“Olympic” Moms Teach Us To Get Up

From the moment a baby takes its first step, a mom’s heart is torn. With one hand, Mom beckons her toddler forward, while the other hand lingers behind ready to catch the fall. In the push-pull of motherhood, moms encourage children to step up to the next challenge, while longing to hold them back in the warm, safe, cocoon of unconditional love, knowing full well the world will never be so nonjudgmental and forgiving.

My mom cringed each time I got knocked flat playing sports. After every concussion, broken bone, and heart wrenching disappointment, never did she suggest that I should give up the game I love.

In turn, when the time came, I perched on the edge of a hard bleacher – my heart was lodged in my throat each time my child hit the hardwood. Yet, I continued to drive my kids to and from practices and games, doctors and chiropractors.

My daughter, long and lean, had so many injuries during her career that she received birthday cards from the urgent care center. From the time my hyperactive son’s feet hit the floor, he ran recklessly, slicing open his hand before the age of two, splitting his head as a 4-year-old.

Sprained ankles, twisted knees, separated ribs, compressed vertebrae, broken fingers. During my son’s ankle surgery in the middle of the night, I lay awake worrying about the long-term effect of a growth plate break in early adolescence. Would his right leg be shorter than the left one?

A shattered finger. A bruised rib. A broken dream. An ice pack, a back rub, a favorite meal. Moms know instinctively how to comfort, to console, to care.

After every setback, I cheered. “Go ahead try out”… for the team, the band, the play, the scholarship, the job.

“What if I don’t make it, Mom?”

“Don’t worry. There will be another game, performance, employment. Don’t give up.”

Very few kids will stand on an Olympic podium, but whether they play sports or put their energy into other interests, our children will be stronger for having given it their best shot.

Life will knock them on their butts. More than once. The greatest lesson a parent can impart is, « Get back up!”

When children need the extra oomph to rise after those discouraging losses, thwarted goals, career-ending injuries, Mom will be there with a helping hand, a kind word, and a chocolate cookie.

My dad taught me how to throw a ball and shoot a basket, but Mom was the one who listened to my fears, wiped away my tears and encouraged me to follow my dream. I’d apologize for unloading my problems, but after teaching all day, my strong Norwegian-American mom would point to her back and say, “I can carry the weight. God gave me broad shoulders.”

We all stand on shoulders of the women who brought us into the world.

And every mother knows there is an « Olympian » in each child, then coaches it out of them.

“This remind me of you,” my daughter posted on social media acknowledging that strength passed on from one generation to the next

Thanks, Mom. For teaching us that falling only makes us stronger.

Congratulations to all the competitors at the Sochi 2014 Winter Olympic Games!

And to the moms that picked them up every step of the way.

Never Too Late to Play – Join Boomer Basketball Clubs Across USA

Hey, it’s hoop time. Today anyone can find a team and play at any age and skill level. It wasn’t always this way at least not for girls. In 1980, I left my homeland to continue playing basketball abroad, after my professional team collapsed due to lack of support. I thought one of the best things about living in Europe was their club system where anyone could play any kind of ball.

Last summer I was thrilled to speak at National Senior Games and see that the New World finally caught up with the Old World. Now basketball clubs exist for women, all ages, many who grew up pre Title IX and never had the opportunity to play as children.

One of the biggest perks of speaking at the NSG on behalf of National Senior Women’s Basketball Association was meeting a dynamic group who love sport, fitness and promoting a passion for playing games.

Kudos for these ladies from coast to coast, who have been promoting the game for boomers.

Kirsten Cummings, a personal trainer, spearheaded NSWBA, a non profit organization promoting Fitness for Life, Basketball Forever. Kirsten never let physical limitations define her. Though she is hearing impaired, she became a top flight professional basketball player who competed overseas for 14 years and now heads the San Diego contingency. Kirsten was joined in the movement by Helen White, NOVA Basketball and Deb Smith, owner of Not Too Late basketball camp.

On the East Coast, Helen is a founding member and first President of the NOVA United Senior Women’s Basketball Association, located in Northern Virginia. She helped initiate the local Think Pink and National Girls and Women in Sport Day. In collaboration with the WNBA, she arranged for NOVA United teams to play half-time exhibition games during Mystics and Liberty games. In addition, to raise awareness of senior basketball and to show support for the professional players, she connected senior women’s teams in Connecticut, Louisiana, Maine, New York, and Texas with WNBA teams in Connecticut, Houston, San Antonio, and Minnesota.

Deb Smith, a Senior National Games board member, is the owner and director of the Not Too Late Basketball Camp for women ages 50 and above. In 2001, she received the State of Maine’s Governor’s Council on Physical Fitness and Sports Individual Award. She is the Coordinator of the Maine Senior Women’s Basketball Program and plays on the Maine team, where she can post up, block out and board with the best.

