Thirtieth Anniversary of My Second Life After Car Accident in France

Thirty years ago, at the peak of my pro basketball career, I fell asleep in the back of a car dreaming of driving the baseline on a fast-break. One second I was on top of the world with all-powerful high of a victorious athlete, and the next, my body careened weightlessly through air. Folded into the fetal position, I slammed into hard metal and when I regained consciousness, icy water sucked my breath away.

No normal human beings should have survived the impact or the relentless current when our car flipped off the French autoroute, sailed over a 100-foot high embankment, and crashed into the La Meuse River. But then we were not normal. As pro basketball players, our 25-year-old bodies had been honed to perfection, trained to withstand trauma.

my last game, Marburg, Germany

my last game, Marburg, Germany

Yet within seconds, years of training meant nothing; I was reduced to an invalid. If I wriggled my upper body, I could peek out over the hospital window ledge at the red rooftops of Verdun. Graveyards covered the hillside of the famous WWI look out point? Why wasn’t I buried beside yesterday’s heroes. I had lost my job, my identity, and my purpose. What was left?

Life.

I spent the past three decades trying to get my head around it. I survived…but why?

In addition to the endless support of my husband, family, and friends scattered round the globe, the one thing that has kept me going through years of pain was the drive to write.

I spent an inordinate amount of time in the reclining position due to an ultra bad back. I taught myself to type lying down with my eyes blindfolded to stop words from spinning off the page in my dizziness.

Old manuscript drafts are stacked from floor to ceiling. I could wallpaper my entire house with rejection letters. Yet, through endless transitions from athlete to coach, student to teacher, daughter to mom and through dozens of moves across two continents between four countries, I penned my existence.

coaching next generation of doctors, lawyers and businesswomen

coaching next generation of doctors, lawyers and businesswomen

Even when common sense told me to give up, I kept going. I was compelled to record the story of a lost generation, the pioneers of women’s sports that grew up as the first generation Title IXers coming of age in 1972 along with the groundbreaking law mandating equal opportunities for women in education and sport. The result is a personal testimony that echoes the voices of the past, who helped paved the way for our high-flying daughters of today.

Coming soon… our story seen through the twinkle of my blue eyes.

Enhanced by Zemanta

A Dozen Tips to Endure Back Pain

I am up before dawn to see my chiropractor for the early bird special. With a 7 a.m. appointment, there is no wait; we beat the city traffic, and best of all Le Frenchman can chauffeur me there. For as long as I can remember I have suffered from chronic back pain. The decline began in college when a Big Mama landed on my back on a rebound in a basketball game. After that I walked so crooked that my college roomies tilted the pictures in our apartment to make me feel better. I have tried every treatment that exists, except surgery, and have become resigned to the fact that, okay, my back hurts, but life goes on.

Take one spine; add two herniated lumbar disks, three compressed dorsal vertebrae, four whiplashes and five concussions, and what do you get? One heck of a backache! My bod has undergone a lifetime of trauma. Bad back is an understatement. Yet if you look at me, you’d never know, because I keep on keeping on.

Here is how I cope with a full-time job, cross Atlantic travel and a semi active life.

laying down in Central Park, 1980s

laying down in Central Park, 1980s

  1. Take mini breaks. I have a yoga mat in my office at school; I lay down and stretch in the middle of the day.
  2. Wear tennis shoes with orthopedic soles. If your feet are imbalanced, your spine will misalign. Heels are a big no-no !
  3. Use both sides of the body equally especially when lifting.
  4. Invest in a good recliner and firm mattress to sleep on and a great pillow.
  5. Alternate heat and cold. Sometimes only an anti inflammatory medicine can help the healing process begin as the muscles will become inflamed to protect the injured area.
  6. Find a good chiropractor!
  7. Try a combination of alternative medicine – physical therapy, massage, relaxation and meditation techniques.
  8. Maintain mobility by staying fit – sometimes it is too painful to sit, but usually I can walk without too much discomfort.
  9. If you have acute pain, limit riding in a car. If you do have to travel, stop, get out, and stretch every half hour.
  10. If it hurts to sit, stand, or walk–then crawl. My Swiss chiropractor recommends getting down on « quatre pattes » as the crawling movement is natural before we became upright, back breaking bipeds.
  11. Swim – there is no pressure on the joints and the water soothes the soul.
  12. Find a good partner even if it means going halfway across the world.

    ... and above Mürren, Switzerland, 2012

    … and above Mürren, Switzerland, 2012

When I get discouraged from the pain, I try to focus on someone else’s troubles. There is always a student, a colleague or a friend that is facing challenges far greater than a bad back. Anyway, I won’t be upright forever in my next life, I’ll be a fish.

