Basketball Lessons Transfer to Medical Career

When my daughter was born in Paris on a cool October day nearly three decades ago, I prayed for the strength to help make her resilient. No easy task as I was still enduring chronic pain from a car accident and I would be raising her in France in a cross-cultural marriage. As she grew, I dreamed of watching her run, jump and play. Like my dad once taught me, I showed her how to shoot baskets in the driveway and before long I was following her to games in the French and then later Swiss club leagues.

playing ball in apartment in Paris

When Nat entered the international school, I coached her and her friends. Every time she came out of a game pouting about an elbow to the face or knee in the back I encouraged her to brush it off and get back in the action.

Was I pushing her too hard or not enough?

When I had her play one-on-one against a boy and he accidentally broke her ankle, I could’ve kicked myself. I always pressed the limits. Nat played with exercised induced asthma, so I subbed her out of games, insisting, “Breath, Nat, breath. But tell me as soon as you can go back in.”

In all fairness, what coach likes their 6’2” center to sit out? After all, I had been raised by get-up-and-walk-it-off father and grandfather coaches.

I never knew if what I said made sense to a girl growing up in Europe where the emphasis is less about winning and more about participating. What good were my lessons?

However after shining in the Swiss basketball league, as a freshman Nathalie moved to the States and as a college freshman played in the DIII Final Four tournament for University of Wisconsin-Stevens Point under Shirley Egner, who became the most decorated coach in the Wisconsin Intercollegiate Athletic Conference (WIAC).

mom & daughter share triumph & defeat

The final game of Nat’s career ended in an upset. The athlete in her collapsed, but her fighting spirit will remain in the gym, another brick in the wall, forming the foundation of UWSP Pointer’s tradition. That athlete kicked the bleachers and cried in the shower, but the scholar in her rose early the next morning to ace the biochemistry exam.

I who once majored in “basketball,” floundered, searching for a career. So driven by my obsession with the game, I was lost when I could no longer play. My daughter knew instinctively that brains would outlast the body. Four days, after the disappointing end to her basketball career, Nat nailed her interview gaining admittance to the University of Minnesota Medical School.

But I will always remember that night when we stumbled off the purple and gold court at UWSP. I slipped my right arm around her waist as she draped her left arm over my shoulders. She leaned on me for support and I clung to her waist for balance; where my strength ended, her courage began. I drew on her calm, logical ability to see the big picture; she relied on my humor and spunk to make it through the moment. I marveled at her ability to memorize the chemical compositions of molecules, she admired my tenacity to keep fighting each day faced with debilitating pain. We are tougher, more resilient, and more compassionate because of each other.

When I was a child, women had no more chance of playing pro basketball than being CEOs, neurosurgeons or college professors. Yet during her college career, Nat guarded the superstar of Milwaukee School of Engineering, a woman whose job at NASA awaited her graduation. Nathalie became the first international player in the WIAC to receive the Scholar Athlete Award (2006-2007). She juggled the demands of academics, college basketball, and dual nationality, crossing between cultures. And in 2011 she took the Hippocratic Oath at University of Minnesota Medical School to become the first doctor in the family.

Today Dr. Lechault uses that same tenacity she learned on the basketball court to work incredibly long hours teaching adolescents good health habits, answering a pager in the middle of the night, calming distraught parents, and making tough, split second decisions in her work as a pediatrician. Happy Birthday, Nat, and hey, thanks for listening!

Med school grad

Ten Tips to Help Endure the Bad Days

Like so many teachers, I push my body until the breaking point and then collapse. Luckily I work in a European school system, which schedules shorter summer, but more frequent breaks, about every 2 months. Next week is our Vacances de Pommes de Terres, the traditional fall holiday when students used to help families with the potato harvest.

Right on schedule, I am sick again from what feels like the influenza. I wish it was the influenza; the flu has a beginning and an end. At any time my multi-system inflammatory disease flare ups like a roaring beast in my body, clogging my lungs, inflaming brain cells, burning my throat and searing my eyes.

