Second Chance – One Year Anniversary Changes My Perspective

On the 1st year anniversary of my second life, I wonder where am I now? I still feel lost. A year ago, I remember standing in our living room, turning to my husband to ask a question, and then face planting on our tile floor.

Days later, I woke up in a hospital thrashing against my bed rail and shrieking “Let me out! What am I doing here?”

Second ChanceMy head hurt, my face hurt, my right side hurt. One side of my head was shaved. I reached up and traced the scar dissecting my skull from my forehead to my earlobe.

On the telephone, my husband tried to explain why my head was sliced open in a 5 hour surgery and why no one, not even him, was allowed to visit me due to the COVID pandemic.

And so began a long year filled with fear, self-doubt and hopelessness.

Recovery required a team effort - a neurologist, physical therapist, speech therapist, neuropsychiatrist, rheumatologist, chiropractor and psychiatrist.

But my front line family care team kept me going day to day.

At the same time 4,000 miles away, my 89-year-old dad fought a daily battle to keep moving.

Recently, he was released from the hospital after a series of health crises that created the perfect storm. Wearing a special therapeutic boot for an infected toe, he walked off balance, leading to sciatica. Unable to sleep due to excruciating pain, the combination of pain meds and lack of sleep led to hallucinations.

I relived my accident in hearing about his. Ever the coach, in his delusions, he called out, “Keep hustling team!” And shot a wadded up pillow at a wastebasket. Ever the athlete, in mine, I blamed the nurses for hiding my basketball shoes and stealing my uniform making late for the big game.

Second ChanceWith my daughter, nieces, siblings and dear mom, helping him regain mobility and self care, my determined dad learned how to push out of his chair and walk unassisted again. Just like I once I relearned how to tie my shoes, grasp utensils, and button my shirt.

When I got out of hospital, I couldn't walk 60 yards without sitting down, now I walk 6 miles a day.Second Chance

At first, I was so frustrated. I couldn’t grip my guitar and play chords with my left hand. My left arm hung limp like dead weight. Then Gerald told me about Melody Gardot, an American jazz singer, who was hit by a car while riding her bike at age 19.

She suffered severe brain injury, broke her back and pelvis and could no longer sit to play the piano, so she taught herself to play guitar lying in her hospital bed. Like me, hypersensitive to light, Gardot, still wears dark glasses too.

Without a voice, no longer able to sing, she hummed. Unable to remember words, she wrote them down. Eventually she composed and performed again.

After my accident, intubation during surgery and hours with a speech therapist, my voice was a whisper. On long distance phone calls, I asked my daughter to sing with me like she did when she was a child.

Inspired by Gardot’s story I picked up my old guitar, practiced in 5, 10, 15 minutes increments and hummed too. I dreamed of being able to strum and sing around a campfire with family this summer at Summit Lake.

Thinking about my dad and remembering my own accident, I am reminded of our vulnerability. No one knows how much time we have left. Or how long we will retain our capabilities.

The human condition is humbling.

Life offers no guarantees. Will I ever recover completely? Maybe not.

I may never drive again or ride a bike, but I can still play a song, type a blog, read a book, walk a mile and cherish a new day.

Don’t Give Up

ISUOne moment I was living my dream as a professional basketball player in Europe, driving past my opponent with perfect body control releasing the ball so gently it kissed the backboard. The next instance, I was spinning weightlessly through air when our car flipped off a 100 foot embankment into France’s La Meuse River leaving me clawing against an icy current.

The impact of the crash, broke me in half - cracked my sternum, compressed vertebrae in my rib cage, concussed my brain, blocked my intestines and ended my career instantly.

I was only 26 years old. I thought life was over.

In the long days of therapy I slowly regained use of my limbs while living 4,000 miles away from home. I wanted to give up. I had no purpose.

In pain and despair, I hung on, an hour, a minute, a second at a time.Lechaults on the Wolf river

I never ran or played basketball again, but I persisted and went onto to lead a fulfilling life.

I married the Frenchman, who stood by me as I struggled to carve a new identity in a foreign land. Together we raised 2 bilingual, bi-cultural kids, who grew strong, trained hard and entered helping professions, one as a pediatrician, the other as a chiropractor.

Swiss AlpsEilan Doran Castle. ScotlandI lived near the Eiffel Tower in Paris and at the foothills of the Alps on Lake Geneva. I stood on Mt. Blanc and the Acropolis in Athens. I rode horses on the beach in the Camargue and floated down the canals of Venice. I walked in the shadows of my forefathers at Scotland’s McKinzie Castle and along the Norwegian fjords of my Olson ancestors above the Arctic Circle.

