Are you a pitcher or a saver?

Were we were born with a genetic propensity to be a pitcher or a saver, a hoarder or a heaver? Some people like my sister never let unnecessary items accumulate; others like me have trouble throwing away anything.

While spring cleaning, I finally parted with possessions that had been with me for most of my European life like a bottle of Chanel perfume that I received as a gift in 1979, my first year in France. With my Multiple Chemical Sensitivity I could never wear it, but every time I saw that bottle I was reminded of the kindness of strangers, those Parisians, who first welcomed me to their homeland.

I no longer have storage space for my coffee cup – gifts from family, friends and students – an eclectic collection of ISU, UWSP, Manchester, London, and my all time favorite a cream-colored cup imprinted with a sketch of the United Methodist Church, my dad designed. Some cups mean too much to me to use, so they decorate my mantel like the one with a photo of a former basketball team.

I also save baseball caps from every major sporting event I ever attended and every team I loved. Ditto for those team logo t-shirts.

My kids, young adults now living thousands of miles away, have no desire to keep old scrapbooks, school awards, sports medals, so why do I save them? Why keep the clay mold of a 5 year olds handprint, odd shaped vases, lumpy hand made pottery, a glazed chicken, and dozens of paintings. Silly me, hanging onto old toys like Playmobil and Beanie Babies for the memories they evoke.

Dozens of picture albums clutter our home with old pages falling apart filled with photos of places I no longer remember and people whose names I have forgotten.

I have good intentions. Every time the urge to organize strikes, I buy another beautiful colored folder that then sits empty on a shelf like a heirloom.

But by far my worst vice of all is an obsession with words. I saved cards from my grade school BFF, sketches from college roommates and letters from grandparents. Books spill off my shelves. I have – yes I counted – 86 binders in shades of red, blue, green, purple and orange filled with half-baked story ideas, travel notes, family research, book drafts and kids’ essays. For a writer, words are the hardest possession to part with.

Call me a hoarder, but I am not materialistic driven to buy, buy, buy and accumulate more goods. It’s just that pitching out sentimental, memory-evoking possessions feels like sacrilege. Out, out, out. Gone the memories.

With the advent of technology and information updated every second – text messaging, Instagram, Snapchat – everything changes so fast, and is forgotten even faster.

Could our brains intentionally be wired this way into pitchers and savers? Some minds are designed to discard and downsize to make room for the next generation, while others like me cling to the past to record our passage in time.

I am like the beekeeper tending the hive, honing the busy nest of our lives, gathering the honey of our collective memories.

Thanks for Lifting My Spirit Staying Connected

After I fell off a mountain, I was overwhelmed by well wishes for a speedy recovery coming from around the globe. Once again, I was reminded that the true meaning in life comes from our connection with others.

You think I have a positive, kick-butt attitude, but this latest injury sent me into a tailspin. I cried for 48 hours from the pain, frustration and anger at myself for my stupidity in attempting to sail downhill on two skinny sticks aka skis. Yet that drive to seize the day and refuse to give into limitations put me up on that mountain in the first place.

I know all about the repercussions from accidents. This is not my first rodeo; a clavicle is not my first shattered bone. In college, I played basketball with a broken finger and in young adulthood learned to walk again after car accident busted my back and sternum.

After my latest mishap, I wallowed in my little-woe-is-me-self-pity mode for a few days feeling isolated and disconnected from others as I struggled to force my body to stay still. Out of respect for my loyal followers, I thought I would let readers know I was out of commission for a while never expecting such an outpouring of sympathy as a result.

Family members phoned regularly and uplifting words from childhood buddies, high school classmates, college friends, colleagues, teammates, and athletes I’ve coached poured in on Messenger, WhatsApp, Facebook and email.

Incapacitated again, my husband became my right hand man so to speak. Like a kindergartner I asked for help tying my shoes, zipping my coat, cutting my meat. Humbled by my limitations, I realized our interdependence can never be underestimated. How powerful those simple acts of kindness can be especially when we are down and out.

Today I wanted to share my good news. As my collar-bone realigns and the pain recedes, my doc says I won’t need surgery IF I can sit still and behave for a few more weeks. No easy feat for ol’ daredevil of East 19th street.

I wish I could say after this latest exploit that I learned my lesson. That I have become a self-actualized, blissed-out human being happy just sucking air everyday. Instead I remain restless, anxious to get back in the game, and live life to the fullest even with all the risks.

My take away message from this misadventure – go on keep reaching for the stars – but never take for granted the value of our human connections and the healing power of words.

