SOS Chiropractor to the Rescue

I have been to dozens of doctors for a lifetime of injuries and ailments, but there are certain ones I never forget. Chiropractors saved me from surgery back in July 1979 during my first hospitalization for a herniated lumbar disk L4, L5. I ran from the knife and saw my first chiro, who help me […]

Congratulations – Son’s Graduation from Macalester College

Four years ago, I said goodbye to my son and started a blog. While that young man graduates with honors from Macalester in St. Paul, Minnesota, I am still here in Geneva, Switzerland telling stories. Though I won’t be present for the ceremony, words keep me connected. Decades ago, the happiest and scariest moment of […]

Mother’s Day Gift- My Mom’s Greatest Lesson How to Let Go

Of all the lessons I learned from my soft-spoken, warmhearted, Norwegian-American mother, the greatest and hardest of all to teach was how to let go. “A mother’s love for a child must always be greater than the child’s love for the mother,” she once told me, “otherwise the child would never leave home.” By her […]

Spring Cleaning in Tidy Switzerland – No Picnic for a Pack Rat

Oh great, it is that time of year again. Spring! Uh oh, spring cleaning. Since winter dragged on, I procrastinated a few extra weeks, but now the sun shining throughout my humble abode highlights my shortcomings. I may have been a couch potato all winter, but my oh my, the other creatures in the household […]

I am X-Pat, a feisty globetrotter. Teacher, writer, coach, speaker, and trailblazer with the down-to-earth, open-armed persona of The Heartland and a European twist. I have lived in four different countries, speak three languages and raised two bi-cultural kids with one très bon Frenchman. My passion is inspiring courage, breaking barriers, and creating connections.

Down and out? Hopeless and helpless? No matter where you are in your journey, my stories can help pick up your spirits, make transitions, gain new perspectives or just escape the daily grind.

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If you deny a woman’s history, you erase her identity. I reveal the athlete’s untold story, from the passage of Title IX through forty years of social change. What makes it different from other sport biographies is the voice of a woman who walks the talk, who dribbled the ball and tells the story. Learn more by clicking here

 

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