When I could no longer play basketball, I thought I would never adjust to sitting the bench, but found my calling as a coach. In three decades of coaching and teaching I had the privilege of working with sons and daughters of diplomats and world leaders from around the globe from whom I learned as much as I taught.

NCAAI wrote a book that led to an invitation to speak at the U.S. Senior National Games, an NCAA Final Four basketball banquet and commencement at the prestigious International School of Geneva, founder of international baccalaureate.

During my lowest point, I thought I had nothing left to give, but I never gave up. In retrospect, I see that I had a lot left to offer and even more to learn.

Nearly 4 decades later, after another life threatening accident last spring, I struggled again to tie my shoes, walk the fields, write a paragraph, repeating lessons learned years ago. I wonder why am I here? I grapple with finding a purpose to continue.

At age 63, I am too young to put out to pasture.

Each day I lift dumbbells, walk the block, play memory games coaxing my body and mind to grow stronger in preparation for the next calling.

Coaching in SwitzerlandIn the meantime, I keep fighting to go on, pulling up someone else, pushing another forward. After all my struggles, this much I know to be true. We are in the game together.

No one gets this far on their journey without the love of family and friends, the kindness of acquaintances and the helping hand of a fellow man.

In this endless season of sadness, during one of world’s deadliest pandemics, we want to throw in the towel and call it quits. Our bones ache from the cold, grey winter, our spirits break from living in isolation and mourning lost loved ones, our minds spin with anxiety facing future uncertainties. We are each struggling with something.

Let my crazy odyssey serve as an example of hope. Take it from the kid who thought her life ended in an accident at age 26 and is still standing today. Don’t give up yet.

Better things lie ahead.

Hope. Have faith. Hang on.

Put one foot forward.

The sun will rise again.

Sunrise on Summit Lake, Wisonsin

Inauguration Celebrating Best of American Story

Inauguration Celebrating Best of American Story

“Our history has been a constant struggle between the American ideal that we are all created equal and the harsh, ugly reality that racism, nativism, fear, and demonization have long torn us apart."

"The battle is perennial. Victory is never assured.Through the Civil War, the Great Depression, World Wars, 9/11, through struggle, sacrifice, and setbacks, our "better angels" have always prevailed.“

On Jan 20, President Biden’s inaugural speech offered hope signaling a new beginning in the American Story celebration. Just 2 weeks ago during one of the darkest days in our history, Trump denied election results and incited insurrection at our Capitol building to overthrow the government, threatening our 200 years old democracy, now we begin to heal and move forward.

After serving USA for 30 years as senator, 2 terms as VP alongside Obama, Biden took oath at age 78 to become our oldest President. His words, coherent and articulate, enflamed with passion and compassion, pleaded for unity and comprehension in a nation divided.

Kamala Harris, lost the democratic nomination but won the ticket as Biden’s VP and broke the glass ceiling by becoming the 1st female vice president, 1st African-American and 1st Asian-AmericanVP. She inspired young girls everywhere to dream.

And 22-year-old Amanda Gorman, the youngest ever national poet laureate, compensated for an auditory processing disorder and held nation spellbound with her lyrical words, as she recited “The Hill We Climb” to the world.

Oldest President, first ever African-Asian-American female VP and youngest poet laureate. Old, Young, Black, White. This is America. Land of opportunity. For all.

Gorman. who overcame a speech impediment, stood tall; her voice like a healing balm, rang steady in a soothing cadence and natural rhythm.

The Hill We Climb

“…Where a skinny Black girl
descended from slaves and raised by a single mother
can dream of becoming president
only to find herself reciting for one
And yes we are far from polished
far from pristine
but that doesn't mean we are
striving to form a union that is perfect
We are striving to forge a union with purpose"

…/… (link to the full speech video)

America boasts of sports icons, movie stars, media moguls, but our real champions are these folks who fought the odds and overcame terrific personal losses to keep fighting.

On a smaller scale, heroes exist within our own families. Like my maternal grandparents who came to America for a better life. When my Norwegian grandpa Gustav lost his job during the Great Depression, he walked to the Chicago Public Library everyday to read books because he always wanted to be educated but never had the opportunity.

Or my paternal grandparents who lost 2 sons. Instead of becoming bitter, they dedicated their lives as teachers and college coaches guiding other people’s sons into adulthood.

Or my parents who spent their careers as educators in the same community not seeking praise, but finding peace knowing the value in helping a child read better, stand taller, be braver.

Or me. Losing everything. Beginning again. Not once. But twice. Learning to grip, walk, talk, read and write. Never giving up in spite of great physical pain and emotional despair, looking outside of self to encourage another to get up and go on too. To continue my mission inspiring courage, breaking barriers, creating connections internationally.

