How to Beat November Doldrums

switzerland 2012 148_copy

a view from our window

I don’t know about you, but I struggle to keep my spirits up in November. The cold, damp, dreary weather reflects my foul mood.  I am surrounded by germs a go-go at the school where I teach. The bacterial infection that I seem to breed within my bone marrow attacks every November leaving my body inflamed with a scratchy throat, stuffy nose, tight chest, achy joints and pounding head.

From my attic window, my bird’s eye view of the countryside reminds me to celebrate each season. In the foreground, spindly naked, tree branches bend low in the north wind. Barren fields line the auburn earth, and white caps dotting silver-colored Lake Geneva send chills down my spine. In the distance, the snow-patched Alps loom like a figment of my imagination. Layers of billowy clouds in various shades of grey roll overhead like waves on a churning sea.

With gratitude on my lips, I focus on the positive to help endure the November blues.

  • Birthdays. My beloved son was born 23 years ago. My treasured niece also shares a November birthday.
  • Basketball. Hoop season begins! I can follow my favorite teams again.
  • Harvest. Though I would have trouble growing dandelions, I grew up in a farm rich community and now live beside vineyards, orchards and fields.  Every year, I marvel at the harvest and admire the men and women who work the fields to fill our tables.

    IMG_4227 - Version 2_copy

    the fields in autumn with the Alps in the background

  • Thanksgiving. A table laden with turkey and all its trimmings is always a reminder to be grateful for family, friends, and mother nature’s bounty
  • Walk. I lean into the wind on my way to school feeling blessed for the ability to move my limbs. Each step I take I remember to be grateful to have a job.
  • Family. My husband lovingly shows his support by creating a program to keep track of my schedule when I start a regime of antibiotics and anti-viral again.
  • Voices. Once so rare due to cost, long distance phone calls, now offer a lifesaving link. Occasionally, old friends surprise me, my sisters ring regularly, my Big Kids Skype-in and as reliable as a church service, my parents call every Sunday. Support seeps through the lines in the voices that sustain me.
  • People. The best way to avoid a self-pity party is to focus on someone else. I help edit my senior student’s essay, reassure a distraught parent via email, and mail a sympathy card to a friend to acknowledge the pain of her loss.
IMG_0117_copy

take a walk on the wild side

When your health falters, bad weather hits and the sad, dark days of late autumn bring you down – go for a walk, reach out, connect, engage, and share gratitude.

What keeps you going in November?

Enhanced by Zemanta

Best Teaching Tip – The Back Pocket Plan

Le_Chat_30April12_025_copyAfter teaching for years, I know to be prepared for the unexpected, so I always carry a spiral notebook in my back pocket. On it, I have a list activities for those times when the lesson does not go as planned due to faulty technology, essay eating hobgoblins and the never fail, « I can’t present today my group member is sick. »

Kids today are so clever. They must toss a virtual coin on Facebook the night before a group oral presentations are due to decide which member of the team should be absent the next day.

Teachers become adept at thinking off the top of their head, seat of their pants and back of their eyeballs. Since my students weren’t ready, I resorted to the pack pocket plan. I led a discussion about how the weather echoes human emotions in the text we were studying. Then I opened the blinds and told them to stare out the window and write for 10 minutes about this typical dreary fall day. Write about whatever comes to mind regarding weather, how you feel when looking out the window today, how the rainy autumn affects your mood, how you dream of escaping this dreary classroom.

Educational studies show that students learn best when they see the teacher looking at a book during reading time or writing along with them during a writing assignment. I pulled out my pocket notebook and began scribbling.