Who Says Girls Can’t Get Dirty? Dad’s & Daughter’s Bond in Warrior Dash

As soon as I was old enough to walk, I was off running.  Before racing was fashionable for females, I dashed around the block of old East 19th Street neighborhood. In the winter, I ran circular laps around Jefferson, the first round school in town. In Jr. high, the coach let me run cross-country with the boys. In high school, when the law finally mandated equal opportunities for girls, I joined the track team.

Though my running days are long gone due to injuries, much to my delight my niece Marie was a runner. Though she no longer belongs to a team, she still enjoys a good race. Every July she competes in the Warrior Dash, a fun run where 600 runners lined up every half hour from 8am to 5 pm all weekend.

Her dad, Dick, a heart attack and cancer survivor, dedicated to fitness, joined her. After surgery in April to remove cancerous thyroid tumor, his goal was to run the Warrior Dash with his daughters. This type of cross-country run was fitting for his younger daughter, Hannah, a two time state championship rugby player, because it included army crawls and obstacles climbing.

Dick Carlson & John Pupkes coached daughters in team sports

Dick Carlson & John Pupkes coached daughters in team sports

The five-K run set on a ski slopes at Afton Alps Ski Resort in Minnesota was mostly uphill. Every 100 yards, an obstacle including a ten-foot high wall, had to be scaled by rope. Dick, ever the gentleman, sat on top of the wall to help women struggling to swing their bodies over the barrier. Then as soon as the contestants’ feet hit the ground, they crawled under barbed wire through mud.

“It gets tougher as you go cause your body is weighed down in muck,” Dick said, “and your feet slip and slide.”

But for Marie, a recent college graduate, the whole experience is “fun, fun, fun!”

To add to the gaiety, many competitors dressed in costume. At the end of the race, runners hosed off the mess and enjoyed a beverage, which for many was beer. Food booths sold chicken wings, turkey legs and hot dogs adding to the carnival atmosphere.

“Wear old clothes cause you’ll throw everything away,” Dick said, “except your shoes which are donated to charity.”

The entrance fee was $50 and competitors went home with T-shirts, buffalo warrior hats, participation medals, heads filled with pride and hearts bursting with joy.

“This year was better than last cause my friends ran,” Marie said, “ and so did my pops and sister!”

Thanks to Title IX dad coached daughters in soccer

Thanks to Title IX dad coached daughters in soccer

According to the fifty-six year old dad, “It takes a lot of upper body strength to climb over obstacles and the run uphill was much harder than I expected!

But Marie, insisted, “It was awesome! I can’t wait till next year!

If you love to run and roll in mud, check out this site http://www.warriordash.com/ to find the Warrior Dash in your area. Hit the treadmills and pump that iron! Work it this winter, so you can roll with the warriors next summer!

Showtime at Summit Lake – Getting Back to Nature

Every summer I return to my roots and renew my soul at my little red family cabin rocking in the boughs of evergreen, deep in the woods on Summit Lake, Wisconsin.

his majesty the Loon swims by

his majesty the Loon swims by

At daybreak on the dock, I sipped coffee as the sun rose behind the tree line across the lake where loons danced in the morning mist. Six loons circled in a ballet of synchronized swimmers, one after another bobbing under, black hinds pointing skyward. One loon cried out, flapped his wings and scooted across the water 100 yards past the island toward the opposite point. Another loon followed. They swam one behind the other for 20 yards, then suddenly took flight soaring overhead looping around half of the lake then landing back where they started.

After breakfast, I biked the winding blacktops around the neighboring lakes, under the canopy of trees. Out of the corner of my eye, I saw a deer standing so still by a sign post that I thought it was one of those Wisconsinite yard gnomes. I braked and turned to stare as the statue came to life. Timidly, with a flick of her white tail, the deer stepped onto the pavement. She stared at me and tilted her ears as if listening for predators.

Mama deer stares at me

Mama deer stares at me

After crossing to my side of the road, the doe posed, wide-eyed and hyper vigilant. I met her gaze equally alert, a prayer on my lips, hoping no car would rumble past breaking the spell. She nibbled on leaves, glancing back over her shoulder as if being tracked. Minutes later, she darted back across the road and a white-spotted baby deer bound out of the brush and to her side. The mother nuzzled Bambi forward onto the blacktop, turning to peer back over her shoulder. Suddenly a smaller newborn, leaped out of the woods. The babies, like frisky puppies, darted separate directions. Mama deer nervously corralled them  toward my side of the road, her eyes pleading, « Please don’t shoot. »

I appreciated her parental anxiety. I remember when my young brood wandered out of reach on busy Parisian boulevards. Finally safely across the street, a baby at each side, Mama deer locked her big brown eyes in mine, nodded her head, and then disappeared into the woods. I felt like the deer whisperer.