That is our American story. Perseverance. Pioneer spirit. Resiliency. Courage. Tolerance. To rise up again. To rebuild Together. Hand in hand. As Biden concluded in his speech:

Here we stand, in the shadow of a Capitol dome that was completed amid the Civil War, when the Union itself hung in the balance.
Yet we endured and we prevailed.
…/…
And here we stand, just days after a riotous mob thought they could use violence to silence the will of the people, to stop the work of our democracy, and to drive us from this sacred ground.
That did not happen.
It will never happen.
…/…
And together, we shall write an American story of hope, not fear.
Of unity, not division.
Of light, not darkness.
An American story of decency and dignity.
…/…
May this be the story that guides us.
The story that inspires us.

Link to the full speech video

This is our America.

Raise Your Glass to a Safer, Saner New Year

Everyone everywhere agrees that 2020 has been a bad year in so many ways, so don’t look back, focus on the future, bring it on 2021!

With one foot in 2 continents my heart always aches with longings, but when I said goodbye to one country to fly to the other, I endure the tug at my heartstrings by keeping my eyes looking forward.

When I arrive at a new destination, I leave my luggage at the door. No one reaches middle age without accumulating baggage — regrets, disappointments, resentment, misgivings, mistakes, misunderstandings, and misfortunes. Let it go.

The grass is not greener on the other side. Skies are not bluer. Life is not easier. All expats play this mental game thinking maybe things would be better if they lived in my their passport country, in the land where they grew up understanding the language, customs and culture by osmosis as a birthright. But no matter where in the world one resides storms prevail. Turbulence is an inherent part of the human existence

In the artificial world of FB, instagram and social media it looks like everyone is having a great time all the time - winning championships, getting married, traveling the world, having babies. In reality, low moments that we don’t post about, weigh heavy between those highs. We endure hardships blinking back tears with gritted teeth.

In this journey, no one gets a free ride. We each face our own lifetime of physical pain, emotional despair, spiritual crisis, devastating loss and unbearable deception.

At the end of the day we must choose peace. As my yoga teacher repeats on-line in her calming voice, “Stretch. Breathe. Accept. Allow. Release. Let go. Namastè.”

“We are all divine and we are all ultimately connected.”

Forgive. Absolve. Free.

Do not blame yourself. Women especially tend to be self critical. After all of my accidents, I berated myself.

If only I had stopped that seizure, broken that fall, ridden in a different car, taken another route at some other time.

If only I had been more careful, more cautious, more fearful. But noooo! I threw myself into the whirlwind of life chasing new experiences, traveling to unchartered territories, and competing in sports at the highest level with the most intensity.

If only I had protected my body back then would I be in less pain now? How do you save your body from life? The act of living is being fully engaged.

Forgiveness starts with the self, but ultimately must extend to others. Do not blame. Do not condemn. Do not judge. We all act in ways and say things, intentionally or not, that are hurtful. All feelings matter. To harbor ill will and hatred toward others leads to our own destruction by eating away at our thoughts and energy.

“ To learn to forgive is one of God’s greatest lessons,” says my mom, who has great faith and even greater wisdom. “ It liberates your soul.”

2020 has been a long, unbearable year. We are restless, ready to move on. We want to go where we want, when we want, with whoever we want. We long to travel freely. We patiently waited to gather in groups, to celebrate together, to see loved ones again. We ache with longing.

Take an extra dose of patience heading into the new year. Keep wearing a mask, maintain social distancing, get the Covid-19 vaccine as soon as it is available. Our individual rights to regain our freedom depends on respecting others rights to remain safe.

Believe brighter days lie ahead. Hold onto hope. Spread kindness. Share inspiration. Bring it on 2021. We await with open arms.

Ten Ways to Stay Uplifted and Connected This Christmas

Record highs in Covid-19 cases, hospitals across Europe overloaded, healthcare workers on their knees and hearts breaking from being torn apart from families during the holidays. Due to circumstances we should not travel, but must find unique ways to stay connected.

Virtual caroling: My daughter a doctor in Minneapolis area will be working over the holidays to help stem the tide, but she figured out a way to connect with her grandparents in Illinois. We are going caroling at their virtual doorstep. We practiced a list of Christmas songs on line; I played my guitar in Switzerland and she sang Silent Night, Drummer Boy, Winter Wonderland and other old favorites.

Phone calls have never been more comforting especially with WhatsApp era where we can see one another’s faces on the screen.

Christmas used to be like this

Read books like The Night Before Christmas, Polar Express and How The Grinch Stole Christmas together on Skype with grandchildren, who are quarantined thousands of miles apart from you.

Set up a zoom call where everyone gathers from their own living room. One friend’s family made the Sunday dinner Zoom call a weekly tradition to keep up on her kids in the Carolinas, Massachusetts and Minnesota. Or set up a family games night.

