Who Says Girls Can’t Get Dirty? Dad’s & Daughter’s Bond in Warrior Dash

As soon as I was old enough to walk, I was off running. Before racing was fashionable for females, I dashed around the block of old East 19^th Street neighborhood. In the winter, I ran circular laps around Jefferson, the first round school in town. In Jr. high, the coach let me run cross-country with the boys. In high school, when the law finally mandated equal opportunities for girls, I joined the track team.

Though my running days are long gone due to injuries, much to my delight my niece Marie was a runner. Though she no longer belongs to a team, she still enjoys a good race. Every July she competes in the Warrior Dash, a fun run where 600 runners lined up every half hour from 8am to 5 pm all weekend.

Her dad, Dick, a heart attack and cancer survivor, dedicated to fitness, joined her. After surgery in April to remove cancerous thyroid tumor, his goal was to run the Warrior Dash with his daughters. This type of cross-country run was fitting for his younger daughter, Hannah, a two time state championship rugby player, because it included army crawls and obstacles climbing.

Dick Carlson & John Pupkes coached daughters in team sports

The five-K run set on a ski slopes at Afton Alps Ski Resort in Minnesota was mostly uphill. Every 100 yards, an obstacle including a ten-foot high wall, had to be scaled by rope. Dick, ever the gentleman, sat on top of the wall to help women struggling to swing their bodies over the barrier. Then as soon as the contestants’ feet hit the ground, they crawled under barbed wire through mud.

“It gets tougher as you go cause your body is weighed down in muck,” Dick said, “and your feet slip and slide.”

But for Marie, a recent college graduate, the whole experience is “fun, fun, fun!”

To add to the gaiety, many competitors dressed in costume. At the end of the race, runners hosed off the mess and enjoyed a beverage, which for many was beer. Food booths sold chicken wings, turkey legs and hot dogs adding to the carnival atmosphere.

“Wear old clothes cause you’ll throw everything away,” Dick said, “except your shoes which are donated to charity.”

The entrance fee was $50 and competitors went home with T-shirts, buffalo warrior hats, participation medals, heads filled with pride and hearts bursting with joy.

“This year was better than last cause my friends ran,” Marie said, “ and so did my pops and sister!”

Thanks to Title IX dad coached daughters in soccer

According to the fifty-six year old dad, “It takes a lot of upper body strength to climb over obstacles and the run uphill was much harder than I expected!

But Marie, insisted, “It was awesome! I can’t wait till next year!

If you love to run and roll in mud, check out this site http://www.warriordash.com/ to find the Warrior Dash in your area. Hit the treadmills and pump that iron! Work it this winter, so you can roll with the warriors next summer!

Stop Trash Talking Teachers

“If you can’t get a job, become a teacher. If you can’t teach, teach PE.”

A student told me a joke that he heard from his dad. Teachers get a bad rap.

Too many people see teaching as the fall back venue when more profitable career choices fail. No one ever enters the field for the pay, yet critics argue that overpaid teachers have too many vacation days.

Though poor teaching exists, do not dis teachers in front of me. My grandparents, parents, sisters, sister-in-laws, and many high school and college classmates dedicated their lives to educating youth.

Teachers give back to society with no string attached. My grandparents offered free room and board to athletes unable to afford college tuition, my parents provided meals before and after games, rides to and from extracurricular activities; and every summer, my sisters and I exchange professional development strategies.

teaching in the streets of Obernai (Alsace, France)

Every teacher I know has lain awake at 4 am, wondering how to inspire students to calculate faster, write more accurately and read more comprehensively.

Each year, I learn how to teach another concept, in a new way, with the latest, greatest tech aid. All of which are programmed to DELETE personal contact at a time when society is moving so fast, few have time to attend to the real needs of the next generation of kids. Then once we alter everything, some guru of education develops a new groundbreaking theory that looks exactly like the model we used a decade ago. In the end, like my mom knows, “everything I need to know, I really learned in kindergarten.”

Teachers may be our last link to kids, who are becoming increasingly more in sync with electronics and less tuned in to human beings.

Teachers are often blamed for society’s shortcomings, from children’s lower IQs and falling test scores, to lack of social skills. When the family disintegrates, the school is expected to pick up the slack by developing the children’s self-esteem and social graces that are no longer acquired in our homes and neighborhoods.

Cushy job? Summers off? Holidays a go-go? Teachers I know give up weekends, work late nights and put in overtime without pay. They do homework, grade papers on weekends, counsel kids during their planning time and coach on weeknights.

How does one measure the value of a good teacher? What test score reflects the life of every child successfully nurtured into adulthood through the guidance of an educator? TLC does not count on appraisals. No one is paid extra for kindness. Yet the teachers, who shaped my life, took the time to wipe away children’s tears, to console troubled adolescents and to stand in for kids when others couldn’t.

Ask a grown child who was the most significant mentor in their lives outside of family members, they will name a teacher or a coach.

