Explaining Thanksgiving to Europeans

Americans know the story of how Native Americans saved Pilgrims from starvation back in 1620 by teaching them to tap maple trees, plant corn and fertilize soil, but I have been trying to explain Thanksgiving to Europeans for decades. They remain bewildered by our Thanksgiving, a journée de remerciements. They think it is the only day of the year where Americans prepare a hot meal and eat slow food.

Decades ago when I moved to Europe, I was a pilgrim at the mercy of my French teammates who taught me their language and customs.

A year later, I became indebted to German friends who shared their homes and meals. Accepted by marriage into my French family, adopted into Swiss culture where I now live, I have always been a guest in someone else’s country.

Yet I remain loyal to my roots. Though every feast I have prepared has been a fiasco, Thanksgivings with my Franco American family has always been sacred.

“Are any European celebrations similar to Thanksgiving,” I once asked my husband. He looked at me incredulous.

“Of course not,” he said. “Native Americans are the only people on the planet gracious enough to thank their conquerors.”

No matter what the circumstances or who shows up at the table, T-day is one tradition I cherish.

My first year abroad I invited French teammates to dinner and much to my chagrin they ate the meal in courses, one dish at a time. The next year in Germany, the team turnout was so great, there was standing room only; we never sat down to dine.

When I introduced the custom to my French family, my mother-in-law served raw oysters first and insisted a turkey was too big; chicken would suffice.

If left to their own devices, Europeans could butcher our day of thanks.

What American celebrates Thanksgiving by eating an seven-course meal standing up? Who replaces Tom Turkey with Chicken Little to eliminate leftovers? Leftovers are Thanksgiving.

Born in the Land of Lincoln, I consider it my patriotic duty to give thanks on the fourth Thursday of the month, the day Abe appointed as a national holiday in 1863 when he gave gratitude for an instrumental Union Army victory at Gettsyburg.

Expats everywhere create their own special ties to their heritage.

When my Norwegian grandfather immigrated to America, he insisted on keeping the Norwegian tradition of eating lutefisk and lingonberry on Christmas Eve.

“My dad brought strangers home to dinner,” my mom said. “He’d say ‘so many people helped me when I arrived in the United States, I want to return the favor.’”

Every Thanksgiving, I gather family, friends and “foreigners” in a feast honoring my Norwegian ancestors, my American homeland and my host country. To avoid offending guests, I whisper thanks to the Great Spirit who watches over all of us regardless of our religious, national, or ethic affinity.

Apparently, like our Native American friends, she sees the good in man, even in the conquistador.

Hanging Laundry Good for Health

I noticed something missing in America, the clothesline. Hanging clothes outside is great therapy. If more people hung clothes, doctors would be out of business. It’s good for achy muscles, stiff joints and stress related illnesses. Bend, reach, ssstttttretch. Breathe. Inhale, pick up the jeans from the basket, and exhale as you pin garments on the line. Hanging laundry forces you to slow down. It’s mindless, which gives you time to focus on the world around you.

As I hang laundry in my little yard in Switzerland, I admire Mont Blanc, a white peak sticking up above a jagged, gray mountain line, behind a shimmering blue lake. Granted not everyone has a view of the Alps, but no matter where one lives, there is beauty to behold – yellow daffodils, emerald lawns, pink cherry blossoms.

I keep old-fashioned wooden clothes pins in a pin bag loving stitched by my mom. Although my son never used pins; he had his own technique. He would fling clothes from the washer directly on to the line. On windy days, I used to pick up my boys’ boxers from my neighbors’ yards on my walk home from school.

I’ve never owned clothes dryer. In Europe, they used to cost a small fortune. They are so tiny, a pair of socks, two t-shirts and three boxers would fill them. Washing machines, also compact, make laundry a daily chore, but it keeps me fit. I haul clothes up and down 24 stairs from the bedrooms to the basement. So my FitBit is always happy.

Every time I do laundry, I think how lucky I am now. When I first moved abroad, I washed clothes in the bathtub on my hands and knees. Then I hung tops, shorts, and socks on furniture to dry.

When first married and living in Paris, my sweat suits waltzed on the wrought iron railing from my balcony overlooking the town square. After our daughter was born baby clothes hung from a rack above the tub. Onesies fell on my head every time I took a bath.

I had been married 15 years before I owned a clothesline and a yard to put it in. Now I have one of those lines that spin and I love watching pants and shirts twirl in the wind. At the end of the day, while folding clothes I enjoy the comforting ritual, seeing the sun slink behind the mountains in a golden glow. While gazing at the view, I daydream unless a family member shows up to help, then we talk. Hanging clothes together helps us stay connected.

Better yet, keeping clothes clean gets me out of the house and away from the kitchen. Some fathers put up Christmas lights in July when they want to get away from the kids, I hung laundry to escape from the daily demands of motherhood.

If they still make clothes lines over in America, you should buy one. It’s a wise investment for your health. You’ll feel better in a couple of days, once you get back into that rhythm. Bend, stretch, breathe. Just what the doctor ordered.

