Teaching An Old Dog New Tricks

You can stave off a midlife crisis by following this tried and true advice. Want to turn back the years stay lean and mean, learn something new? How about Downward Dog? Yep, yoga for the flexibility impaired. Never mind that even as a two-year-old, I could never touch my toes. And I have no balance. Though in my mind I define myself an athlete, my body would disagree. I no longer have muscle, so how can they be toned?

During my first yoga lesson, I got stuck. I kept hoping that my instructor would demonstrate an animal or plant shape that I could will my body into. On my belly, back arched, shoulders off the floor: Cobra. Don’t think so. I hate snakes. Hands over head, one foot bent onto knee, balance on one leg. Nope don’t make a good Tree either. Feet and hands on floor, head back, arch back. Bridge, un uh…not for me.

The tenets of yoga insist – go at own pace, never compare yourself to others. I couldn’t help noticing that I was the only salt n pepper haired participant in the group. While young supple bodies around me twisted into pretzel shapes, I remained locked in place like The Tin Man. I peeked at everyone else gracefully posed in a perfect posture, and felt like a loser. It’s hard for old athletes to quit competing.

I still have the ball player build, long and lanky. Ever see a tall Yogi master?Most yogis have the short compact build of gymnasts, not basketball players. Makes sense, the closer to the ground you are, the easier it is touch Mother Earth. My former head of department, a dance specialist, told me 85 % of flexibility is inherited, so we can only improve on that 15%. Go ahead, like everything else, blame it on your parents. It’s genetic.

Remember Gumby? Well I am not Gumby.

My spine has been broken, my feet deformed. My second toes are longer than my big toes, so I clutch land with hammertoes. Just staying upright is challenging. Like a monkey, my crooked toes curl and cling to edge of the yoga mat.

Inhale. Exhale. Right leg back. Inhale. Left leg back. Downward Dog. Exhale Plank. Inhale Cobra. I am sweating, and gasping, and my muscles are trembling and we just started saluting the sun.

The best part is at the end of the lesson. When we finish the session, we lie flat on our back, feet splayed; hands at our sides in the corpse position. Yep, I like this one. I make a good dead body. Only my inhalation and exhalation remind me I am still of this earth. After class, I stand, bow, and float out the door as if otherworldly.

Forget improvements in flexibility, balance, strength, and endurance, at fifty something, I am grateful that I can still breath. I am a good breather. Inhale, exhale. Ommm

I still can’t touch my toes, twist my body into any shape, animal or otherwise, and I am far from enlightenment, but I am starting to feel good about myself.As someone who confuses left from right, north from south and is always lost, the yoga mantra is appealing, “wherever you go, there you are.”

Flying into 2010

Flying into the next decade is for the birds.
Literally.  If you are physically unable to expand your wings and catch the breeze, forget flying. Take it from me, frequent flyer extraordinaire; human air travel is perilous in the 21st century.  A normal 7 to 8 hour flight to Europe (depending on tail winds) took a day.

Three factors contribute to today’s aerophobia – natural elements, terrorist threat, and airline
personnel.  Summer storms and winter blizzards make flying in and out of the Midwest challenging any season.  Our flight out of Minneapolis was delayed due to the late arrival of our incoming plane from Amsterdam, which was further detained due to « minor aircraft impairment » during a rough landing due to ground conditions.  Over share.  I would rather not be informed about structural damage. At regular intervals a stewardess announced, « KLM/Northwest/Delta Flight 258
to Amsterdam will be delayed another hour.  Boarding in 20 minutes. Oops, no detained 45 more minutes. Suddenly, boarding in 5 minutes.
Passengers were stressed out before they entered the plane.
In theory, checking in on-line is more convenient, but seats on our return flight were « unattributed » because KLM partnered with Northwest, who was taken over by Delta. KLM on-line sign-in sent us to NWA on-line, who sent us back to KLM.
At the airport’s « easy self check-in, » machine, we were still unable to print a boarding pass, so we requested old-fashioned human assistance. The airline worker at the check-in desk informed us that we would each have to pay $50 for a second piece of luggage and another $50 for seat assignment.  Good try! We argued. In the end she waved us on, claiming an overbooked flight so seating
could only be assigned at the gate.  We joined the long line of anxious flier wannabees at the gate.
After finally receiving our boarding passes, the hostess requested volunteers to take later flights because of lack of available space.  Two hours later, she announced,  « I have just been
informed the plane is bigger than we anticipated, so I invite everyone without seating to report to our desk immediately. »  How can a flight attendant mistake a plane’s seating capacity? Between security procedure updates, airline buy outs and cost cut backs, changes are implemented so rapidly that no one knows what is going on, least of all airline personnel.
As airlines struggle to survive by making major cutbacks, long gone are above-the-clouds open bars. Cocktails now cost $7. Snacks another $3. Thank you very much. Services are replaced by machines.  With on-line bookings, travel agents are a thing of the past.  I miss them, the only earthlings that could decipher the airline jargon. No one understands the lingo- deplane, offload luggage, transit station-all ploys to keep passengers updated without revealing any information
because no one knows what is going on.
But as the Christmas Day bomber reminded everyone, the biggest worry is air security.
Terrorist threats abound. With pace makers, belt buckles and body part replacements setting off alarms, everyone is jumpy.  I look forward to the new full body x-ray machines, so we wont have to strip down at every security checkpoint. While we waited at our boarding gate, CNN flashed Breaking News about Obama’s new Homeland Security measures, while an entire regiment of TSA workers patrolled like in a police state. In air, I added to the excitement by reporting a suspect, a green hooded, fidgety young man who remained in the toilet for over 15 minutes!
Alas, 22 hours after leaving Minneapolis in a blizzard and missing our connection in Amsterdam, we landed in the snow at Geneva where, miraculously, our baggage arrived in one piece in spite of the
baggage-handlers’ strike at the airport.
Murphy’s law best describes air travel in the 21st century: what can go wrong will go wrong. My advice: Take knock out drops before boarding.  Squeeze into spouse’s carry-on luggage. Wake up only after arrival at the final destination. Enjoy!

