Mother’s Day Gift- My Mom’s Greatest Lesson How to Let Go
Of all the lessons I learned from my soft-spoken, warmhearted, Norwegian-American mother, the greatest and hardest of all to teach was how to let go. “A mother’s love for a child must always be greater than the child’s love for the mother,” she once told me, “otherwise the child would never leave home.” By her […]
Spring Cleaning in Tidy Switzerland – No Picnic for a Pack Rat
Oh great, it is that time of year again. Spring! Uh oh, spring cleaning. Since winter dragged on, I procrastinated a few extra weeks, but now the sun shining throughout my humble abode highlights my shortcomings. I may have been a couch potato all winter, but my oh my, the other creatures in the household […]
Freedom to Run – Boston Marathon Bombs Hit America’s Heart
As a five-year-old, I ran my first race at my family’s boys’ summer camp on a winding dirt road lined by a quiet green forest. My heart pounded in my temples, dust clogged my throat, and I inhaled the sweet aroma of swamp water as my skinny legs floated toward the finish line. At the […]
A Daughter’s Homecoming Brings Sunshine to Switzerland
My Frenchman and I stand at the Geneva airport, gazing through the glass windows at the crowd milling around the luggage carousel. Our daughter, towering above the Europeans, slings a duffel over her shoulder and strides through customs with a tired grin, dropping her bag to hug her dad. How many miles must one travel […]
I am
X-Pat, a feisty globetrotter. Teacher, writer, coach, speaker, and trailblazer with the down-to-earth, open-armed persona of The Heartland and a European twist. I have lived in four different countries, speak three languages and raised two bi-cultural kids with one très bon Frenchman. My passion is inspiring courage, breaking barriers, and creating connections.
Down and out? Hopeless and helpless? No matter where you are in your journey, my stories can help pick up your spirits, make transitions, gain new perspectives or just escape the daily grind.
If you deny a woman’s history, you erase her identity. I reveal the athlete’s untold story, from the passage of Title IX through forty years of social change. What makes it different from other sport biographies is the voice of a woman who walks the talk, who dribbled the ball and tells the story. Learn more by clicking here




