Show Solidarity Fighting Coronavirus

As if sucking air through a straw, I gasp, my trachea burns, my lungs compress and I can’t breathe. But don’t worry about me, focus on your fellow man. I am not sick now, but the way coronavirus reacts in the body seems eerily similar to the way my body reacts when exposed to environmental […]

As Coronavirus Sweeps Europe Public Heeds Medical Experts

In Switzerland when we first heard reports of the coronavirus in China, we only half listened, but when our neighbor Italy announced outbreaks, we were all ears. The close proximity and community spread of a life threatening virus has Europeans on edge. Most citizens held their fears in check until the Italian outbreak, then within […]

Happy 60th Birthday Baby Sis Little Miss Me Too

Happy 60th Birthday to my almost-born-on-leap-year baby sister Little Miss Me Too. The last in line in a family of 4 siblings born 5 years apart, Mom always said, “Karen raised herself.” “She tagged along with the big kids and figured things out on her own.” Born 3 years apart almost to the day, we […]

Fighting Back After Chronic Illness Knock Out

Apologies to my loyal readers, friends and family for being out of touch, off line, disconnected. Estranged from everyone, I shut down, closed off my heart and buried hope. When you suffer from chronic illness, you exist in a parallel universe of pain. A pain that is magnified when so misunderstood by the medical community […]

I am X-Pat, a feisty globetrotter. Teacher, writer, coach, speaker, and trailblazer with the down-to-earth, open-armed persona of The Heartland and a European twist. I have lived in four different countries, speak three languages and raised two bi-cultural kids with one très bon Frenchman. My passion is inspiring courage, breaking barriers, and creating connections.

Down and out? Hopeless and helpless? No matter where you are in your journey, my stories can help pick up your spirits, make transitions, gain new perspectives or just escape the daily grind.

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If you deny a woman’s history, you erase her identity. I reveal the athlete’s untold story, from the passage of Title IX through forty years of social change. What makes it different from other sport biographies is the voice of a woman who walks the talk, who dribbled the ball and tells the story. Learn more by clicking here

 

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