Basketball Lessons Transfer to Medical Career

When my daughter was born in Paris on a cool October day nearly three decades ago, I prayed for the strength to help make her resilient. No easy task as I was still enduring chronic pain from a car accident and I would be raising her in France in a cross-cultural marriage. As she grew, I dreamed of watching her run, jump and play. Like my dad once taught me, I showed her how to shoot baskets in the driveway and before long I was following her to games in the French and then later Swiss club leagues.

playing ball in apartment in Paris

When Nat entered the international school, I coached her and her friends. Every time she came out of a game pouting about an elbow to the face or knee in the back I encouraged her to brush it off and get back in the action.

Was I pushing her too hard or not enough?

When I had her play one-on-one against a boy and he accidentally broke her ankle, I could’ve kicked myself. I always pressed the limits. Nat played with exercised induced asthma, so I subbed her out of games, insisting, “Breath, Nat, breath. But tell me as soon as you can go back in.”

In all fairness, what coach likes their 6’2” center to sit out? After all, I had been raised by get-up-and-walk-it-off father and grandfather coaches.

I never knew if what I said made sense to a girl growing up in Europe where the emphasis is less about winning and more about participating. What good were my lessons?

However after shining in the Swiss basketball league, as a freshman Nathalie moved to the States and as a college freshman played in the DIII Final Four tournament for University of Wisconsin-Stevens Point under Shirley Egner, who became the most decorated coach in the Wisconsin Intercollegiate Athletic Conference (WIAC).

mom & daughter share triumph & defeat

The final game of Nat’s career ended in an upset. The athlete in her collapsed, but her fighting spirit will remain in the gym, another brick in the wall, forming the foundation of UWSP Pointer’s tradition. That athlete kicked the bleachers and cried in the shower, but the scholar in her rose early the next morning to ace the biochemistry exam.

I who once majored in “basketball,” floundered, searching for a career. So driven by my obsession with the game, I was lost when I could no longer play. My daughter knew instinctively that brains would outlast the body. Four days, after the disappointing end to her basketball career, Nat nailed her interview gaining admittance to the University of Minnesota Medical School.

But I will always remember that night when we stumbled off the purple and gold court at UWSP. I slipped my right arm around her waist as she draped her left arm over my shoulders. She leaned on me for support and I clung to her waist for balance; where my strength ended, her courage began. I drew on her calm, logical ability to see the big picture; she relied on my humor and spunk to make it through the moment. I marveled at her ability to memorize the chemical compositions of molecules, she admired my tenacity to keep fighting each day faced with debilitating pain. We are tougher, more resilient, and more compassionate because of each other.

When I was a child, women had no more chance of playing pro basketball than being CEOs, neurosurgeons or college professors. Yet during her college career, Nat guarded the superstar of Milwaukee School of Engineering, a woman whose job at NASA awaited her graduation. Nathalie became the first international player in the WIAC to receive the Scholar Athlete Award (2006-2007). She juggled the demands of academics, college basketball, and dual nationality, crossing between cultures. And in 2011 she took the Hippocratic Oath at University of Minnesota Medical School to become the first doctor in the family.

Today Dr. Lechault uses that same tenacity she learned on the basketball court to work incredibly long hours teaching adolescents good health habits, answering a pager in the middle of the night, calming distraught parents, and making tough, split second decisions in her work as a pediatrician. Happy Birthday, Nat, and hey, thanks for listening!

Med school grad

Autism: A Cause To Stand Up For

What affects more Americans than diabetes, AIDS, cancer, cerebral palsy, cystic fibrosis, muscular dystrophy or Down syndrome combined?

Autism.

Over 2 million Americans fall under the umbrella of brain developmental disorders referred to as Autism Spectrum Disorders. ASD creates social and behavioral challenges, which often include repetitive mannerisms. Researchers are yet to identify the cause, but attribute it to a combination of genetic make up and environmental factors.

Every spring, since 1970, the U.S. celebrates National Autism Awareness Month, so before April slips away I wanted to get on board. http://www.autism-society.org/

Although the exact cause of ASD remains a mystery, what specialists do know is that the numbers are increasing at an alarming rate. The CDC estimates as many as 1 in 88 children or 1 out of every 54 boys and one out of every 252 girls is born with ASD.

Statistics indicate that more than ten million individuals are afflicted worldwide. Five years ago the United Nations declared every April 2nd as World Autism Day. Across the continents, people are encouraging others to stand up for autism to increase awareness and funding for research. http://www.youtube.com/watch?v=csYs_aSXFcQ

Unfortunately in many parts of the globe, autistic children are institutionalized due to ignorance and lack of early intervention measures and public health programs. The more obvious signs of autism usually emerge between the age of 2 and 3 and behavioral therapies can be most effective the earlier the disorder is diagnosed. http://www.cdc.gov/ncbddd/autism/index.html

A career change in my teaching role led to work in my school’s learning support department, which coincided with a time when I became more limited by illness and a medical treatment that required minimal light exposure and maximal eye protection. While walking in the shadows, wearing black glasses and gloves, I bump into obstacles. I am forced to see the environment through different parameters too. Working with special kids is a great fit; I am a quirky adult.