During Winter Trials, Hang On

January it a grueling month filled with the let down from the holidays, fatigue from the cooking, cleaning, shopping, traveling frenzy and from the disillusionment of New Year’s resolutions gone awry. In January, the days are shorter, nights longer. A deep chill penetrates your bones making you long to dive back under your duvet and hibernate until spring. During winter’s tough trials, hang on.

In the winter, our bodies feel older, weaker and wearier. When your joints lock, your muscles ache; your head pounds from the relentless pace, take time to wallow in your misery, and then hang on.

When bad bacteria devours the good, when mitochondria misfire and when every cell of your body feels inflamed, hang on.

When you lose a loved one and feel so bereft you can’t go forward, hang on.

After losing a beloved family member or friend, to think of better days ahead is unimaginable when each hour is so unbearable. With time, the loss will be processed and assimilated into the most poignant memories, but for now reminiscing and crying is the best therapy.

Take time to grieve.

In our smiley-button society, we forget that it’s okay to frown and feel down.

We bury our emotions in too much food, drink, alcohol, exercise and other addictions, anything to numb the pain. But pain permeates. Instead of masking it, embrace it and recognize its value. Our ability to feel emotions ties us to humanity.

Our electronic world spins so fast, we no longer take time to process those events that most deeply shape us into human beings.

Life is not only holiday gifts, birthday cakes and wedding parties; it is also incurable disease, chronic illness, tragic loss, difficult compromise, and the pain in letting go. Whether waving goodbye to a toddler off to day care, a teen leaving for college, or a sister, daughter, or mother moving away to another state, hang on.

Change is inevitable. You can run, but you can’t hide. Hang on.

This year set aside those well intended resolutions and ignore endless to-do lists. Instead vow to be in the moment. Cherish life in all of its uncertainty. During aches and pains and disappointments and losses, hang on.

Best wishes for 2018. May your new year filled with resiliency, hope and the fighting spirit to hang on.

This Holiday Season Take Time to Play

After the Black Friday blitz, which surprisingly arrived in Europe, even though Thanksgiving doesn’t exist here, I wonder if anyone else longs for that era when gifts were simpler and often times homemade? Back in the good old days when even adults took time out during the holiday season to play.

Can you remember your favorite childhood Christmas present?

I still cherish Christmas as a six-year-old: my big brother got a stamp collection book, my middle sister a fashion doll, my little sister a Barbie doll case, and I received a pop rifle.

Though I may be an anti gun advocate now, back then a toy rifle meant that my family accepted gender equity long before society got around to it. My parents let me be free to play cowboys and kick ball. If I ever wanted I could also play dolls with my younger sisters.

Unlike the electronic games of today, our toys of yesteryear were designed to encourage social interaction, develop creativity and inspire make believe. They taught children how to share, to take turns, to cooperate and to help each other.

How different from the expensive Santa’s wish lists of today with things like Costzon Infrared Remote Controlled Robots, Electric Dog BeatBowWow Interactive Learning Toys, Self Balancing Electric Scooters, Xtremepower Hover boards and LovaBella Baby Dolls that can recite a hundred words and mimic their owners actions.

What does that leave to old-fashioned imagination?

In the 60’s my siblings and I invented games around the Christmas theme. We set up present wrapping stations and cookie baking shops. We enacted mystery stories by pretending to steal “magic” light bulbs from the Christmas tree.

We spent entire days setting up our Lincoln logs, dollhouses or train sets.

We loved it when three generations sat around the kitchen table coloring, drawing or playing cards, especially when Grandpa Mac tried to get our bluff.

Have we lost our ability to play?

Wouldn’t it be more rewarding to engage in a game with a human being instead of an activator?

As the holiday season arrives with the usual media fueled, materialistic commercialization, find a way to curtail the frenzy, to roll on the floor and wrestle around with your kids.

Take time out to play. Have a pillow fight, a tickle fest, a story swap.

Play an antique game of Twister, Clue, Monopoly, Life or Mouse Trap.

Turn off computers, cell phones, electronic games, tune out social media and focus on family and friends.

Have Yourselves a Merry Little Christmas.

Slow down, step back, savor the season. Have fun! I’ll be back in 2 weeks.

Adapting to Empty Nest Again

I started writing my blog 9 years ago, after our son left to attend university in the USA, and we had to adjust to an empty nest. With both children living 4,000 miles away, I felt bereft, but soon adjusted keeping connected with family through Internet. Nearly a decade later, our son disillusioned with his job, and the lack of leadership in the US government, moved back to Europe to look for work in Switzerland.

The only problem he couldn’t find a job here. Now after landing employment in London, he flew off again to live with his British girlfriend.