In Dallas, Kay Seamayer is founder and president of Basketball and Fitness for Senior Women in the Dallas area where she plays on the 65+ Texas All Stars team, and serves as head coach. They also promote senior women’s basketball through their “Granny Globetrotter” halftime show with exhibition play at WNBA, NBA, colleges, universities, and special events including a special promotion with the Harlem Globetrotters.

Women have arrived! Want more proof? My sister plays on a women’s team with her 24-year-old daughter.

So lace up those hightops, ladies.

Gear up for the Senior Games 2015!

Minneapolis here we come!

In High School Basketball Friendship Wins, Cancer Loses

I spent the first half of my life fighting to be allowed on the court and the second half learning to graciously cheer for others when I could no longer play the game I loved.

Even though I can’t drive the baseline anymore, I get a kick out of seeing the players I coach at the International School of Geneva make a perfect pass, hit a jumper, and run a fast break.

Teamwork is a beautiful thing. I love watching well-balanced WNBA teams like the Minnesota Lynx run the floor or the precise passing of the UWSP college women. None of that coast-to-coast garbage.

But high school basketball is best. Players put their heart and soul on the line every week in front of the family, friends and community that shaped them. They play, not for money, or prestige, but for the camaraderie and love of the game. Most of these young athletes won’t make the college roster; even fewer will sign a pro contract. But the lessons learned on the hardwood during their chaotic, fleeting adolescence last forever.

Not a day goes by where I don’t wish I could still play basketball; not a minute passes where I don’t forget how lucky I am to be here wishing just that, because I could very well be 6 feet under. I am grateful to be in the game even if only from the sidelines. I love giving halftime talks, drawing up last second plays, and encouraging kids to gut it out in tough circumstances.

If I ever forget the gift of “overtime” on my own game clock, a twinge in my back, an ache in my shoulder, or a pain in my skull – repercussions from my accident – remind me of the other option. Life took on new meaning after I came so close to losing mine.

Fortunately, rarely is a young athlete confronted with his/her mortality.

Some win. Some lose. Some survive. Some die. Cancer, a formidable foe, strikes down opponents indiscriminately, but the loss is particularly painful when the disease steals the life of a child.

Hopefully most teenagers won’t be confronted with cancer, but they have all faced hard times which were made easier with the support of that special parent, sibling, aunt, uncle, teacher, coach or friend. When an innovative basketball coach at Bishop McGuinness High School in Greensboro suggested that his players dedicate the game to someone who had influenced their lives, he never expected his idea to go global.

One of his players, Spencer Wilson dedicated his game ball to an inspirational friend on the cancer ward, Josh Rominger.

On January 24^th in that North Carolinian gym filled to capacity, a boy made a 50-foot last second shot to win the game in memory of a friend and found the courage to carry on.

Sooner or later, we will be faced with those defining moments when our best laid plans and deepest hopes are derailed by injury, illness, accidents and unforeseen disaster. Do we give up or go on?

We get one chance. To give it our best shot. To dedicate our game.

Bad stuff happens. So do miracles.

Friendship is eternal.

Keep fighting.

Swiss Champions U21 – June 2008
Christoph Varidel,Paul Costello, Nicolas Lechault, Michael Shumbusho, Alex Gromadski

Together.

****************

Congratulations, Debbie! Your name was selected in a random drawing of commenters to receive a copy of my memoir, Home Sweet Hardwood: A Title IX Trailblazer Breaks Barriers Through Basketball.

Hug a Coach Day – Celebrating Our Mentors

After 3 decades wondering what I should do with my life, I found my calling. From waitress to lifeguard to pro basketball player to journalist to educator, I have taught everything from primary PE to freshman English to learning support.

Whether I am teaching a 6th grader to do a forward roll, a dyslexic child to spell, a 10th grader to understand Shakespeare, a senior to write a personal statement or a ball player to make a jump shop… I am a coach.

When I help kids makes sense of their lives, my life makes sense to me.

I help students discover their strengths, so they can one day navigate solo in our fast paced world filled with overwhelming demands and challenges.

However, when I was growing up, coaching was not an option. How could a girl have a coaching career if female athletes were non-existent and women weren’t allowed to participate in sports?

Today, coaching is in vogue. Coaching specialties run the gamut including life and personal coaches, to health/wellness/fitness/ coaches to business/leadership/executive coaches to organizing/ career/creativity coaches to parenting and retirement coaches. Even ADHD coaches are listed to identify tools to assist those with attention deficit hyperactivity and to develop positive coping strategies for every day life and specific tasks.

When I randomly googled transition coaches, Paula Ray’s website popped up. She explained the that transitional coaches base their principle on different disciplines, and states that her coaching philosophy is rooted in biomimicry. Huh? It’s no surprise that Paula Ray, who sounds like a New Age guru, is based in Del Mar, California.

Here is a list of some of the transition coach specialties.

Transition from one extreme socio-economic level to another
Transition from a stress-filled negative life into a life you love
Transition from one extreme socio-economic level to another in a short period of time
Transition out of a corporate career
Transition into your most enjoyable, rewarding and healthy retirement
Transition in marital status
Transition from an energy draining career to an exhilarating one
Transition through unexpected health care challenges

But hey, I am not knocking the career. No way. After my parents, coaches had the single greatest influence in my life.

