Best Teaching Tip – The Back Pocket Plan

After teaching for years, I know to be prepared for the unexpected, so I always carry a spiral notebook in my back pocket. On it, I have a list activities for those times when the lesson does not go as planned due to faulty technology, essay eating hobgoblins and the never fail, « I can’t present today my group member is sick. »

Kids today are so clever. They must toss a virtual coin on Facebook the night before a group oral presentations are due to decide which member of the team should be absent the next day.

Teachers become adept at thinking off the top of their head, seat of their pants and back of their eyeballs. Since my students weren’t ready, I resorted to the pack pocket plan. I led a discussion about how the weather echoes human emotions in the text we were studying. Then I opened the blinds and told them to stare out the window and write for 10 minutes about this typical dreary fall day. Write about whatever comes to mind regarding weather, how you feel when looking out the window today, how the rainy autumn affects your mood, how you dream of escaping this dreary classroom.

Educational studies show that students learn best when they see the teacher looking at a book during reading time or writing along with them during a writing assignment. I pulled out my pocket notebook and began scribbling.

At the end of 10 minutes, a few brave souls timidly read their pieces of work. Then I think as a ploy to save unwilling classmates, they insisted I read mine. So I began…

« This weather stinks. Rainy. Cloudy. Cold. Old man winter is coming round cloaking us in a death vice. I am sick of the foggy gloom that is November. I am tired of seeing the faded, grey view from my dark tinted glasses. I am weary from too much work and too little time. I want to crawl under my soft, lumpy duvet and hibernate until spring, but I can’t. My students are waiting with eager, smiling faces, fidgety and restless, full of life. So I put on a happy face and greet my class with a grin. They bring me enough light and laughter to endure the autumn blues. »

Bless their generous little hearts, when I finished reading, the class burst into applause. Right on time one ginger-headed boy, deadpanned, « You must have been writing about your other class. »

We burst out laughing just as the dismissal bell rang ending the school day.

And that is why I love teaching.

What is your best back pocket plan?

Best Teaching Tip – The Back Pocket Plan

Kids today are so clever. They must toss a virtual coin on Facebook the night before a group oral presentations are due to decide which member of the team should be absent the next day.

At the end of 10 minutes, a few brave souls timidly read their pieces of work. Then I think as a ploy to save unwilling classmates, they insisted I read mine. So I began…

Bless their generous little hearts, when I finished reading, the class burst into applause. Right on time one ginger-headed boy, deadpanned, « You must have been writing about your other class. »

We burst out laughing just as the dismissal bell rang ending the school day.

And that is why I love teaching.

What is your best back pocket plan?

A Family Affair – Marie’s First Marathon

Today it is hard to fathom that there was a time pre Title IX (1972) when running, like most sports, was considered unladylike and females were not allowed to join in. I grew up dreaming of one day running a marathon: alas, injury thwarted that goal, so I was especially thrilled that my niece became a runner. No one cheered louder (long distance) when on Sunday, October 20^th, Marie stood at the starting line of her first marathon, the IMT Des Moines Marathon 2013. This blog is dedicated to her and to all those marathoners out there. Run, run, run for those of us who can’t.

What compelled you to train for a marathon? When I ran on the varsity cross-country team in high school we handed out water at the Twin Cities Marathon. I thought those marathoners were insane but SO COOL! It’s been on my bucket list ever since. I missed competitive sports, so to keep the up with my competitive side I need motivation and racing is just that. In June, I ran a half marathon with my cousin, Kayla, and her husband, Steve. As soon as we crossed that finish line she said, ‘We’re signing up for a marathon.’ I thought she was nuts. But here we are.. marathoners.

What all does marathon training entail? It is a huge time commitment to training that includes a combination of easy run, speed workout, tempo pace, and then gradually building up to 15, 16, 17, 18, 20 and 21-mile long runs.