Write an old fashioned card with your own words or better yet a letter. When was the last time you received a real letter in the mail that could be read and reread and cherished forever?

Put up the Tannenbaum. Through the dreary dark days of winter, we wake up to the twinkle of the white lights on our tree.

Light a candle. Say the name out loud in honor of the memory of everyone you have lost this year. Give a word of thanks for each friend and loved one who remains a part of your life even though you may be separated by distance.

Bake cookies – sugar cookies, gingerbread, spritz. Fill the house with the aroma of warm frosting and melting butter.

Hang outdoor decorations. European villages have always put twinkling lights in the chateaus, town halls and corner cafe windows. This year even individual home owners are stringing outdoor lights in neighborhoods to bring joy during this time of darkness where people are confined to homes.

Hold a baby. My niece and nephew-in-law took Covid tests in order to travel safely from their home in Wisconsin to Illinois to introduce their new baby, Hadley Marie, to her great grandparents. My 86-year-old mom, who recently lost her brother to Covid-19, became teary eyed holding her first great grandchild in the circle of life.

In a year where it is especially difficult to feel gratitude, appreciating the giving spirit of the holidays and understanding the value of kind words, thoughtful gestures and strong connections year round has never been more important.

Like so many others, the pain of being apart at this season is especially acute, but it also reminds me of how lucky I am to be loved and to love so much that it hurts.

In the meantime, I focus on the memories of favorite foods, surprise gifts and special traditions from previous get together and practice my singing fa la la la la la la la until we can be reunited again.

Christmas 2018

Happy Thanksgiving 2020 – A Different Kind of Celebration With Same Meaning As Ever

ThanksgivingThis Thanksgiving will be a different kind of celebration with same meaning as ever. Traditionally Native Americans saved Pilgrims from starvation back in 1620 by teaching them to tap maple trees, plant corn and fertilize soil.

T-giving has always been a day of gathering bounty from fields, sharing with others, and giving thanks. However, this year, due to the pandemic, families should celebrate separately, which to Americans sort of defeats the whole purpose of T-day.

Ever since I moved to Europe forty years ago, I have been trying to thank my European hosts for accepting me into their countries. But not matter how I try to explain it, they remain bewildered by our Thanksgiving, a journée de remerciements. They think it is the only day of the year where Americans prepare a hot meal and eat slow food.

ThanksgivingMy first year abroad I invited French teammates and they ate the food in courses, one dish at a time. The next year in Germany, the team turnout was so great, there was standing room only; we never sat down to dine. Another year French relatives replaced the giant Tom Turkey with Chicken Little. Now living in Switzerland off I go again every November on the Great Turkey Hunt through the Swiss Alps.

ThanksgivingLast year I didn’t have to explain anything when Gerald and I celebrated our first extra special Thanksgiving in the states with our kids and sister and her family. My brother in law smoked a turkey, my son and daughter in law made a British speciality Yorkshire pudding, my niece added a broccoli salad. My sister brought the traditional pumpkin pie and my daughter contributed a gluten free apple crumble.

This year still in recovery from brain injury and like so many others dealing with Covid depression; I lament to my psychotherapist, “I am so sad, I can’t see family.”

“But isn’t the meaning of the Thanksgiving holiday to give thanks?” she reminds me. “Can you reframe your perspective and focus on what you do have to be grateful for?”

“Even though you can’t see your family, are they safe? Healthy?” She asks. “Is your husband still with you? Are you recovering?”

So many people have lost cherished family members and dear friends. Thanksgiving 2020 must be marked in different ways. I will start by celebrating with my loved ones in a Zoom call to surprise my parents.

At a safe distance separated from each other one end of an extended to hold a dozen people we will social distance and share a simplified T-Day. We will lift our glasses with a neighbor couple, part of our pod here, and I will whisper thanks for :

1. Health care workers worldwide who continue to battle a devastating pandemic.
2. Family who remain steadfast and loving for the long haul.
3. Friendships that sustain my spirit in hard times.
4. Frenchman – my life partner who picks me and puts me together after every fall.
5. Internet that instantly connects me between continents, cultures and time zones.
6. Words- books, cards, emails, calls that keep us connected especially now when we cannot reach out physically,
7. Summit Lake a place to dream of returning one day where sacred waters restore my soul.

Thanksgiving

This year in our modified Thanksgiving, we won’t dine on a whole Tom Turkey, just a turkey breast and though it will be a small, subdued celebration unlike the big noisy gatherings of Thanksgivings growing up in America, the blessings will be the same. The bird is secondary. It’s the stuffing — family, friends and memories — sharing and caring — that sustains me.