Initially having him home was an adjustment, but we soon looked forward to seeing him at mealtime. Like having live in house help, he pitched in to help cook, clean, shop, and do yard work. Every few weeks Larissa would fly over from London, so we got to know her better too.

They had hoped to settle in Switzerland, but jobs were scarce, so when hired by Michael Page, a professional recruitment agency in England, we were happy for him.

Yet I was stunned by the sadness I felt when he moved out again even though I know kids are gifts on loan. We raise our children to be independent and self-sufficient. Successful parenting means working ourselves out of a job.

Still our home will always expand to accommodate grown children and grandchildren one day. They will always have a safe haven to recharge their battery for the challenges ahead.

Now our daughter lives in the Minneapolis area, our son resides outside of London, and we are located near Geneva. For someone growing up in small town USA, this situation is unimaginable. But for international families living cross culturally raising bilingual kids the reality is not so different than our own. Siblings are scattered across continents and the global generation thinks nothing of living between worlds.

Even knowing wonderful adventures await my son, I still feel pangs of grief. I miss hearing his witty humor, sharing his ideas and having his empathetic ear. Most of all I miss coaching basketball with him where I witnessed firsthand his knowledge of the game and his gift for motivating teenagers.

Now I will gladly visit him in England. I look forward to discovering a new country, learning about another culture, and maybe even picking up a posh British accent.

Just as my parents opened their doors for us every summer so that our children could grow up learning English and understanding their American heritage, our home will remain at the ready to encompass family needs at every stage of the life cycle.

As every parent knows the nest is never truly empty. Our rooms’ resound with memories, our halls’ echo with laughter, and our ceilings’ reverberate with stories.

Our children move far away, but remain as close as ever, only a heartbeat apart.

Giving Thanks to Each Caregiver

Many of us have reached an age where if we aren’t overwhelmed attending to our own health demands, we are busy taking care of aging parents or other ailing friends and relatives.Being a caregiver is a taxing physical and emotional roller-coaster where ones roles are reversed.

The list of tasks grows …downsizing homes, scouting assisted living facilities, balancing check books, filing tax returns, investigating financial investments, paying bills, understanding doctors’ visits and navigating the medical field as loved ones begin to struggle more with the challenges of aging.

Caring for our elders may be learned from example.

As a child, I watched my parents take care of their parents. Although my grandfather lived 2 hours away, my dad made sure Grandpa was with us for every family occasion. My mom helped my maternal grandma relocate from Baltimore and settle in Sterling, where she became a part of the smaller community.

With our mobile families, so much of the burden falls on the shoulders of the sibling living closest in proximity.

Using all the skills she developed during her career as a special education teacher, my sister now applies color-coding, list making and other techniques to help make life easier for my mom and dad. My sister-in-law made the same sacrifices in her family. She moved her mom and older sister from Chicago to Cleveland where she cared for them and certainly added years to her mom’s life.

Often times it is a thankless job especially when others assume that the caregiver will come to the rescue in any emergency. But caregivers have bad days too where they may feel ill, exhausted, and overwhelmed. A caretaker’s number one responsibility is taking care of his/herself. This can be difficult because by nature they are the most giving people on the planet. They have made putting others’ needs first an art form.

Not every family is like us and blessed with a guardian angel named Sue.

Here are just a few ways you can help share the burden and the gift of care giving.

When it becomes easier and faster to perform tasks for the loved one try not to usurp their independence. Let them do as much as they are able.
Help count and cut pills – use a pill dispenser.
Keep records of medical procedures, medicines, and dosage times.
Prepare medical questions ahead of time and take notes at doctor visits.
Help seniors remain as active in the community as possible.
Buy groceries, run errands, cook dinners ahead that can be frozen and reheated.
Offer to help drive elders places even if only to go for a ride in the country.
Share a meal, sit for a spell, slow down just be in the moment with them.

In today’s society where so many families are separated by distance, it is even more important to take steps to keep in touch. Enlist the help of children and grandchildren living far away. They can contribute by making phone calls, sending cards, and planning long weekend visits.

You don’t have to be in peak condition to offer aid. Some days I can’t do much to help even when I am physically right there. During those times when I am flat out on the couch, my dad resting in his recliner and mom snuggled in her armchair, I ask questions. My parents share invaluable stories of what it was like to grow up just after the Depression, during WWII and through the Civil Rights Movement. Or we reminisce and play the “remember when game” retelling the stories of favorite sporting events, family trips, and special occasions.

Repeating the stories of yesteryear brings no greater joy. Remember the best gift you can offer is your undivided attention.

By honoring our elders, we enrich our own lives.

Like Julianne and Sue so many other caregivers deserve our gratitude and support as they provide an invaluable service to society.

Take time to make time to thank a caregiver today.