At the end of 10 minutes, a few brave souls timidly read their pieces of work. Then I think as a ploy to save unwilling classmates, they insisted I read mine. So I began…

« This weather stinks. Rainy. Cloudy. Cold. Old man winter is coming round cloaking us in a death vice. I am sick of the foggy gloom that is November. I am tired of seeing the faded, grey view from my dark tinted glasses. I am weary from too much work and too little time. I want to crawl under my soft, lumpy duvet and hibernate until spring, but I can’t. My students are waiting with eager, smiling faces, fidgety and restless, full of life. So I put on a happy face and greet my class with a grin. They bring me enough light and laughter to endure the autumn blues. »

Bless their generous little hearts, when I finished reading, the class burst into applause. Right on time one ginger-headed boy, deadpanned, « You must have been writing about your other class. »

We burst out laughing just as the dismissal bell rang ending the school day.Le_Chat_30April12_022_copy

And that is why I love teaching.

What is your best back pocket plan?

Best Teaching Tip – The Back Pocket Plan

Le_Chat_30April12_025_copyAfter teaching for years, I know to be prepared for the unexpected, so I always carry a spiral notebook in my back pocket. On it, I have a list activities for those times when the lesson does not go as planned due to faulty technology, essay eating hobgoblins and the never fail, « I can’t present today my group member is sick. »

Kids today are so clever. They must toss a virtual coin on Facebook the night before a group oral presentations are due to decide which member of the team should be absent the next day.

Teachers become adept at thinking off the top of their head, seat of their pants and back of their eyeballs. Since my students weren’t ready, I resorted to the pack pocket plan. I led a discussion about how the weather echoes human emotions in the text we were studying. Then I opened the blinds and told them to stare out the window and write for 10 minutes about this typical dreary fall day. Write about whatever comes to mind regarding weather, how you feel when looking out the window today, how the rainy autumn affects your mood, how you dream of escaping this dreary classroom.

Educational studies show that students learn best when they see the teacher looking at a book during reading time or writing along with them during a writing assignment. I pulled out my pocket notebook and began scribbling.

At the end of 10 minutes, a few brave souls timidly read their pieces of work. Then I think as a ploy to save unwilling classmates, they insisted I read mine. So I began…

« This weather stinks. Rainy. Cloudy. Cold. Old man winter is coming round cloaking us in a death vice. I am sick of the foggy gloom that is November. I am tired of seeing the faded, grey view from my dark tinted glasses. I am weary from too much work and too little time. I want to crawl under my soft, lumpy duvet and hibernate until spring, but I can’t. My students are waiting with eager, smiling faces, fidgety and restless, full of life. So I put on a happy face and greet my class with a grin. They bring me enough light and laughter to endure the autumn blues. »

Bless their generous little hearts, when I finished reading, the class burst into applause. Right on time one ginger-headed boy, deadpanned, « You must have been writing about your other class. »

We burst out laughing just as the dismissal bell rang ending the school day.Le_Chat_30April12_022_copy

And that is why I love teaching.

What is your best back pocket plan?

Kizzie « Tales » – Story of an Adopted Dog

KizzieThe first year I moved to France, I dreamed my dog, Skippy, died. I knew she passed away before my folks even told me. Ever since I have pined for a puppy. So nobody was happier when my sister, Karen’s family, adopted Kizzie, a 9-month-old black lab.

Kizzie showed her true puppy colors from the get go. The Carlsons stopped counting the times they caught her chewing on forbidden objects: pillows, hats, glue bottles, photo albums, TV remotes. When Kizzie discovered the basement, Marie’s old baby gate came down from the attic to limit the curious pup’s explorations.

“Everyday we learn something new about each other!” Karen said. “Kizzie goes to school for dog obedience training, but I’m afraid she will never pass kindergarten.”

But our Kizzie is one smart pup. She locked Marie out of the house. Another time the “Houdini” dog slipped out of her locked kennel and met Marie at the door wagging her tail with pride.

In the evening, she not only dragged Dick’s boots to the door when she wanted to walk, but she also retrieved his orange reflector jacket for night strolls.

On her first trip to the lake, she found hidden mouse poison and made a precautionary trip to the vet for intervention. But she won over the entire family especially the grandparents who go ga ga whenever Kizzie is in the room. No wonder pet therapy is so beneficial in retirement homes. Don’t let her charm fool you. As soon as your back is turned, she will snatch up your favorite pillow, hat or slipper and chew, chew, chew.