Chiropractors Keep Me Dancing

With the trauma my back has endured, I should be in wheelchair or limping around with a walker, but chiropractors keep me dancing. Forty years ago, when my right leg went numb from my first herniated lumbar disk, a chiropractor saved me from surgery.

Today chiropractic care is recognized as an integral part of the American health system, but back then it was controversial. Doctors were often referred to as quacks.

Historic caged elevator

But after my first visit, I was sold. Chiropractic looks at the body holistically and emphasizes the patients’ role in recovery by promoting exercise, nutrition and healthy lifestyles.

I have been chiro chasing around the globe ever since. Though the treatments may be similar, the settings are not and each chiropractor’s office reflects the unique personality of the practitioner.

In Geneva, I ride a creaky, caged elevator to the 3rd floor of an 18th century building to see Dr. G., a film fanatic. Posters of famous movie scenes cover his walls and his waiting room has an authentic jukebox. While I wait, I boogie down to old hits like Donna Summer’s “Bad Girls,” C’est Chic’s “Le Freak,” and Rose Royce’s “Car Wash.”

My chiro in Eagle River, Dr. D works out of his state of the art stone edifice with cathedral ceilings and gold plated fixtures nestled at the edge of the woods. While enjoying complimentary coffee and cookies from his dad’s bakery you may see deer outside the windows of the waiting room. After an adjustment, chill out literally as you ice down sore spots in comfortable recliners or recharge injured

Chillin with dad at Dr. D’s

body parts with electronic muscle stimulation.

My latest great find, Dr. A, has a family practice in Minnetonka. I thought that meant that he treats families, which he does including babies for free, but it may also mean his family is part of the therapy. His baby and pets accompany him to the office.

His place is like an amusement park. While waiting, you can play pass the baby and pet the dog. No sitting around bored waiting on back breaking straight chairs. Before a treatment, enjoy a free massage on a roller bed or take wild ride on a whoopee seat.

Ever so cheerful, Dr. A sings while he works on you. After my last adjustment, I asked what I should do to help it hold, he said, “Go home. Relax. Put your feet up. Drink a G & T.”

I laughed so hard I rolled off the table.

Convivial. Holistic. Optimistic. Chiropractors are lifesavers.

They make everyone believe – You should be dancing!

[embedyt] https://www.youtube.com/watch?v=_JoZS6LgqYI[/embedyt]

FitBit – Tamagotchi for Adults

 

When our kids gave us a FitBit for Christmas, I had no clue what it was, but FitBit is like a Tamagotchi for adults. Remember those digital pets we babysat for our kids in the 90s? Well, FitbBit vibrates if you haven’t moved your butt in the past 30 minutes. A message flashes across the screen, “Wanna stroll?” And if you forget to feed FitBit with daily motion it will die. When I realized FitBit was another electronic gadget I was mortified because I am techno impaired. Alas, ze Frenchman to the rescue. Sure enough, he programmed that little wristband do everything except cook dinner.

Tamagotchi

For those not in the know, FitBit is a physical activity tracker designed to help you become more active,eat a more well-rounded diet, sleep better and live healthier. Or at the very the least, it can make you a more obsessive human being.

FitBit records time, measures motion, counts calories, steps, and stairs. It records pulse, tracks sleep, and differentiates between biking, hiking, skiing, climbing, strolling, and running.

FitBit data can be synced to an online account. You can track every breathing moment even while sleeping. Which may not be a good thing. Over morning coffee ze Frenchman checks my profile and scolds me, “Pot you did not sleep well. Only 4 hours and 18 minutes.”

“I know,” I grumbled. “Why do you think I wake up feeling like I’ve been run over by truck?”

For many FitBit is a great motivator. It collates data about your weekly fitness level and sends you virtual badges rewarding positive behavior.

London Underground Badge: You’ve walked 250 miles—as many as the world’s first underground railway.

My Frenchman, who is 62 going on 16, is really taken with it. Since retiring he never stops moving. He plays volleyball, lifts weights, skis, bikes, hikes and kayaks. With my bad feet, bad knees, and a bad back, I limp along a mile behind him.

“I am struggling to keep up with your dad,” I confessed to our daughter.

“Somebody needs to remind him he is retired.”

Good luck with that,” I said. “Your dad used to time his sisters when they walked to school. Now if FitBit shows we are not moving fast enough, he yells at me to hurry up.”

“Mom, what have we done?” Nat lamented, “FitBit will be the death of you.”

Ah, but for an old athlete I can’t think of any better way to go… on the move breaking records.

Is Your Passport Valid?

Once, my coaching buddy raced around Athens between basketball games to find an American Embassy when he realized his passport expired and he would be stuck in Greece. I would never let my passport lapse especially in our present political climate. I have feared my French husband will be denied entry into the United States, but I never dreamed that I wouldn’t be allowed out of the country.