What motivated you to maintain your rigorous training schedule? I was NOT going to be that lameo, who didn’t finish something I set out to do. If I didn’t train there was no way I would cross that finish line. My friends rarely saw me; I didn’t go out on weekdays or weekends. This marathon became my life.

What kept you going in the marathon when you knee started hurting and you got tired? I didn’t train for 4 months for nothing. I never had any pain while training so when my knee started throbbing after mile 10, I was P.O.ed, but I kept going because NOTHING was going to stop me.(I even texted my mom for Advil and I NEVER take drugs!). Kayla and I actually ran faster in our last 10k than our first 10k.

Why do you like to run? I get a runners high crossing the finish line! Running is my ‘me’ time, I get to think about whatever I want, whenever I want, OUTSIDE!

Completing a marathon takes a huge commitment from the athlete, but Marie credits her family with having the biggest impact. Family – aunts, uncles, grandparents, cousins, sibling and especially my mom and dad – showed support by biking with me, bringing water, telephoning with encouragement, sending text messages, offering a massage gift card and nine Carlsons cheered us on throughout the whole 26.2 miles.

What advice would you give anyone thinking about running a marathon? ANYONE CAN DO IT! SERIOUSLY. Yeah, it’s the hardest thing I’ve ever done. And my biggest accomplishment (including college). BUT if you train for it, you can do it. A lot of the training is physically draining but most of it is mental. If you can stop saying you ‘can’t’ and start saying ‘I can’, you will!

What have you benefited from most from your sport? Running a marathon was my dream. And I lived my dream. Yeah, I had a lot of help, BUT I RAN IT! Nobody picked me up and carried me, I ran the whole thing on my own two feet. After college I was just bumming around and not exercising. Now I have a pretty good reason to get off the couch and exercise and feel good about myself.

Future goals? Kayla and I wanted to finish it in under 5 hours; we ran 26.2 miles in 4 hours, 38 minutes. I just wanted to run a marathon; now I want to run another. John Pupkes, also a marathoner, was the first person to run with me on a long run at the cabin and has encouraged me from day one! I will run the Twin Cities Marathon with him this fall and make it in under 4 hours.

Anything else you would like to add? WELL. I CAN’T WALK NORMAL. I have never been in so much pain. I’ve never been through childbirth of course, but this is pretty darn painful. My knee feels like it is tearing apart and my ankle feels broken. BUT I’m going to run another one and another one and another… OH AND I COULD NOT HAVE DONE WITH THIS WITHOUT MY ENTIRE CARLSON AND MCKINZIE FAMILY!

Run Ri Ri Run!

Amplatz Children’s Hospital Nurses Encourage Bravery in Kids Fighting Cancer

At the end of a work day, like many teachers, I am emotionally exhausted. Students come to my door in tears filled with worry about family members battling cancer, failed chemistry tests, and the big bully in the lunchroom. Weary from my own my health battles, I often wonder how I will find the energy to keep giving. Then I receive a surprise call from my daughter in Minneapolis, a pediatrician, who recounts her work week at the University of Minnesota Amplatz Children’s Hospital.

What could be more discouraging than children battling an evil disease that destroys their dreams? Rich, poor, black, white, Muslim, Jew, cancer does not discriminate. No one grows up on easy street anymore.

When U of M Amplatz Children’s Hospital opened in 2011, it was designed to help kids heal as painlessly as possible by offering patient and family centered care. Staff wear colorful – orange, magenta, turquoise – scrubs and the bright, customized private rooms are spacious enough to allow families to stay to help the healing process.

The positive energy of the place can be seen in nurses of Unit 5, who took time before and after hours to shoot a video with nearly 70 staff members dancing to « Brave » by Sara Bareilles, as a way of encouraging their patients.

“We know these kids, know their stories and what they’ve been through,” the nurses say, “but for other people to see how amazing they are and to be affected in the same way just means so much to them, and we hope it continues to inspire other kids.”