But keep this in mind when that darn pup gnaws up another favorite shoe, dogs may be good for your health.  http://www.fmnetnews.com/latest-news/pet-therapy-reduces-fibromyalgia-pain When I was sick, my arm dangled off the bed to pet our adopted puppy, soothing my sore throat.

With a dog in the house, you never know what will happen next.

“One night, Kizzie whined all night, stopped eating and cringed when we got near her tail. She had eaten a dead fish at the lake, so we thought she had some intestinal infection,” Karen said. “Turns out that retriever dogs are especially susceptible to “swimmer’s tail” an injury to the base of the tail from using the tail as a rudder.”

Apparently, Kizzie suffered from a sprained tail known as  “Limber Tail Syndrome”. http://www.whole-dog-journal.com/issues/8_1/features/15685-1.html

“It was sad to see our happy-go-lucky pup look so downcast with her tail tucked between her legs.”

But not for long, her tail wagged double time during her first summer camp at the McKinzie’s cabin, a Club Med for dogs. Kizzie sat under the swing in yard, rode in the kayak, chased chipmunks, swam after ducks, and ate hotdogs over an open fire. Kizzie was always underfoot, especially at mealtimes when she would stick her nose in the frig or under your arm when you lifted your fork.

Yet despite her antics, when the Carlson’s drove home, we were sad to see her go. While we waved goodbye, the mischievous princess sprawled across three seats in the back of the van and preened like a celebrity. Apparently Kizzie’s kennel days are long gone. The dog, her dad swore would sleep in the garage now has her own bed on the porch, plate at the table, and special puppy toys.

Kizzie is an extraordinary dog – but don’t tell her that – she thinks she just another one of the Carlson girls!

Granny’s Got Game

The real reward in speaking at the National Senior Games in Cleveland on behalf of the National Senior Basketball Association was not the chance to tell my tale, but to hear everyone else’s story.

One of the other speakers also was Angela Gorsica Alford, who played for the top-ranked women’s basketball team at Vanderbilt (1994-1997) and represented USA Basketball in international tournaments. She began her career as a software engineer for Motorola & Sony-Ericsson, and re invented herself after her children’s births by starting her own video production company in 2007.  A year ago, she launched Granny’s Got Game an inspiring documentary about the Fabulous 70s, a competitive senior women’s basketball team in North Carolina that battles physical limitations and social stigma to keep doing what they love. Who says girls can’t play ball? These grandmas defy age and gender stereotypes by dishing and driving into their seventies all the while racking up medals every step of the way. Liz still has an unstoppable, quick first step and Mary’s mastered a deadly left-handed hook.

“Just like so many younger sports teams, this one includes a bossy captain, a guard who never runs the plays correctly, a tentative post-player, and a bench warmer who wants to play more than anyone. As teammates and friends, they support each other off the court through the difficulties that accompany aging, such as breast cancer and widowhood.”

100_1965

Rose Boyd, Marilyn Asay, Bev Beck,Mary Ellen Philen, Brenda Taylor, Linda Burke

But the ladies I found most enchanting were the North Carolina women in the 65-69 category whose claim to fame was that they served as practice dummies for the fabulous 70s team featured in Granny’s Got Game.

« We helped them get good, » forward/center Marilyn Asay said.

In the gym, I watched the Scrappy Swishers from Raleigh fight. They had to be scrappy; they had no height.

The Swishers battled it out with the best of them even though one player (also the Fabulous 70s team coach) missed part of the basketball competition because she was off placing 3rd, the bronze medal in 65+ golf this year at the national games.

Members of the Swishers attended high school from 1958-62 (pre Title IX) and played 6-aside, 3 on each end of half court and were limited to only had 2 dribbles before they had to pass or shoot. A player was designated either a guard (defense) or forward (offense.)