My son, a senior at one of the Midwest’s best academic colleges, is studying to be a teacher. Yet teacher’s pension programs are depleted, salaries blocked, and stress levels are at an all time high. I applaud his career choice, for the greater the social instability, economic distress and global strive, the more our world need more bright, capable, caring teachers.

Teachers never get enough credit for the great lengths they go to to motivate kids!

Check this out! The Armstrong staff in a Minneapolis suburban school show support before homecoming, Shaker Heights educators in Greater Cleveland area use ingenuity to teach the Making of a Molecule, and teachers at my alma mater, Sterling High School, step up to stay on beat to the modern day demands of our profession before a Homecoming football game. Let’s give it up to the teachers for getting down to inspire kids!

Historic Cowsheds in the Alps Transformed to Contemporary Swiss Chalets

Midwesterners head up North to Wisconsin to escape. The Swiss just head up. Second home Swiss chalets tucked in alpine meadows are so common that there is a great migration upward every weekend. So when Cathy, a colleague, invited us to her chalet in the Vaudoises Alps, we couldn’t wait for Sunday.

meadows in the mountains

The adventure begins with the drive to Les Ormonts, a village 1,200 meter high between Leysin, Les Diablerets, and Villars. We wind around hairpin curves carved into a mountainside, where hardy grapevines cling to the porous soil and cows appear to stand on two legs grazing on the sheer slopes.

Cathy and Jan’s chalet was tucked on a ledge in Les Vöettes, a hamlet of chocolate-colored cubes spill across the verdant valley like tossed dice. My friends bought the chalet in late 90s, but it dates back to 1755 when it was a herder’s shed sheltering livestock brought up for the summer. A historical landmark, like most of chalets in the area, any alteration must be approved by the Swiss government.

In the 1950s, the chalet was restored, renovated and expanded, yet retaining the original wood. The facade facing south across the valley from Leysin was a darker brown toasted by the sun. The faded red shutters, nearly 3 centuries old, were as light as cork and like the mushroom clinging under window ledge had turned to petrified wood. In pots lining the balcony, red geraniums swayed in the late summer breeze.

geraniums on the front porch

Ducking into their front door was like stepping into a museum especially with Cathy’s antique decor. Three wood burning stoves heated the two-floor chalet in the winter. Even in summer the thick walls with small windows, maintained a temperature ten degrees below the one found outside. A cowbell, old farm implements, an ancient clock, and other antiques hung from the chalet walls. A four-poster bed, armoire, rocking chair like my grandma’s, and other family heirlooms, made me feel like I stepped back in time.

dining room

At a height of only 5’8, the doorways were made for the small statured people of yesteryear and only Cathy could enter the room without ducking. Both of our husbands had to stoop in the dining room.

On the veranda overlooking the valley, we enjoyed the picnic lunch that Cathy purchased in the village that morning. We savored the regional specialties: freshly baked, brown pull-apart rolls, sliced ham, aged sausage and cheeses, Tomme Vaudoise, a soft creamy cheese stuffed with garlic and a year old Etivaz, and a tangier 3 year old version. Dessert was a thick, creamy yogurt mixed with fresh raspberries.

From their chalet, we hiked up another 500 meters along a winding path. The woods opened up to green pastures where cows grazed savoring their last weekend in the mountains before the traditional désalpe, migration to lower lands. Back at the chalet, Cathy served apple struddle and Jan poured unpasteurized milk, compliments of the neighbor’s cows, from a silver milk jug of yesteryear.

hiking with friends

The fresh cream, milk and cheeses were as good as those from his Normandy region, Gérald confessed, « But don’t tell anyone. The French maintain strict loyalty to their home regions. »

Then, as the sun began to sink behind the mountain, we bid farewell to Heidi land and followed the caravan of cars snaking down the mountainside toward modern civilization in the cities of Lausanne and Geneva.

World’s Apart Posh Grande Dame Genevoise and Plain Ol’ Midwestern Pat

sitting in a café

The woman at the table next to me is in that indiscriminate decade we call middle aged. She is immaculately dressed and as the French say, bien coiffée, which belies her age. She wears a smart looking custom made tailored suit, an overcoat of cashmere, and suede boots, so pointed she could endorse checks with the tip of her toe. Her perfectly styled and meticulously, colored golden hair hides the grey. Her manicured nails, painted ruby, match her silk scarf, which draped around her neck artistically, covers any neck folds. On one arm, a solid gold watch shines from her wrist, and on her other hand a diamond the size of a sugar cube gleams.

Meanwhile, I cross my feet under the booth to hide my well-worn, scruffy Asiacs. I am wearing a pair of Kohl’s black yoga pants, a Target Cuddle Duds T-shirt and a pink, zip up hoodie with Chicago inscribed in cursive white letters. My entire outfit including silver earring posts costs $39. 99. Clasped to my wrist is a twenty-buck, black Ironman Timex that I have worn for the past decade; I still need my students’ expertise to reset it after I change time zones.

walking in style

Plagued with a bad back, I never carry a handbag, instead I slip loose change, my French passport, Swiss residency papers and a 10 franc note on the inside pocket of my purple UW-Steven’s Point basketball jacket. I don’t get it. I never abused my body, keep my health care team in business (doctors, chiropractors, podiatrists) and retain my gluten free, low fat, no sugar regime, yet my body is kaput. How did I get so wrecked? I wear tennis shoes out of necessity, as it is the only cut of shoe that allows me to insert my clunky orthotic soles. I marvel at women my age and older, who scurry down streets balancing on stilettos, carrying LouisVuitton handbags bigger than shopping carts and weighting more than an electric car.