But hey, I don’t want a pity party. I am not alone in the battle to find a cure for disease and remedy for pain. My setback is just a reminder of other friends out there, who are coping with losses, facing surgery and fighting their own battles against cancer, chronic pain, and depression. No matter what our station in life, we are all part of the aging game.

I spend an inordinate amount of time in the dark, lying flat on my back and looking up struggling to stay positive. Here’s what helps keep me going.

Don’t believe everything your doctor tells you. YOU know your body best. When you suffer from chronic pain and fatigue, non-specific symptoms that doctors can’t always scientifically identify, you become a problem patient.
Use the tools of technology to reconnect with old friends from the comfort of your couch with an iPads and Laptops.
Call a sister! And I mean anyone in the broad sense of sisterhood. Most women (and some men, too) have that extrasensory sixth sense called empathy. Sometimes the best medicine is a good moan. Do what my sisters and I do. Time the gripe. After 5 minutes complaining about our arthritis, colitis, encephalitis– we change the subject.
Read! Literature is a great escape. If your eyes hurt like mine often do, listen to books on tape.
Get on your knees and pray for strength to whatever higher power guides you. Then, count your blessings aloud.
Lay flat on the floor, take deep breaths, and stretch.
Throw in a load of laundry – the washing machine does all the work, you feel a sense of accomplishment
Focus on someone else’s problem. Reach out to a friend, colleague, family member who is struggling with a call, email, or card.
Ask your significant other to make of dinner or get carry out. Even kids can call for a pizza delivery.
Remember what you do is not who you are! It’s okay to just be.

We measure our worth in dollars. How much we earn, how much we own, how much we produce, how much we accomplish, but the to do list is NEVER done, milestones to reach are endless and things to buy infinite.

In my darkest moments, when I feel so weary from the fight that I can’t go on on, I stop. I reflect on all the people who would miss me if I were no longer around. And think, oh heck, I can hang in there another day!

Stop Trash Talking Teachers

“If you can’t get a job, become a teacher. If you can’t teach, teach PE.”

A student told me a joke that he heard from his dad. Teachers get a bad rap.

Too many people see teaching as the fall back venue when more profitable career choices fail. No one ever enters the field for the pay, yet critics argue that overpaid teachers have too many vacation days.

Though poor teaching exists, do not dis teachers in front of me. My grandparents, parents, sisters, sister-in-laws, and many high school and college classmates dedicated their lives to educating youth.

Teachers give back to society with no string attached. My grandparents offered free room and board to athletes unable to afford college tuition, my parents provided meals before and after games, rides to and from extracurricular activities; and every summer, my sisters and I exchange professional development strategies.

teaching in the streets of Obernai (Alsace, France)

Every teacher I know has lain awake at 4 am, wondering how to inspire students to calculate faster, write more accurately and read more comprehensively.

Each year, I learn how to teach another concept, in a new way, with the latest, greatest tech aid. All of which are programmed to DELETE personal contact at a time when society is moving so fast, few have time to attend to the real needs of the next generation of kids. Then once we alter everything, some guru of education develops a new groundbreaking theory that looks exactly like the model we used a decade ago. In the end, like my mom knows, “everything I need to know, I really learned in kindergarten.”

Teachers may be our last link to kids, who are becoming increasingly more in sync with electronics and less tuned in to human beings.

Teachers are often blamed for society’s shortcomings, from children’s lower IQs and falling test scores, to lack of social skills. When the family disintegrates, the school is expected to pick up the slack by developing the children’s self-esteem and social graces that are no longer acquired in our homes and neighborhoods.

Cushy job? Summers off? Holidays a go-go? Teachers I know give up weekends, work late nights and put in overtime without pay. They do homework, grade papers on weekends, counsel kids during their planning time and coach on weeknights.

How does one measure the value of a good teacher? What test score reflects the life of every child successfully nurtured into adulthood through the guidance of an educator? TLC does not count on appraisals. No one is paid extra for kindness. Yet the teachers, who shaped my life, took the time to wipe away children’s tears, to console troubled adolescents and to stand in for kids when others couldn’t.