Their little video went viral with over 300,000 viewers. Our daughter abhors the limelight, so she ducked during the filming, but she jumped right on the band wagon promoting it.

When Nathalie’s aunt asked for ideas for birthday and Christmas gifts, Nat suggested that in lieu of gifts, we could make donations to Toys-for-Tots , or to Make a Wish, which grants wishes for kids with cancer and other life threatening illnesses.

“A lot of the kids I take care of have had wishes granted by Make-a-Wish, which is a big deal for them and their families,” Nat says.

To the doctors, nurses, families, and children at Amplatz and elsewhere fighting in the face of a despairing disease, as we say in France, « Bon Courage ! »

To my dear daughter, Happy Birthday! May you find the strength to do what you do best : easing children’s pain, calming distraught parents, and encouraging co workers. .

To the rest of us who think we are weary from our job raising children, think again. We share a privileged role. Whether we are helping kids string together words one syllable at time or battle disease cell by cell, like the Amplatz’s staff implore each of us – teachers, coaches, counselors, parents and grandparents – take time to hug a kid today.

« Be courageous, be brave, be strong

Stay fighting, stay positive, stay courageous

Support the fighters, admire the survivors, honor the taken

Never ever give up hope»

Children are priceless. Each day is a gift. Kindness costs nothing. Positivity perpetuates. Hope prevails.

Get To Know The Amplatz Nurses Behind Viral ‘Brave’ Video

Kizzie « Tales » – Story of an Adopted Dog

The first year I moved to France, I dreamed my dog, Skippy, died. I knew she passed away before my folks even told me. Ever since I have pined for a puppy. So nobody was happier when my sister, Karen’s family, adopted Kizzie, a 9-month-old black lab.

Kizzie showed her true puppy colors from the get go. The Carlsons stopped counting the times they caught her chewing on forbidden objects: pillows, hats, glue bottles, photo albums, TV remotes. When Kizzie discovered the basement, Marie’s old baby gate came down from the attic to limit the curious pup’s explorations.

“Everyday we learn something new about each other!” Karen said. “Kizzie goes to school for dog obedience training, but I’m afraid she will never pass kindergarten.”

But our Kizzie is one smart pup. She locked Marie out of the house. Another time the “Houdini” dog slipped out of her locked kennel and met Marie at the door wagging her tail with pride.

In the evening, she not only dragged Dick’s boots to the door when she wanted to walk, but she also retrieved his orange reflector jacket for night strolls.

On her first trip to the lake, she found hidden mouse poison and made a precautionary trip to the vet for intervention. But she won over the entire family especially the grandparents who go ga ga whenever Kizzie is in the room. No wonder pet therapy is so beneficial in retirement homes. Don’t let her charm fool you. As soon as your back is turned, she will snatch up your favorite pillow, hat or slipper and chew, chew, chew.

But keep this in mind when that darn pup gnaws up another favorite shoe, dogs may be good for your health. http://www.fmnetnews.com/latest-news/pet-therapy-reduces-fibromyalgia-pain When I was sick, my arm dangled off the bed to pet our adopted puppy, soothing my sore throat.

With a dog in the house, you never know what will happen next.

“One night, Kizzie whined all night, stopped eating and cringed when we got near her tail. She had eaten a dead fish at the lake, so we thought she had some intestinal infection,” Karen said. “Turns out that retriever dogs are especially susceptible to “swimmer’s tail” an injury to the base of the tail from using the tail as a rudder.”

Apparently, Kizzie suffered from a sprained tail known as “Limber Tail Syndrome”. http://www.whole-dog-journal.com/issues/8_1/features/15685-1.html

“It was sad to see our happy-go-lucky pup look so downcast with her tail tucked between her legs.”

But not for long, her tail wagged double time during her first summer camp at the McKinzie’s cabin, a Club Med for dogs. Kizzie sat under the swing in yard, rode in the kayak, chased chipmunks, swam after ducks, and ate hotdogs over an open fire. Kizzie was always underfoot, especially at mealtimes when she would stick her nose in the frig or under your arm when you lifted your fork.