In the late afternoon as if on a private lake, I swam alone. No jet skis, no motorboats, no pontoons were out to break the silence. I heard ducks quacking and looked up to see Mama Mallard followed by five babies swimming single file in the reeds just in front of me.

swimming in the lake by the ol' log cabin

swimming in the lake by the ol’ log cabin

The show never ends in Northern Wisconsin. When the evening sun sets, mesmerized by the lake, a silver mirror of glass, I stare at my reflection. A family of lake otters startled me out of my reverie, breaking through the still water to dip and glide off shore.

I am living in a state of grace in perfect harmony with Mother Nature.

Salute to the Passing of Duwayne Dietz

Feb. 26, 1929-July 25, 2012

His name was synonymous with sports in Sterling. As a 1948 SHS grad, surely Sterling has never had a faster runner or a finer coach.

As an athlete, Dietz was a record-breaking runner on the track. Later as a teacher at SHS, he coached athletes to break records. Under his tutelage, the SHS track team won 26 conference titles. In addition to countless SHS Athletic Hall of Fame titles, he was also an Illinois State Track Coaches Inductee.

In high school, my dad, a defensive back playing for DeKalb, was assigned the task of guarding Sterling’s star running back.

a great athlete

a great athlete

“Our game plan was simple – tackle Dietz!” my dad recounted, “Only problem, we had to catch him first. We chased him up and down the field all night.”

My dad and Duwayne’s rivalry ended the day my dad started teaching at SHS in 1958. Every teacher who worked at SHS and every athlete who ever graduated from Sterling has his own favorite, “Dietzism,” engrained in his “thick skull.”

“For 25 years we shared the same office, so we told a lot of stories,” my dad said. “Duwayne became a colleague, a friend and a mentor.”

My dad learned the ropes of coaching freshman football as an assistant to Duwayne.

“At halftime of an away game we played so badly in the first half, Coach Dietz loaded the team back on the bus, and threatened to turn it around and drive them back home.”

Coach Dietz on SHS's track field (his home)

Coach Dietz on SHS’s track field (his home)

When Duwayne retired in 1989 after 34 years serving students and athletes, my dad roasted him royally; SHS fittingly named the track after him.

Colonel Dietz

Colonel Dietz

Coach Dietz served his community and his country. As a paratrooper during the Korean War, he made 57 jumps and remained in the Army reserves for 30 years. A decorated colonel – strong, tough, feared and respected – he dressed sharp, stood straight and remained fit. He barked orders in a gruff voice. He was a man of few words, not all of them nice. But underneath the rugged façade was a loving father, caring coach, and strong leader. Everyone at SHS wanted to do right by him.

“Good run, Patty,” he said after my 880-yard dash. “What was your time?”

After he stopped me in the hall to inquire, I worked my butt off in track because I knew the next time he asked my time better be faster.

Everyone at SHS feared and admired Coach Dietz. But his bark was louder than his bite. Like all athletes, I’d jump at his command, then he’d soften the blow with his trademark grin, so that I knew he was kidding (or was he?)

Wrapped within the sadness of his death was also a sense of celebration for a man who shaped so many lives with his hard drive and high standards. Because Coach Dietz demanded excellence, I sought it in myself.

Dwayne Dietz was a Hall of Fame Athlete and Coach who raised a Hall of Fame Family.

He coached one son, an outstanding track star, as well as his son-in-law, a SHS standout football player. He taught with still another son-in-law. He left behind his lovely wife, Ruth, and 5 children and 14 grandchildren. Respected by the community, loved by friends and family, his passing leaves a hole in the hearts of many.

I feel fortunate to have grown up listening to the legends on the breezeway of their old house. His third daughter has been my best friend since third grade. As kids on the block, we all knew Mr. Dietz had our back.

With his parting, my hometown lost a hero. Another part of my childhood slipped away.

Rest in Peace Coach Dietz

Yockway Peggy

Salute to Jill Hutchinson A Pioneer in Coaching Women’s Basketball

“You don’t have to be a victim of your environment. You learn that through sports, you learn that through teamwork. You decide who you want to be and then you go pursue that. “ I learned this key lesson from my college coach, Jill Hutchinson, a legend in women’s basketball. With that mindset, it is no surprise Jill influenced the lives of so many young women in her 28-year tenure as ISU.

She refused to be a victim of gender.