Ask a grown child who was the most significant mentor in their lives outside of family members, they will name a teacher or a coach.

My son, a senior at one of the Midwest’s best academic colleges, is studying to be a teacher. Yet teacher’s pension programs are depleted, salaries blocked, and stress levels are at an all time high. I applaud his career choice, for the greater the social instability, economic distress and global strive, the more our world need more bright, capable, caring teachers.

Teachers never get enough credit for the great lengths they go to to motivate kids!

Check this out! The Armstrong staff in a Minneapolis suburban school show support before homecoming, Shaker Heights educators in Greater Cleveland area use ingenuity to teach the Making of a Molecule, and teachers at my alma mater, Sterling High School, step up to stay on beat to the modern day demands of our profession before a Homecoming football game. Let’s give it up to the teachers for getting down to inspire kids!

Historic Cowsheds in the Alps Transformed to Contemporary Swiss Chalets

Midwesterners head up North to Wisconsin to escape. The Swiss just head up. Second home Swiss chalets tucked in alpine meadows are so common that there is a great migration upward every weekend. So when Cathy, a colleague, invited us to her chalet in the Vaudoises Alps, we couldn’t wait for Sunday.

meadows in the mountains

The adventure begins with the drive to Les Ormonts, a village 1,200 meter high between Leysin, Les Diablerets, and Villars. We wind around hairpin curves carved into a mountainside, where hardy grapevines cling to the porous soil and cows appear to stand on two legs grazing on the sheer slopes.

Cathy and Jan’s chalet was tucked on a ledge in Les Vöettes, a hamlet of chocolate-colored cubes spill across the verdant valley like tossed dice. My friends bought the chalet in late 90s, but it dates back to 1755 when it was a herder’s shed sheltering livestock brought up for the summer. A historical landmark, like most of chalets in the area, any alteration must be approved by the Swiss government.

In the 1950s, the chalet was restored, renovated and expanded, yet retaining the original wood. The facade facing south across the valley from Leysin was a darker brown toasted by the sun. The faded red shutters, nearly 3 centuries old, were as light as cork and like the mushroom clinging under window ledge had turned to petrified wood. In pots lining the balcony, red geraniums swayed in the late summer breeze.

geraniums on the front porch

Ducking into their front door was like stepping into a museum especially with Cathy’s antique decor. Three wood burning stoves heated the two-floor chalet in the winter. Even in summer the thick walls with small windows, maintained a temperature ten degrees below the one found outside. A cowbell, old farm implements, an ancient clock, and other antiques hung from the chalet walls. A four-poster bed, armoire, rocking chair like my grandma’s, and other family heirlooms, made me feel like I stepped back in time.

dining room

At a height of only 5’8, the doorways were made for the small statured people of yesteryear and only Cathy could enter the room without ducking. Both of our husbands had to stoop in the dining room.

On the veranda overlooking the valley, we enjoyed the picnic lunch that Cathy purchased in the village that morning. We savored the regional specialties: freshly baked, brown pull-apart rolls, sliced ham, aged sausage and cheeses, Tomme Vaudoise, a soft creamy cheese stuffed with garlic and a year old Etivaz, and a tangier 3 year old version. Dessert was a thick, creamy yogurt mixed with fresh raspberries.

From their chalet, we hiked up another 500 meters along a winding path. The woods opened up to green pastures where cows grazed savoring their last weekend in the mountains before the traditional désalpe, migration to lower lands. Back at the chalet, Cathy served apple struddle and Jan poured unpasteurized milk, compliments of the neighbor’s cows, from a silver milk jug of yesteryear.

hiking with friends

The fresh cream, milk and cheeses were as good as those from his Normandy region, Gérald confessed, « But don’t tell anyone. The French maintain strict loyalty to their home regions. »

Then, as the sun began to sink behind the mountain, we bid farewell to Heidi land and followed the caravan of cars snaking down the mountainside toward modern civilization in the cities of Lausanne and Geneva.

