God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
And the wisdom to know the difference.
My paternal grandmother taught me The Serenity Prayer when I was a child. I turn to this verse in the troubled times of today. Replace the word God with the name of whatever deity you worship or ideology you believe in. An estimated 4,200 religions exist in the world and most adhere to the same tenets.
Each culture is rich in its own way, with its own language, religion, literature, art, music, poetry, traditions and philosophy.
My heart breaks a little more each day knowing that my birth land, a country built on the backbone of indigenous tribes, immigrants and African slaves is now being split apart by violent rhetoric, divisive ideology, religion intolerance, systemic racism, sexism, classism and ethnocentrism.
In the USA, civil rights are being threatened daily by policies eliminating immigration and human rights. Nationalism is sweeping across borders with extreme right wing leaders rising to power in Austria and Italy and threatening to succeed in Germany and France.
Have we forgotten our past?
I never thought I would witness war on European soil during my lifetime. Yet three years after Russia invaded Ukraine, Ukrainian’s battle for freedom and defense of democratic principles rages on. A potential US-Russian peace agreement for Ukraine, without including Ukraine in the discussion, echoes of the disastrous appeasement plan of the Nazi Era that led to WWII.
Europe is not a far away place somewhere. Europe is your neighbor. Europe is my home. In the past, my grandfather fought in WWI; my French in-laws and Norwegian relatives survived the Nazi Occupation. My American peers and I grew up fighting against discrimination and inequality.
My family, through birth and marriage, is American, British, Chinese, French, Irish, Norwegian, Scottish, Swedish, and Ukrainian.
My people are all people.
Set our differences aside. Take off our rose-colored glasses and pie-in-the-sky illusion that conditions are improving. We must face the stark reality of what is happening, not only in the USA, but around the globe. Natural disaster, civil unrest, a wave of extreme right wing ideology and nationalism is spreading.
A half century ago, as an idealistic university student, I started studying social work. When I realized that I could not save the world, I trained as an educator. Serendipitously, while teaching at an International School in Switzerland, I had the privilege to work with students and families from around the globe.
From my experience, I learned that we are more alike than different.
We all want the same things for those we love — a roof overhead, food on the table, a right to a good education and an equal chance to work and prosper.
Yet as individuals, we remain impotent, helpless and hopeless. How can one human being, especially one with a broken body, ever change the world?
I can’t. But I can reach out to those in my entourage.
We must begin within our immediate circles — families and friendship groups, neighborhoods and schools, churches and communities.
As my former coach said, “We have to continue to do the right things, for the right reasons, for all of us.”
It’s so hard to believe integrity matters when countries’ leaders seem to be so hell bent on spinning lies, disbanding public education, health care, social services, and the human rights we fought so long to assure.
How can my country go from being the world’s leading democracy to one of the planet’s biggest bullies?
Political ideologies aside, if any civilization anywhere on earth is to survive, we must find ways to work together on global issues. Poverty, climate change, cyber security, natural resources, future pandemics, nuclear threats and pollution affect all mankind.
An estimated 8.2 billion people representing 4,000 different cultures, speaking 7,000 languages share this planet. We all have to do more at every level in each country to communicate in a common language — the language of humanity.
Today, March 8, 2025, is International Women’s Day! Coincidentally, the United Nations began celebrating International Women’s Day as part of the International Women’s Year in 1975. That same year the Title IX (June 23,1972) Amendment stipulated full compliance with the law.
This year's team with their tough defense and fighting spirit were reminiscent of SHS’s 70s and 80s teams like that 1977 state championship team, which included Coach McKinzie and Coach Smith, a dad/daughter, brother/sister combo, the 2025 team was also a family affair uniting sisters, coaches, dads, daughters and their families.
Today, in the Caitlin Clark and Paige Bueckers era, we celebrate the popularity and media exposure of women’s basketball. We love watching the NCAA’s March Madness, the Unrivaled 3-on-3 inaugural season and the W. We appreciate the opportunities awaiting our daughters, not only in basketball, but in so many other arenas.
Today women succeed, not only on the playing fields, but in education, business, medicine and other professions where we were never allowed before.
While Americans fear for our future during this time of national turmoil, the 
A Title IX pioneer, I had to move abroad for the right to play basketball. A half century later, I saw the SHS live game transmission on my laptop. With tears in my eyes, I watched as coaches, players, and fans rose to sing our national anthem in front of our flag.
We never realized how spoiled we were to have access to public recreational centers like Westwood, Duis Center, the YMCA and dozens of parks, Sinnissippi, Kilgore, Platt and a many others we learned to play early on.
In my travels while living abroad for the past 45 years, I’ve perched in fine French cafes, “gemütlich” German bars, and inviting tavernas across Europe, but, England’s oldest pub, 
The Porch’s original features, including steep, crooked staircases, open fires, oak beams, and long-forgotten underground passageways, would be worth a detour on any European tour.
From the moment I ducked through the front door, I was cast under a spell from witches of the past. In the dining room, I studied the witch symbols scratched on the 16th Century fireplace that once warded off evil spirits.
will increase the speed and incline on the treadmill.”
Nooooo, I’m going to be sucked up by the roller.
As an athlete, coming of age in the 70s during Title IX’s infancy, the explosion of women’s basketball today blows my mind.
So did my little sister.
On August 24, 2024, at Minnesota’s Target Center, as I sat on the upper level of the packed arena, pandemonium erupted as fans paid tribute to their past hero and applauded the exploits of their present star, both catalysts in revolutionizing the popularity of the women’s game.
Thanks to Title IX, a girl grows up never questioning her right to be all she can be.
After the game, Maya Moore Irons addressed former teammates and fans as they raised her number 23 to the rafters. Known for her illustrious MVP career, Maya stands out most, not for her accolades on the court, but for the person she is off it.