clear, but not everybody lives near a mountain, nor has agility to ski or the money to afford the sport.

Check out my inexpensive quick pick-me-ups to brighten your bleak winter days especially if you live Up North on an empty pocketbook with a bad case of lumbago!

1. Read a good book.

2. Watch an old sit-com, back in the day when the special effects were so poor, the lines had to be great

3. Surprise a friend you haven’t talked to for years with a phone call

4. Write an old fashioned letter, you know, by hand with pen and paper.

5. Take a bubble bath by candle light

6. Listen to smooth jazz

7. Teach a child to do something new and watch their eyes light up

8. Lie on a yoga mat with your legs at a right angle against the wall and arms reaching overhead, then breath deeply in a full body stretch

9. Open a good bottle of wine and savor one glass

10. Turn off the computer, TV, iPhone, iPod, iPad. Stop text messaging, facebooking, linking –in, emailing and Tweeting on line and connect in person (ie. hug someone you love, speak face to face!)

How do you kick back the January blues ?

Flying Up Front

For the past thirty-some years, I dreamed of being bumped to first class and riding in the front of plane instead of squeezing into the sardine section of economy at the back.

Twenty-four hours before take off, when we logged on to Delta/KLM/Air France website for our seat assignments, we found out our return flight to Switzerland was overbooked. We were offered the “unique opportunity” to upgrade our tickets to for a relatively “small fee.”

We bit the bullet and bought it and let me tell you, nothing beats flying biz on long haul flight.

Once you wave the Business Elite ticket, airline personnel roll out the red carpet. Talk about celebrity status. I felt like Lady Gaga, Princess Kate and First Lady Obama all rolled in one. Check in is a breeze. First class never waits in line- first on the plane, first off, first served and no queue at the lavatory.

We received perks a ga ga from the get go, from the 20 extra pounds luggage allowance to complimentary toiletry bag filled with contraband toothpaste and lotion, to fluffy down pillows and comforters. For the first time ever, instead of pacing up and down the plane to keep my legs from going numb, I flew in comfort.

Pampered from the moment we were welcomed aboard; champagne flowed before the plane even began to taxi to the runway. Just after take off, the stewardesses whip through the aisles with tablecloths and dishes of warm almonds and cashews and cocktails.

No picnic fare in front of the plane: real cutlery, linens, glassware and our own individual salt and pepper shakers. Five-course first class cuisine is so fine it makes economy class fare look like dog food. No waiting until the end of the flight for your tray table to be finally cleared, as soon as one course is finished, plates are whisked away. Service rated right up there with a four star restaurant. No wonder, according to my Frenchman, four flight attendants served the 36 people in business class and that included half dozen kids, whose feet still didn’t touch floor, which seemed like a waste of precious space.

The best part of flying at the front of the plane was the legroom and the remote control recliner seat, plusher than my favorite chair back home. I kid you not; the seat had a dozen different buttons. The footrests raised, backrest reclined, lumbar roll relieved low back pressure and the headrest actually rests the head. After a glass of Mercurey, one of Burgundies best, and death by chocolate cheesecake, I was out for the count.

I can get into this fine art of flying at the front of the plane. For anyone with a bad back or past the half a century mark, elite class takes the pain out of a nine-hour ride. The only drawback, jet lag still hits the next day.

American Indian Heritage Month – Lakota, A Lost Nation

Brown toasted hills with sparse vegetation looked like scenes out of a Western movie. I could picture an Indian riding a painted pony over the rise in the Wild West of yesteryear. Instead, today, rusted cars line the dusty alleyways where trailers and dilapidated clapboard houses replace the stallions and tipis of the past.

desolate Bad Lands

The land is golden, not from crops or minerals riches, but from sun baked grass. In clusters resembling tribes of long ago, only the hardiest of trees survive in ravines along dried riverbeds that trickle occasionally with life sustaining water.

The Pine Ridge Reservation, Lakota grounds in South Dakota, is the poorest Indian Reservation in the U.S. Ninety percent of the population lives below the poverty level on average annual incomes of less than $4000. The 36,000 Lakota left, survive on misery and memories of the Great People they once wear when they existed in harmony with a brutal land, before being driven off their land and away from their natural life.

The Lakota, of the Oglala Sioux Tribe, once covered a territory that extended from the Big Horn Mountains in the west, to eastern Wisconsin. In the Treaty of Fort Laramie in 1851, the Great Sioux Nation was reduced to the western half of South Dakota. Though it remains the second largest reservation in the U.S. it covers an area only about the size of Connecticut.

Once able to live off the land by hunting, the barren landscape offers little in the way of livelihood in today’s society. Unemployment fluctuates between 85-90 %. Jobs are scarce and poorly paid.

buffalo & cub

Few Indians can make it is as ranchers, so they work for other people on the land they once owned. Thirty-nine percent of the population lives in homes without electricity and 60% of their houses are infested with black mold.

With limited job options in such a desolate area, destitution has become a way of life. The Lakota lack financial stability to afford good nutrition and health care. Infant mortality is three times the national average. Life expectancy for male and females is twenty years less than the national average. Half of the adult population suffers from diabetes. Stripped of their pride and ability to provide for their families, it is no surprise that despair sets in. The suicide rate among teenagers is 1.5 times higher than national average.

In the 1800’s, the White Man brought alcohol to Indians in exchange for beads and crops. It was a poor trade for the Lakota. Now alcoholism runs rampant. In White Clay NE, population under 35 people just one mile from the dry Pine Ridge Reservation, four million cans of beer (10,958 beer cans a day) are sold annually.

Pine Ridge Lakota reservation

I marveled at anyone’s ability to survive as we drove across the savage lands to visit the Red Cloud Indian School on the Lakota Reservation. When I stepped outside the air-conditioned car, the wind slapped my face as if to jump-start my breathing, my lungs sucked dry by the heat.

In the Heritage Cultural Museum, filled with artifacts, paintings and beadwork of the Lakota, Red Cloud high school students recaptured the Wounded Knee Massacre in a moving display of black and white photographs. Beside each picture, the story was told in three different perspectives. The white card represented the White Man’s viewpoint; red card, the Indians interpretation and the blue portrayed the students’ opinion. In what has become the symbol of a horrible genocide of their people and way of life, on December 29, 1890, the 7^th Cavalry rounded up Lakota women and children like animals and gunned them down.

“It chills us to the bone,” one student researcher wrote,” to think we weren’t even considered human, as brothers, as sisters, as life.”

Outside the school, a gravel path lead to an Indian burial ground where the tomb of Red Cloud, (1822 –1910) lies. Buried on a grassy knoll overlooking rolling, baked hills Lakota land the great Oglala chief’s spirit surveys what little remains of his nation, once the White Man arrived. His soul does not rest in peace.