On January 10, the ticket control attendant at the gate stopped me from boarding my flight to Amsterdam at the St.Paul/Minneapolis airport.[tagline_box backgroundcolor=”” shadow=”no” shadowopacity=”0.1″ border=”1px” bordercolor=”” highlightposition=”none” content_alignment=”left” link=”” linktarget=”_self” button_size=”small” button_shape=”square” button_type=”flat” buttoncolor=”” button=”” title=”” description=”« A problem? Me? I am American, » I said pointing to my husband. « He’s the foreigner. » « He can go, » the airline attendant barked. « You must stay. Your passport is expiring April 3. » « I know. I will go to the American consulate when I get back to Switzerland. » « M’am I’m sorry, you are not authorized to leave the country. » « But I don’t live here. » « You cannot fly internationally on an US passport if it is within 90 days of expiration. »” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””][/tagline_box] The hostess called her supervisor, who called his manager, who called the next higher up in the chain of command. They reiterated the rule and stared at the computer screen.

«But I live in Switzerland,» I pleaded showing my residency permit. More mumbling, more phone calls, more computer gazing.

With a last warning, they finally let me board the plane.

I am a well-seasoned traveler, but rules can change quickly especially these days with heightened security. After having lived in 4 different countries, I fear losing my identity papers because I know the rigors involved in establishing legality as an alien. How could I be unaware of this 3-month stipulation?

To avoid making the same mistake, here are some tips concerning your passport. (For more information go to this page.)

International travel is denied if you passport is within 3 months before expiration. Other countries may deny entry if your passport expires within 6 months. Entry into any of the 26 European countries in the Schengen area requires a minimum of 3 months

US passport photographs are very specific – expats would find it easier and cheaper to take passport photos while in the states at the local DMV or Walgreens than overseas.

Beware, you cannot wear glasses in the photo and you must not smile. Please don’t argue with the photographer (like the lady in front of me at Walgreens did) and demand a retake because you don’t like the way you look. This isn’t a Glamour cover shoot; it’s a passport. Forget vanity. Think safety. Face recognition software works better identifying non-smiling, glasses free photographs.

An adult US passport costs – $140 (or $110 for renewal) but it is valid for 10 years. It packs a lot of punch for your dollar. That little blue book allows Americans free access to over 100 different countries as compared to passports for many Middle Eastern and African countries whose citizens can only enter 30 some countries without visas.

Once back home safely, I filled in the paperwork online, then went to consulate in Geneva and filed for a new passport, which arrived by mail two weeks later. As I admired my new blue book, I marveled at my fortune being born in Illinois instead of Uzbekistan.

All in all it was surprisingly simple especially compared to renewing my American driver’s license, which entailed procuring my French marriage license, finding a valid translator, and five trips to the DMV, but that is another story. Stay tuned.

For more information on traveling, working, and living abroad check this official site.

Idiosyncrasies in American Behavior Healthwise

putzfrauAmericans are OCD about germs. You’ll see hand sterilizers in dormitories, Clorox wipes in homes, and face masks in health clinics. They wash hands obsessively, shower daily, and do laundry compulsively. Yet after living abroad for decades, I cannot help but notice some idiosyncrasies in this behavior.

In Switzerland, guests remove shoes at the door and bring slippers to dinner parties. Even kids comply without question. The no shoe rule applies in some doctors’ offices. My children’s orthodontist provided blue, plastic booties for everyone in his office. Imagine sitting in a crowded waiting room wearing mini shower caps on your feet?

In Europe no one dares enter a sports club or steps on a gym floor without changing to a clean set of sneakers. In my school, kids flunked PE if they failed to leave their shoes on shelves in the corridor before entering the changing room.

Nowhere is the difference in standards more blatant than at health clubs. In France changing stalls are like magic boxes. You enter the stall from the outside fully clothed and abracadabra you step out on the other side in a swimsuit and flip-flops.

One of the biggest absurdities I saw even in the ultra health conscious, St. Paul- Minneapolis area was that people walk into the club wearing their sweats, t-shirts and tennis shoes. They pump iron, ride the bikes, run on treadmills, attend fitness class, and then dash right back out the door in the same sweaty attire to shop at Target.

Even more alarming, they step in the sauna straight from the gym in workout gear while I soak in my swimsuit, the odd man out so to speak. One young woman plopped down in the sauna fully clad in her jeans, sweater, and boots. It gets cold in Minnesota, but really.sauna

Most Americans are modest about their bodies except for that one girl wearing Gucci workout shorts and a halter-top. She turned her backside toward the mirror and snapped a selfie of her booty’s reflection.

But for the most part, the puritan ethic is deeply ingrained. No one undresses openly in public even within the safe confines of the same sex changing rooms. If women do change clothes, they hide behind shower curtains or underneath giant towels.

Bodies of all ages and stages of decline are more exposed on French beaches than in America’s fitness club changing rooms.

As an old athlete, I grew up in the days when the communal shower stall was the status quo. I became even more liberated living in Europe where people sit on towels buck naked in mixed saunas and women go topless on the public beaches

When did the Yankees become so uptight about their bodies?

sauna-2Loosen up, America. Let it all hang out. It is good for the girls to air out now and then. Nobody cares what you look like; people are too busy sneaking peaks at their iPhones.

Besides you can always wash your hands on the way out.

 

 

Thought we needed a lighter look at life this week to brighten our mood.
Now if you really want to lift the spirits try this classic family recipe (Boeuf Bourguignon) from our favorite French Chef.