A Word A Day Keeps Doctor Away

I subscribe to A. Word. A. Day, though anyone who never deletes messages and regularly receives warnings, “your mailbox is full, you may no longer send or receive mail “ has no business collecting more words. But there are too many wonderful expressions out there.Like the word that flashed on my computer screen today. Nihilarian comes from Latin, nihil, for nothing, and means one who feels their work, is useless. Like it sounds, this word is hilarious, so LOL, which in SMS speak, means laugh out loud, (not love a lot, like I thought.) Great word. Describes my life.

Probably depicts your life too especially if you work in business, government, military, or education, like me. Unless self-employed, like it or not, we are cogs in the machine. My medium, education, epitomizes bureaucratic redundancy. Bureaucrats love to develop new theories and adopt new strategies. It makes administrators feel creative.

Nowhere is this more apparent than in education. No one loves the double speak, gobbledy gook, psycho babble more than school officials who pontificate on how to learn, what to learn and what constitutes knowledge. Consequently every so often, educators worldwide are obliged to rewrite the curriculum, so that it can sit on a shelf for the next decade until it is time to pass accreditation again.

At our last staff meeting, gearing up for our next accreditation, our director urged us to sign up for horizontal and vertical assessment teams. Horizontal squad? That’s for me, I thought, slumping in my seat, eyes at half-mast, nodding off.

In the education factory, caught up in the frenzy of curriculum, reports, assessments, accreditation, and accountability, I wonder what happened to the good ol’ days when all we did was teach? I spend more of my waking hours in meetings and in front of computer screens diagramming and documenting data, than in contact with kids.

The school system offers a parody of real life. Committee membership reigns over thought processes.A famous French leader, De Gaulle, coined the adage, “Want to bury a problem, form a committee”. Politicians taught us that.In the USA, we can also thank government for No Child Left Behind legislation, which as any teacher knows, is still wreaking havoc in our public school systems.

Schools offer a smorgasbord of committee choices.Strategic Planning Assembly. Campus Development Group. Ecology Awareness Association.Pilot Program for Global Responsiveness.And now our new Horizontal Assessment Team.

Alas in an era where technology makes us slave to machines and human contact is at a all time low, at an age when the food we eat, air we breath, and water we drink can be hazardous for our health, words remain a harmless indulgence. A word a day dropping out of cyberspace for free is a mini gift for our minds. When the drudgery of your job gets you down, google Wordsmith.org. for an environmental-friendly, safe, cheap chuckle a day.

The Paper Pack Rat

I am an obsessive-compulsive word saver. I keep anything printed. I own more books than the local library. My favorite authors’ ‘chef d’oeuvres’ are triple stacked on shelves lining my home’s hallways. So many guests have been knocked out en route to our restroom that I posted warning signs. Proceed at your own peril. Beware falling books!

I have file cabinets loaded with newspaper articles from the 70’ and 80’s and binders filled with columns, articles, books, screenplays and other half-baked ideas. My musings are stacked from the floor to ceiling in every corner of our house

Semi annually, I make a pact to get organized and head to nearest stationary store with best intentions. I buy cartloads of color coded folders and dividers, but never file a single story. Where do I begin? Consequently, I now have shelves filled with a lovely assortment of empty organizers in rainbow colors.

Worse yet, I also save every warm-hearted letter, card or poem anyone ever wrote me. My inspiration shelf is covered with kind words penned by family or friends.

If only I had confined my vice to the home front, I could cope, but my malady invaded my work place as well. Lesson plans, students’ portfolios, and professional journals are sprawled across offices in four different departments in the school where I teach. Now, in addition to my hubby, I drive my colleagues crazy, too.

If this illness was only confined to hardcopy, it could be manageable, but now I collect everything written in cyberspace. At work I have 400 emails in my inbox, some from people whose names I no longer recognize. At home I have double that number with another 500 saved in sent mail. There is no longer any blank space on my writing table or on my virtual Mac Book desktop.

Ironically, though I hoard ideas in fear I may need that article, quote, or comment, I would never find it again. I waste hours tearing up the house and school searching for the perfect phrase that aptly inspires or consoles, that I know I saved somewhere.

When did I become a word junky? I blame my grandma, also a writer, when she gave me my first diary in grade school. Naturally, I misplaced that too. However I wasn’t surprised when thirty years later, new owners of the house discovered my diary tucked on ledge in my former bedroom and mailed it to me. Like homing pigeons even lost words find their way home.

Not only do I collect paper print, but I also saved T-shirts bearing the logo of every team I was affiliated with during my forty year career. Therefore not only are my shelves filled, my closets are overflowing.

I debated starting a self-help group for chronic collectors, but we would never move beyond the initial confession, “My name is Pat. I am a pack rat.” Though I would be the first to admit my addiction, I am the last person on earth to know how to cure such an ailment. Alas blogger buddies, I turn to you for advice. How do you begin to part with a lifetime’s recording of memories. Any tips for how to let go of words?