I hide my-desperately-in-need-of-a-trim-hair under a color-coordinated baseball cap. I put off a trip to the beauticians because it is so outrageously expensive and to be honest, a bit of a lost cause.

I wear a thin gold wedding band and safire ring to match the Norwegian eyes my husband fell in love with, but can no longer see because half my face is underneath my humongous dark movie star glasses. It is the only fashionable accessory I own; however, I don’t wear them to hide my « celebrity » status, but to protect my eyes from the light due to a medical treatment.

Even though I have been to Geneva hundreds of times, I stand on every street corner looking lost, because I am unable to distinguish left from right. I looked as bewildered as a refugee just off the boat and marvel that I never get picked up for vagrancy. My husband will be relieved to know, I have yet to pass around my baseball hat on the commuter train home.

If you saw me on the street, you would never know that I have lived in Europe for thirty years. Always wearing my trademark tennies, I still look more touristy than the tourists.

Unforgettable School Trips Across Europe During Fieldweek

Every student longs to hang on to summer just a little longer. At my school, the start to the school is every student’s dream. The 2^nd week of September we head off on field week known as semaine verte.

wandering in an Alsacian village

Oh no, this is not just any school trip to the local museum. With Europe at our doorstep, our back-to-school adventure includes corralling bulls in southern France, climbing mountains in the Swiss Alps, and riding gondolas down the canals of Venice.

Jewish district in Venice

Each grade took off for a different destination. The 8th grade headed to the mountains, 9th grade bused to Provence’s paradise, the10th grade to visit concentration camp and cathedrals in Alsace, and 11^thgrade flew to Barcelona, Edinburgh and Berlin.

strolling the streets of Strasbourg

In the past I traveled with my daughter’s 11^thgrade to Venice,

Nat & friends waiting for the vaporetto

and my son’s class to Provence.

field week in Camargue

When graduates look back, the favorite memories of high school revolve around their week of bonding in places most kids only dream of visiting.

Join me on our back to school extravaganza – education at its best in a room without walls.

Camargue’s cowboys

Showtime at Summit Lake – Getting Back to Nature

Every summer I return to my roots and renew my soul at my little red family cabin rocking in the boughs of evergreen, deep in the woods on Summit Lake, Wisconsin.

his majesty the Loon swims by

At daybreak on the dock, I sipped coffee as the sun rose behind the tree line across the lake where loons danced in the morning mist. Six loons circled in a ballet of synchronized swimmers, one after another bobbing under, black hinds pointing skyward. One loon cried out, flapped his wings and scooted across the water 100 yards past the island toward the opposite point. Another loon followed. They swam one behind the other for 20 yards, then suddenly took flight soaring overhead looping around half of the lake then landing back where they started.

After breakfast, I biked the winding blacktops around the neighboring lakes, under the canopy of trees. Out of the corner of my eye, I saw a deer standing so still by a sign post that I thought it was one of those Wisconsinite yard gnomes. I braked and turned to stare as the statue came to life. Timidly, with a flick of her white tail, the deer stepped onto the pavement. She stared at me and tilted her ears as if listening for predators.

Mama deer stares at me

After crossing to my side of the road, the doe posed, wide-eyed and hyper vigilant. I met her gaze equally alert, a prayer on my lips, hoping no car would rumble past breaking the spell. She nibbled on leaves, glancing back over her shoulder as if being tracked. Minutes later, she darted back across the road and a white-spotted baby deer bound out of the brush and to her side. The mother nuzzled Bambi forward onto the blacktop, turning to peer back over her shoulder. Suddenly a smaller newborn, leaped out of the woods. The babies, like frisky puppies, darted separate directions. Mama deer nervously corralled them toward my side of the road, her eyes pleading, « Please don’t shoot. »

I appreciated her parental anxiety. I remember when my young brood wandered out of reach on busy Parisian boulevards. Finally safely across the street, a baby at each side, Mama deer locked her big brown eyes in mine, nodded her head, and then disappeared into the woods. I felt like the deer whisperer.

In the late afternoon as if on a private lake, I swam alone. No jet skis, no motorboats, no pontoons were out to break the silence. I heard ducks quacking and looked up to see Mama Mallard followed by five babies swimming single file in the reeds just in front of me.

swimming in the lake by the ol’ log cabin

The show never ends in Northern Wisconsin. When the evening sun sets, mesmerized by the lake, a silver mirror of glass, I stare at my reflection. A family of lake otters startled me out of my reverie, breaking through the still water to dip and glide off shore.

I am living in a state of grace in perfect harmony with Mother Nature.