How to Endure Set Backs in Chronic Illness

When you suffer from a chronic illness your life randomly spins out of control as you try to endure setbacks. Illness with a mind of its own flares up ending temporary remission and teaches you to distrust your body. You never know when it will let you down. And when it does you will blame […]

Appreciate the Pat-Down: Airport Security Personnel Deserve Thanks

My Frenchmen gets grilled at customs on arrival in the USA, but with my American passport I usually glide through security with a warm, welcome home greeting. Oddly enough, I have more trouble getting out of the country. On one return trip to Switzerland, I was halted for bringing a tube of nutritional gel in […]

Feed Your Soul With Creativity

I am always looking for an interesting person to interview, a new place to visit, a story to share all the while feeling off balance and a little bit loco. “You develop an extra sense that partly excludes you from experience,” Martin Amis says. “Writers are not experiencing things fully, 100%. They are always holding […]

Wild Ride Driving on the Wrong Side of the Road

Though Americans may share the same language as the British, we differ in many ways especially when it comes to cars/driving. In the UK and Commonwealth countries such as Australia, the car’s steering wheel is on the passenger side. The driver sits on the right, yet drives on the left side of road. In England, […]

I am X-Pat, a feisty globetrotter. Teacher, writer, coach, speaker, and trailblazer with the down-to-earth, open-armed persona of The Heartland and a European twist. I have lived in four different countries, speak three languages and raised two bi-cultural kids with one très bon Frenchman. My passion is inspiring courage, breaking barriers, and creating connections.

Down and out? Hopeless and helpless? No matter where you are in your journey, my stories can help pick up your spirits, make transitions, gain new perspectives or just escape the daily grind.

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If you deny a woman’s history, you erase her identity. I reveal the athlete’s untold story, from the passage of Title IX through forty years of social change. What makes it different from other sport biographies is the voice of a woman who walks the talk, who dribbled the ball and tells the story. Learn more by clicking here

 

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