Yet despite her antics, when the Carlson’s drove home, we were sad to see her go. While we waved goodbye, the mischievous princess sprawled across three seats in the back of the van and preened like a celebrity. Apparently Kizzie’s kennel days are long gone. The dog, her dad swore would sleep in the garage now has her own bed on the porch, plate at the table, and special puppy toys.

Kizzie is an extraordinary dog – but don’t tell her that – she thinks she just another one of the Carlson girls!

WNBA Seattle Storm Superstar Inspires NOVA United Seniors

Simone Edwards 2004 Seattle Storm WNBA Champion

During the National Senior Games one woman towered above the rest, only she wasn’t on the court, she was on sidelines coaching ladies half her size and 3 times her age. Simone Edwards, 6’4”, a.k.a. Jamaican Hurricane of the Seattle Storm 2004 WNBA championship team, coached the NOVA United team and spoke on behalf of the National Senior Women’s Basketball Association.

“Every night I heard my mama crying and praying over me and my 3 brothers. We grew up so dirt poor in Kingston, we couldn’t afford new shoes,” Simone said. “I stuffed paper in my old ones to fill the holes. I swore that if I ever make it outta there, I’d help Mama and the kids back home.”

Simone, who never played basketball in high school, would go on to create the Simone4Children foundation to assist economically disadvantaged children in Seattle and Jamaica.

Spotted at a track meet by a scout, Simone was offered a scholarship to play at Seminole Junior College in Oklahoma. She recounted how bizarre it felt for a black girl to be living in the “land of cowboys and Indians.” One day when she walked out of the gym, she fell to her knees thinking that the world was coming to an end.

“Mama, the Lord done had it now. He’s shooting at us from heaven! I’d never seen hail before.”

Simone left the Wild West and moved to the cornfields at the University of Iowa to play for Vivian Stringer.

“I won Kodak All-American honors, and when I saw the award, I said ‘you gotta to change the name. If Mama see this, she gonna kill me. I’m not American, I am Jamaican!’”

Simone also went onto play overseas in Israel, Italy, Spain, and Hungary.

NOVA United Senior Women’s Basketball Players

“I love teaching the game,” said Edwards. “I was given the opportunity to get a scholarship, play basketball and learn from the best coaches in the world. Now, I take the knowledge I gained throughout the years and give back by teaching the game.”

Over our dinner at the National Senior Women’s Basketball Association social, the former assistant coach at George Mason, confided in me, “I love coaching these ladies best. It’s not like coaching young girls that think they know it all. These women never had a chance to play growing up; they want to learn.”

Simone’s link to NOVA United was through one of the most unassuming connectors of all, Helen White, co-founded NOVA United Senior Women’s Basketball Association a nonprofit organization that promotes senior women’s basketball in Virginia, Maryland, Washington, DC and West Virginia. White was selected as Humana Hero Athlete of the Month last April; however, she prefers to spotlight her teammates. In Cleveland, Helen coached NOVA United’s 70+ team to a third place finish in the AA flight. Her 60+ team won a silver medal in the AA flight. She played in Women’s 60+ Pickleball Singles tournament and earned a silver medal as an unknown underdog and came through the loser’s bracket to meet the #1 seed for the gold.

With Helen White HUMANA Athlete of the Month
NOVA United & NSWBA

But for all her athletic accomplishments, White is best known for her selfless promotion of the game and fitness for seniors. For an encore, she completed her master’s degree in sports management with emphasis on senior sports and fitness at George Washington University before her sixtieth birthday. And now White will also be remembered for connecting the Jamaican Hurricane – the NOVA United ladies self-proclaimed worst nightmare and biggest fan – to the NOVA United Team.

Lynx sweep Dream, win second WNBA title

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