« We resumed our basketball career after retirement at age 65 years. We hadn’t played for approximately 40 years, » Marilyn explained. «We are geographically ecumenical- Swishers recruited 2 players from North Carolina’s Outer Banks, who play with the team at local and state competitions. »

And get this.

« Two teammates host the team’s BBC (Beach Basketball Camp) twice each year, » Marilyn says with the enthusiasm of a teenager at a rock concert. « Our motto is fun, food, fellowship. Oh, and also practice, sun, sand, and surf.

During one of the Swishers games against the powerful Maine team, I watched Bev Beck all of 5-foot-2, 100 lbs. set a pick on a center twice her size for 72-year-old Marilyn who cut backdoor to the basket. The ladies huddled around Coach Angela at the time out and the referee gave also offered pointers. Every action reflected the spirit of the games. Fun, fitness, friendship, competition, comraderie, community.

While our present day sport stars are making the front page for domestic disputes, betting scandals and alleged homicides, our real heroes are playing ball in the shadows after having contributed to society as mothers, educators, hard workers, and beloved community members.

Like the filmy subtitle claims, “We don’t stop playing because we grow old, we grow old because we stop playing.”

Give me five, Granny. You may be wearing support hose, knee braces and platinum hips, but you still got game!

Enhanced by Zemanta

There is no place like home

The warm reception that I received from my hometown after the release of my book, Home Sweet Hardwood, was magical and filled with surprises.

My old college roommate planned to drive out from Chicago, but her  job interview ran late and she knew she would miss my talk at the library. Amy drove out anyway and came to the house after my speaking engagement. We picked up right where we left off 25 years ago.Image 2

Rocky, a Native American, was the first journalist to write about the first sanctioned girls’ basketball games in Illinois in the early 1970s, at a time when media coverage was nonexistent. He read the book and rated it right up there with his favorite book,  To Kill A Mockingbird

My friend, Phil, told me that he stayed up all night to read it. « The Willie Mayes story and the Pat McKinzie story were the only books I ever finished. » He ranked me right up there with the greatest.

Ray Torres saw the write up about me in the paper, called the house, and asked if he could bring his 12-year-old granddaughter, a talented softball player, out to meet me and sign a book. He brought the whole family. Madison told me about how she trained year round for her sport and  I got to shake hands with an AAU champion, who reminded me of me at that age.

At a lunch date at Angelos with the friends I made in gradeschool – and still keep in contact with today – my oldest, most loyal supporters cheered for the success of my book in the same way that they once applauded my efforts on the court.

the Home Team

the Home Team

My family attended every function with me. One sister drove out from Chicago, another from Minneapolis. My parents, in their 80s, beamed from the front row as I spoke. Sue ran the powerpoint, Karen sat at the back of the room and waved if my voice faded. They made cookies for the library social, carted books to events, picked out my wardrobe, listened to me stumble through my speech umpteen times and shared in the joy and celebration of my life long dream.

The members of the Rotary Club and Kiwanis Club honored me by inviting me to speak at their organizations. It tickled my funny bones to think that the very groups that had denied women access  until the 80s gave me center stage to recount my history of growing up in the 1970s and being excluded from America’s playing fields, but today’s members were welcoming and supportive.

Readers of all ages and walks of life told me how they laughed and cried as they turned the pages and felt inspired by my fighting spirit.

“You can’t know where you are going until you understand where you have been.”  I said in my speeches. “In all my wanderings I have always known that I am a McKinzie, a Sterling Golden Warrior, a product of the Land of Lincoln.

After hearing me speak, reporter Ty Reynolds wrote in the Sterling Gazette, “Meet the woman. Read her story. Tell me she wasn’t as good a storyteller as she was basketball player. I dare you.”

All these touching tributes reminded me that the real reward in writing a book is not the fleeting fame or  any financial success, it is about connecting with people one word at time.

Enhanced by Zemanta