World’s Apart Posh Grande Dame Genevoise and Plain Ol’ Midwestern Pat

sitting in a café

The woman at the table next to me is in that indiscriminate decade we call middle aged. She is immaculately dressed and as the French say, bien coiffée, which belies her age. She wears a smart looking custom made tailored suit, an overcoat of cashmere, and suede boots, so pointed she could endorse checks with the tip of her toe. Her perfectly styled and meticulously, colored golden hair hides the grey. Her manicured nails, painted ruby, match her silk scarf, which draped around her neck artistically, covers any neck folds. On one arm, a solid gold watch shines from her wrist, and on her other hand a diamond the size of a sugar cube gleams.

Meanwhile, I cross my feet under the booth to hide my well-worn, scruffy Asiacs. I am wearing a pair of Kohl’s black yoga pants, a Target Cuddle Duds T-shirt and a pink, zip up hoodie with Chicago inscribed in cursive white letters. My entire outfit including silver earring posts costs $39. 99. Clasped to my wrist is a twenty-buck, black Ironman Timex that I have worn for the past decade; I still need my students’ expertise to reset it after I change time zones.

walking in style

Plagued with a bad back, I never carry a handbag, instead I slip loose change, my French passport, Swiss residency papers and a 10 franc note on the inside pocket of my purple UW-Steven’s Point basketball jacket. I don’t get it. I never abused my body, keep my health care team in business (doctors, chiropractors, podiatrists) and retain my gluten free, low fat, no sugar regime, yet my body is kaput. How did I get so wrecked? I wear tennis shoes out of necessity, as it is the only cut of shoe that allows me to insert my clunky orthotic soles. I marvel at women my age and older, who scurry down streets balancing on stilettos, carrying LouisVuitton handbags bigger than shopping carts and weighting more than an electric car.

I hide my-desperately-in-need-of-a-trim-hair under a color-coordinated baseball cap. I put off a trip to the beauticians because it is so outrageously expensive and to be honest, a bit of a lost cause.

I wear a thin gold wedding band and safire ring to match the Norwegian eyes my husband fell in love with, but can no longer see because half my face is underneath my humongous dark movie star glasses. It is the only fashionable accessory I own; however, I don’t wear them to hide my « celebrity » status, but to protect my eyes from the light due to a medical treatment.

Even though I have been to Geneva hundreds of times, I stand on every street corner looking lost, because I am unable to distinguish left from right. I looked as bewildered as a refugee just off the boat and marvel that I never get picked up for vagrancy. My husband will be relieved to know, I have yet to pass around my baseball hat on the commuter train home.

If you saw me on the street, you would never know that I have lived in Europe for thirty years. Always wearing my trademark tennies, I still look more touristy than the tourists.

Unforgettable School Trips Across Europe During Fieldweek

Every student longs to hang on to summer just a little longer. At my school, the start to the school is every student’s dream. The 2^nd week of September we head off on field week known as semaine verte.

wandering in an Alsacian village

Oh no, this is not just any school trip to the local museum. With Europe at our doorstep, our back-to-school adventure includes corralling bulls in southern France, climbing mountains in the Swiss Alps, and riding gondolas down the canals of Venice.

Jewish district in Venice

Each grade took off for a different destination. The 8th grade headed to the mountains, 9th grade bused to Provence’s paradise, the10th grade to visit concentration camp and cathedrals in Alsace, and 11^thgrade flew to Barcelona, Edinburgh and Berlin.

strolling the streets of Strasbourg

In the past I traveled with my daughter’s 11^thgrade to Venice,

Nat & friends waiting for the vaporetto

and my son’s class to Provence.

field week in Camargue

When graduates look back, the favorite memories of high school revolve around their week of bonding in places most kids only dream of visiting.

Join me on our back to school extravaganza – education at its best in a room without walls.

Camargue’s cowboys