Now everyone from CEOs to writers to retirees discuss their favorite buzzword, my coach. Once upon a time, coaching was learned almost by osmosis from playing a sport, now college degrees in coaching abound. Ohio University offers a Coaching Education master’s program to prepare coaches with the knowledge they need to become elite coaches.

Hopefully more female athletic coaches will join the ranks because they serve as excellent role models for girls. Like men have known for years, sports teaches life lessons and teams provide the best training grounds for the work place.

Women'sBasketballNorthernKentucky_Feb1979_L39O-2-79_ACCESS_copy

Legendary ISU Coach Jill Hutchison

Yep, everything I needed to know I learned in basketball.

Life is not fair. Get over it.
Leave your ego in the locker room
Pass to the open player
Rebound, rebound, rebound
Learn from each mistake
Hustle at all times
Lose graciously
Win humbly
Always credit teammates
Never give up

With all the emphasis on coaching nowadays, I propose we add a new celebration to the calendar.

In loving memory of my grandfather Ralph « Mac » McKinzie, a coach extraordinaire, I hereby declare December 7^th as the official Thank Your Mentor Day!

Coach Mac
October 1, 1894 December 7,1990

Have you hugged your coach today?

Happy Thanksgiving Weekend!

In appreciation of the teachers and coaches that shaped my life, I am offering a Black Friday special price for Home Sweet Hardwood. As a gesture of gratitude to the people that mentored you, offer a gift copy of the memoir of A Title IX Trailerblazer Breaking Barriers Through Basketball!

An All American tale with a European twist about a pre Title IX tomboy who fought for right to be allowed on the court and never gave up. Even when she could no longer play the game she loved. Home Sweet Hardwood makes a great holiday gift to offer a sporty daughter or granddaughter or an aspiring athlete.

“Observing the courage and determination with which Pat pursued her dream goes beyond gender and racial lines to reach a much deeper place within us all. This is a profound story of the strength of the human spirit in the face of extreme challenges. Inspiring, illuminating and awesome; Home Sweet Hardwood is certain to have an impact, not only on women of all ages, but upon anyone who has ever aspired to overcome all odds for something or someone that they love.”

Bil Howard, Readers’ Favorite 5 star review

Give a voice of to silent pioneers who helped pave the way for our high flying daughters of today. In the true spirit of the game- pay it forward pass it on.

Four decades, three generations, two continents, one game.

Order online now at https://www.createspace.com/3877698!

Use this special code YEYGSSZD and get a 25% discount! (valid through Friday midnight)

How to Beat November Doldrums

a view from our window

I don’t know about you, but I struggle to keep my spirits up in November. The cold, damp, dreary weather reflects my foul mood. I am surrounded by germs a go-go at the school where I teach. The bacterial infection that I seem to breed within my bone marrow attacks every November leaving my body inflamed with a scratchy throat, stuffy nose, tight chest, achy joints and pounding head.

From my attic window, my bird’s eye view of the countryside reminds me to celebrate each season. In the foreground, spindly naked, tree branches bend low in the north wind. Barren fields line the auburn earth, and white caps dotting silver-colored Lake Geneva send chills down my spine. In the distance, the snow-patched Alps loom like a figment of my imagination. Layers of billowy clouds in various shades of grey roll overhead like waves on a churning sea.

With gratitude on my lips, I focus on the positive to help endure the November blues.

Birthdays. My beloved son was born 23 years ago. My treasured niece also shares a November birthday.

Basketball. Hoop season begins! I can follow my favorite teams again.

Harvest. Though I would have trouble growing dandelions, I grew up in a farm rich community and now live beside vineyards, orchards and fields. Every year, I marvel at the harvest and admire the men and women who work the fields to fill our tables.
the fields in autumn with the Alps in the background

Thanksgiving. A table laden with turkey and all its trimmings is always a reminder to be grateful for family, friends, and mother nature’s bounty

Walk. I lean into the wind on my way to school feeling blessed for the ability to move my limbs. Each step I take I remember to be grateful to have a job.

Family. My husband lovingly shows his support by creating a program to keep track of my schedule when I start a regime of antibiotics and anti-viral again.

Voices. Once so rare due to cost, long distance phone calls, now offer a lifesaving link. Occasionally, old friends surprise me, my sisters ring regularly, my Big Kids Skype-in and as reliable as a church service, my parents call every Sunday. Support seeps through the lines in the voices that sustain me.

People. The best way to avoid a self-pity party is to focus on someone else. I help edit my senior student’s essay, reassure a distraught parent via email, and mail a sympathy card to a friend to acknowledge the pain of her loss.

take a walk on the wild side

When your health falters, bad weather hits and the sad, dark days of late autumn bring you down – go for a walk, reach out, connect, engage, and share gratitude.

What keeps you going in November?