Everyone who has ever worked with ASD individuals knows that every step forward in understanding their universe is a move in the right direction for they may not have the capacity to understand ours. To comprehend the world of autism demands infinite patience and persistence, but the rewards are immeasurable.

Please take time to witness the triumph of an Asperger’s boy and basketball. Stand up and raise the roof for autism!

J Mac Greatest Basketball Story Ever

A Free Christmas Gift – Hugs

I treated myself to a massage today as an early Christmas gift. As the holidays approach our teeth clench, our shoulders tighten, and our low backs throb, as we attack our endless to-do list of holiday preparations.

Across Europe people share good cheer; but whereas the French blow air kisses to the cheek and the British shake hands, Americans hug, especially in the Midwest, especially in my family. Maybe it goes back to my Viking ancestry when close body contact meant survival. At any rate the Olson -McKinzie clan I grew up in were huggers, whether it was a big bear hug from mom or a special squeeze from Papa Mac.

Ironically during the Internet age in our fast paced, high tech society, we can access people across the globe instantly electronically, yet we have become more physically disconnected to others than ever.

People in the helping professions, like my nurse friends, have long understood the healing power of touch. Medical studies prove that touch decreases anxiety, increases the number of white blood cells, lowers blood pressure, increases endorphins, and helps you sleep better. The ancient ritual of hands on healing has been part of religious practices for centuries.

I love words, but words fall short. No written expression can heal the mind, body, and spirit as greatly as the power of touch.

Though we associate this time of year with razzle-dazzle holiday glitz euphoria, for many people it is also a time of sorrow as they remember lost loved ones. Days are short and dreary; nights are long and lonely. Everybody needs the touch of other human beings especially now. Even though economic times are tough, and we can’t all buy extravagant Christmas presents or afford a massage, hugs are free.

The greatest gift we can give is this season is ourselves.

Who have you hugged today?

Getting Sick Abroad

Getting sick sucks, especially if you are away from home, homeland. There is nothing worse than having a medical emergency while traveling abroad. But don’t let that scare you off the plane. Take a few travel tips from a seasoned traveler…aka your fav ex-patriot.

My parents have made dozens of cross Atlantic trips to visit our Norwegian relatives and me without a hitch. After a recovering from 4 different surgeries, my 79-year-old dad attained his goal to fly to Switzerland and almost didn’t make it back when he became gravely ill. Fortunately our daughter, a pediatrician, insisted we call an emergency doctor who demanded we take him to the hospital immediately where they put him on intravenous antibiotics and saved his life. A simple urinary tract infection had developed into a life threatening sepsis. Luckily, we had a Frenchman aboard, who spoke both English and French and could interpret in the ER. But in the course of ensuing chaos, it made me realize how frightening illness can be for someone traveling abroad especially if you don’t speak the local language. When packing your bags be sure to include these items.

Medication for the duration of your stay in your carry on bag
Carry insurance and medical cards and a photocopy of prescriptions
Type up a short resume of your recent medical history
List emergency numbers of contacts in your homeland
If possible, obtain the number of a friend living in the area you are visiting (this is especially reassuring to parents when their sons/daughters go abroad)
In the event of serious illness call SOS Médecins
When in doubt, go directly to the emergency room

In Switzerland and France, public hospitals will admit you, but you may have to pay a fee, like the $500 up front that my dad paid at the Hospitale de Nyon before services could be rendered.

Jim & Lenore McKinzie in Switzerland

The medical system varies in each European country. In some places, doctors still make house calls. Many medical people have independent practices in apartment buildings or a room of their homes. Unlike our clinics or convenient urgent care centers in the states, often times in Europe you will have to go to separate laboratories to have blood drawn and/or X rays taken. Pharmacies display the universal sign, a green cross. In Europe pharmacists will answer simple medical questions and can advise you on minor problems. Major hotels have a doctor on staff or will call a local doctor for you.

Accept that medical practices in other countries, though different from those at home, are not necessarily bad. For example in France and Switzerland, prescriptions are not counted out by the dose, but boxed in plastic in 7 day to one month doses.

During my overseas stint, I have been hospitalized after accidents and illnesses, for surgery and childbirth. I‘ve seen my fair share of doctors, but I can assure you that like people, there are good and bad ones everywhere regardless of nationality.

Alors santé! (Here’s to your health) Bon voyage!

Sisterhood, motherhood and marathons

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Hannah & Karen

When my professional basketball career ended, my goal was to start running marathons. Accidents and illness thwarted that dream; I never ran again, so my little sister is competing in a sprint triathlon for me.

Karen was always a good athlete with a body built for competition. She had perfect teeth and toes, providing a good bite and great balance.

During thousands of dollars of treatment for a misaligned dental occlusion, my dentist explained, “The massetter is the strongest muscle in the body. You ever notice all the best athletes have beautiful teeth?”

Ditto for the toes. Whereas my sister polishes her beautiful toes, my crooked ones remain hidden in clunky orthopedic shoes. My podiatrist has told me I should retire from teaching because my feet are so bad. My ankles are pronated, my arches too high, my big toe too short, so my balance is bad. My second toe is too long and the other three are curled like claws to grip the ground to keep me upright. Leg aches plagued me since childhood, but never slowed me down.