Historically in America, women and sports were incompatible. While at University of New Mexico (1963-1967), Hutchinson was reprimanded for competing in a national tournament in Gallup, NM as part of an AAU state championship team. When a professor, who was then president of the Division of Girls and Women’s Sport (DGWS), announced that women were not suited for team sport, Jill challenged her comment in class.

“She ripped me from one end to the other,” Hutchinson recounted. “I walked out of class in tears.  I remember telling some kids in class that I was going to make sure girls have an opportunity to play.”

Before the time women were recruited, I chose Illinois State University on a gut feeling.  Coach Jill Hutchinson won me over with her enthusiasm for life and the game.

Coach Hutchinson with Coach McKinzie

Coach Hutchinson with Coach McKinzie

Not only were female athletes new, but women coaches were an anomaly.

While Hutchinson racked up championships in her 28-year tenure at Illinois State, she also succeeded at the international level leading the US to a gold at the 1983 World University Games and a silver medal at the 1978 Pan American Games. On the national level, she is known for helping the women’s game grow from obscurity to its current level of popularity.

In spite of the obstacles she confronted, Hutchinson was never bitter. When inducted to the Women’s Basketball Hall of Fame Knoxville Tennessee, Jill said, “I am very fortunate to have lived in the time I have. The progress from the time when we could only play three players on each side of the court to where we are today has been a great experience.”

She was a rookie coach, learning the ropes as she went along, yet she never feared asking questions or standing up for what was right. Jill gained ground with class and kindness at time when women met roadblocks. When women athletics moved from McCormack gym to Horton, they were unwelcome. “I brought brownies to the workers and won them over.”

“Her legacy is etched in stone in national basketball archives with 460 wins and an impeccable graduation rate at Illinois State,” said former ISU Athletics Director Rick Greenspan.

She coached numerous professional players and two Olympians, Charlotte Lewis and Cathy Boswell, but what makes her proudest is the fact that every senior athlete she coached earned a degree, even if she came back years later to attain it.

“If you’re willing to win at all costs, if you don’t emphasize the values in sport and the values in learning then I think you, as a coach, sell out to the big entertainment business. I still think if you’re going to be coaching at a collegiate institution you have an obligation to educate your student athletes.”

She had just as great impact off the court as on it due to her leadership on the rules committee. She was the co-founder and first Women’s Basketball Coaches Association President, an honor she held 4 times.

“I have been extremely fortunate in my career,” said Hutchinson.  “I never had to go to work. I got to go to the gym.”

Yet work she did. As a graduate student at ISU, her research shattered the myth that full court 5on 5 basketball would be fatal for women.  She hooked electrodes to basketball players with no ill effects proving a woman’s heart wouldn’t explode by running a fastbreak. This led to a change in rules instead of six-player game to the full court five-player game.

As first generation Title IX athletes, competitive sports for girls was so new that we came into university with raw talent, true grit and a love of the game. We were in awe of Coach Hutchinson. For the first time, we had a female role model. Everyone who played for her wanted to do right by her. Most of us remained in contact with her long after graduation.

When my former Olympian teammate, Charlotte Lewis, died of a heart attack in her early 50s, Jill spoke at her funeral.

Another, incident shows the depth of Jill’s caring. I left the States in 1980 to play basketball in Europe. Three decades later, my Franco-American daughter raised abroad returned to the States to combine sport and academics as part of the DIII program that Hutchinson recommended. My daughter, Nathalie, played for Shirley Egner, another highly acclaimed coach at UW-Stevens Point. Hutchinson attended their match-up at Illinois Wesleyan and stayed afterward to meet Nathalie. Then Jill passed on to my daughter the poem that I had written her, during my senior year at ISU, about a coach’s role shaping athletes into adults.

Coach Hutchinson, coach Egner & Nat

Coach Hutchinson, coach Egner & Nat

Hutchinson was ahead of her time. Long before sports psychology existed, she invited a psychiatrist to teach us progressive, relaxation technique before a big game.

In the day before assistants, Hutchinson was a one-woman show. She thought nothing of driving her team cross country in campus station wagons. She tracked down gyms without GPS, and followed weather reports and speed trap warnings from truckers on CB radios. She fielded winning teams on shoe-string budgets, fighting for practice space, athletic equipment and opportunities to compete. She planned practices, organized travel, scouted opponents, and fought on national committees for women’s rights. She mimeographed handwritten scouting reports detailing game strategy and opponent players’ strengths and weaknesses. Every game she scrawled individual notes to each player. Hutch had an uncanny ability to motivate players and that motivation never left us.

Her legacy lives on in the hundreds of players whose lives she influenced and in their daughters, who never doubted their right to succeed in any arena!