Chillin Out in Switzerland During Europe’s Record Freeze

Last night as I walked down a boulevard in Geneva, a young man passing by nodded his head and wished me a « bon froid » instead of good evening. Can a « good cold  » exist ?   We are having a record breaking cold spell in Europe. Parts of the Danube, Europe’s busiest waterway flowing through ten […]

World’s Oldest, Greatest Vice – Chewing Gum Good for You

As soon as I got my first tooth, I fell in love with gum. At my grandparents’ summer camp, I  begged the boys « Got any gum? »  Then I swallowed it as fast as I could chew it until my parents forbid campers from giving me another stick. If gum chewing contests existed, I would win. […]

How to Beat the January Blues

Down & out?  Feeling tired & fat?  Frumpy & dumpy?  What is it about January?  When the snow piles up, the temperature plunges and the sun goes into hibernation, the mood starts to plummet. The holiday hype has died down, Bowl games  are over, the Packers stunk up the play offs, we ate one too many […]

I am X-Pat, a feisty globetrotter. Teacher, writer, coach, speaker, and trailblazer with the down-to-earth, open-armed persona of The Heartland and a European twist. I have lived in four different countries, speak three languages and raised two bi-cultural kids with one très bon Frenchman. My passion is inspiring courage, breaking barriers, and creating connections.

Down and out? Hopeless and helpless? No matter where you are in your journey, my stories can help pick up your spirits, make transitions, gain new perspectives or just escape the daily grind.

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If you deny a woman’s history, you erase her identity. I reveal the athlete’s untold story, from the passage of Title IX through forty years of social change. What makes it different from other sport biographies is the voice of a woman who walks the talk, who dribbled the ball and tells the story. Learn more by clicking here

 

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