So while Karen and her friends train for the Chaska River City Days Sprint Triathlon – a third-mile swim, 16-mile bike and 5K run, I cheer them on. After raising children and caretaking in helping professions, they decided to do something just for themselves and began training together for the event.

Jean Pupkes, Ann Jackson, & Karen Carlson at the finish line

Ever the competitor, I secretly train for my own triathlon – a walk, bike, swimathlon. Everyday I bike around the neighboring lake, walk to town, and swim to the island, each day pushing to go a little farther and a bit faster. It takes some ingenuity because I have to avoid the sunlight.

While my baby sister paints her nails and runs in preparation for the big event, I don full scuba gear, like the Loch Ness monster, to swim in a cold, purple lake.

When Karen finished the triathlon reaching her personal goal wearing the number 60, her birth year, she called me first.

“After the swim – my best event – I felt great,” Karen said, “But after the 16 mile bike, my legs turned to Jello on the run, then a guy ran by and offered me good advice – just put one foot in front of the other.”

My sister admires me for never giving up in spite of all my physical limitations, but she remains my hero, a younger, more refined, fitter version of myself.

Our competitive spirit spurs us on. If my baby sister, can finish her first sprint triathlon at the age of 51, I can darn well make it around the block again on my own two faulty feet.

Guest Post: Staying in the Race

Kathy Pooler

I am honored to feature fellow writer and Dan Blank’s Build Your Author Platform course classmate, Kathleen Pooler as a guest blogger this week. She writes about how faith and hope, family and friends helped her stay on the course in her battle against cancer. She is inspirational.

Staying in the Race

“THE ONLY WAY OF DISCOVERING THE LIMITS OF THE POSSIBLE IS TO VENTURE A LITTLE WAY PAST THEM INTO THE IMPOSSIBLE.” Arthur C. Clarke, Profiles of the Future.

On a picture-perfect sunny, blazing October morning in Eastern New York State, along the Mohawk and Hudson Rivers, I had the thrill of following my daughter, Leigh Ann, as she ran her first marathon. Grandsons, Jacob,5 and Ethan,4, played a key role in this effort as they held up their homemade “Go Mommy Go and “You Can Do It” posters. When she reached the finish line four hours and nineteen minutes later, Jacob and Ethan joined her in crossing over. Her message on Facebook was “a great support system can get one through what once seemed impossible.”

My marathon was a diagnosis of Stage Four Non Hodgkin Lymphoma on Christmas Eve, 1996. After dealing with the shock of the diagnosis, I had to learn how to be a patient, handing in my stethoscope for a hospital gown and two years of intense chemotherapy, radiation and a stem cell transplant. I was in training for the battle of my life and for my life. I cried, I prayed, I let my family and friends rub my feet and make me meals, I raged until one day, I just yelled at God,

“You are the great Miracle-maker so make me a miracle. Heal me so I can dance at my daughter’s wedding and hug my grand-kids. Let me see my son find his way. Give me hope for better days.”

Then before my stem cell transplant, I sat down to write a list of positive visualizations~ attending my friend’s wedding, traveling to Missouri and Wisconsin to visit friends, dancing at my niece’s wedding with hair and going back to work as a nurse practitioner.

And every single wish came true.

Dealing with illness is every bit like a marathon. In the midst of a diagnosis, whether it be an acute condition like cancer or a chronic condition like an autoimmune disorder, health seems like an impossible dream, an amazing feat.

Illness requires the ongoing support of medical professionals, family and friends. One has to learn how to be a patient, to listen to the medical experts while still maintaining a semblance of independence and normalcy. There are many hurdles and setbacks along the way. When a runner “hits a wall”, she is told to keep working past it much like a person with a diagnosis needs to keep working past the hurdles and setbacks of medication side effects or disease exacerbation’s. In a marathon, each participant competes against herself, striving for her own personal best. A person with a diagnosis needs to dig deeply within herself to find her own inner strength to fight the battle. Both runners and people with illnesses have to pace themselves so they can last in the long haul.

I have been in remission since 1998.

For me, the power of hope through my faith in God helped me to stay in the race and cross the finish line.

How do you stay in the race?

Kathleen Pooler is a Family Nurse Practitioner and writer from eastern New York State, at the foothills of the Adirondack Mountains. She lives on a 135-acre farm where her husband, Wayne, grows organic vegetables and sells them at local farmer’s markets. She is a very grateful cancer survivor who is writing a memoir about how the power of hope through her faith in God helped her to climb out of the abyss of her life’s challenges~ divorce, single parenting, alcoholic son, cancer and heart failure~ to find a life of peace and joy. She believes that hope matters and that we are all enriched when we share our stories of hope.

You may visit Kathy at her blog: Write On~Random Thoughts About Writing and Life from a Memoir Writer http://krpooler.com

Twitter: @kathypooler

Facebook: Kathleen Pooler

LinkedIn: Kathleen Pooler

Email: kpooler63@gmail.com