We are all born free.
Where ever you live, whatever your religious convictions, political affiliation, national background take a moment for reflection.
Peace be with you.
Pass it on.
[youtube]http://www.youtube.com/watch?v=t2Ywa8KO6q8[/youtube]
We are all born free.
Where ever you live, whatever your religious convictions, political affiliation, national background take a moment for reflection.
Peace be with you.
Pass it on.
[youtube]http://www.youtube.com/watch?v=t2Ywa8KO6q8[/youtube]
I treated myself to a massage today as an early Christmas gift. As the holidays approach our teeth clench, our shoulders tighten, and our low backs throb, as we attack our endless to-do list of holiday preparations.
Across Europe people share good cheer; but whereas the French blow air kisses to the cheek and the British shake hands, Americans hug, especially in the Midwest, especially in my family. Maybe it goes back to my Viking ancestry when close body contact meant survival. At any rate the Olson -McKinzie clan I grew up in were huggers, whether it was a big bear hug from mom or a special squeeze from Papa Mac.
Ironically during the Internet age in our fast paced, high tech society, we can access people across the globe instantly electronically, yet we have become more physically disconnected to others than ever.
People in the helping professions, like my nurse friends, have long understood the healing power of touch. Medical studies prove that touch decreases anxiety, increases the number of white blood cells, lowers blood pressure, increases endorphins, and helps you sleep better. The ancient ritual of hands on healing has been part of religious practices for centuries.
I love words, but words fall short. No written expression can heal the mind, body, and spirit as greatly as the power of touch.
Though we associate this time of year with razzle-dazzle holiday glitz euphoria, for many people it is also a time of sorrow as they remember lost loved ones. Days are short and dreary; nights are long and lonely. Everybody needs the touch of other human beings especially now. Even though economic times are tough, and we can’t all buy extravagant Christmas presents or afford a massage, hugs are free.
The greatest gift we can give is this season is ourselves.
Who have you hugged today?
Every December 10th, we mark the anniversary of the Universal Declaration of Human Rights adopted and proclaimed by the UN in Paris 1948. This defends individuals’ rights such as life, equality, and freedom of expression and includes economic, social and cultural privileges we cherish in western society, but often take for granted.
I live in Geneva, headquarters of the United Nations, World Health Organization, International Labor Organization, Red Cross and dozens of world-renowned humanitarian agencies that fight for equality in workplace and promote health and safety, so I never forget the date. The United Nations Human Rights- Office of the High Commissioner for Human Rights works to protect rights through international laws.
Article 1 of the Universal Declaration of Human Rights: “All human beings are born free and equal in dignity and rights.”
In her speech addressing the UN General Assembly in Geneva, Hillary Clinton challenged diplomats from around the world by saying “Gay rights are human rights, too” and called on world leaders to stop discrimination against gays. “It should never be a crime to be gay.”
Some of my senior students heard the American Secretary of State’s address at the UN, but not everyone could join in marches, attend celebrations, or hear speeches of global leaders. However, we can each steal a moment from our busy lives to reflect on the millions of people who are not allowed to enjoy their rights and to pay tribute to those who have lost their lives fighting for freedom for others.
The Universal Declarations of Rights, the most translated document in modern history, available in 382 languages, promotes and protects freedoms of individuals or groups across boundaries and civilizations.
Yet we fall short. Actions speak stronger than words. Genocide recurs, oppression continues, violence erupts, women are mistreated, and slavery exists. Human rights are violated. Everyday. Everywhere. We may be powerless as individuals to radically change laws governing countries, but what small step can we take in our own neighborhood to make a difference? Shake hands with someone of another race; stop to chat with an elderly neighbor, slow down to help a handicapped person. Go out of our way to acknowledge human dignity in others, regardless of their religious beliefs, sexual preference, position in society or color of skin.
“By promoting understanding, help us all to celebrate our human rights & in so doing reaffirm your own,” United Nations Human Rights – Office of High Commissioner for Human Rights.
This year, people around the world used social media to help, inform, inspire & mobilize, uniting others in celebration of our birthday. Pay it forward, pass it on.
As the holiday frenzy escalates, and we scurry around gift buying, package wrapping, card writing, and cookie baking, I harbor a secret vice to help keep my sanity. I listen to Christmas music behind closed doors. Why on the sly? Because ironically my bah humbug French husband, a businessman, hates anything commercialized. Consequently I have to curtail my childlike enthusiasm for Christmas, to birthdays to Halloween to a minimum.
But you can bet your booty, as soon as my husband steps out the door, I let the sleigh bells ring, flutes trill, trumpets blare and drums pa rum pum pum pum. I never tire of the old favorites like Silent Night, my grandfather’s favorite, or Oh Tannenbaum and Il Est Né Le Divin Enfant, which remind me of Christmas pasts in Germany and France. The music evokes memories of childhood, family and friends, warm hearths and open hearts.
Though I love the classics, it is always inspiring to add new melodies to the season’s mix. With the holiday magic of modern times, this Christmas gift arrived via Internet from my blogging buddy in Chicago aka The Self-Righteous Housewife http://theselfrighteoushousewife.blogspot.com/. Thanks Judy for sharing your friend’s, Christmas Tide’s Coming Soon by Daniel Fergus and Andrew Lidgus with Kelly Longmire at vocal.[youtube]http://www.youtube.com/watch?v=IlteusS41zA&feature=player_embedded#![/youtube]
This piece, too beautiful to keep secret, was surely composed to go global. Even the Frenchman gave it the thumbs up!
Enjoy!
Though Europeans love a party, Thanksgiving is truly a unique North American celebration. Since it is not a holiday here, it was just another day for me to lecture students, grade papers and attend unproductive meetings.
On T-day, I arrived home from school after eight to an empty house, so no turkey this year, but no pity party for Patty. I am filled with gratitude! With a live in French chef I eat well all year round.
Every November with or without the big bird, I take time to count my blessings.
1. Family – remain loyal for the long haul
2. Friendship- sustains the spirit in hard times
3. Frenchman – my life partner keeps me grounded in reality
4. Freedom- to speak my mind, wear what I want and circulate without restraint
5. Airlines –despite glitches in air travel, flying allows me to soar between worlds
6. Internet- instantly connects me between continents, cultures and time zones
7. Children – offer hope for the future and fill my heart with joy
8. Readers – follow along, offer comments and give my musings meaning
9. Ball games – basketball, football, volleyball, handball, tether-ball, love ‘em all
10. Books- hardcover, paperback, e-books…books in any shape or form
11. Summit Lake- where sacred waters restore my soul
Happy Thanksgiving weekend. Safe travels. Slow down. Reflect in gratitude.
What tops your Blessing List this season?
From the moment, I knew « it’s a boy, » he filled my life with joy and trepidation. Ten days later, the boy born on the go acquired his first passport. He made his first trans Atlantic trip as a 1 month old. He climbed out of his crib as at 8 months, walked at 9, kicked a ball at 10. As a hyper active, never-nap toddler he banged off the walls of our tiny Parisian apartment.
Insisting on doing everything himself, calamity followed in his wake. While trying to « help » me clean house, he broke the reclining chair, the remote control and the vacuum cleaner. His Aunt Karen insisted, « Send Nic over to help me tidy up. We need a new vacuum too. »
One Christmas, overjoyed to see his Aunt Sue, he gave her a flying, head-butt hug and broke her nose !
As a five-year-old, his body was so strong, we called him Bam Bam, yet his heart was as tender as a poem. When we moved to Switzerland, he told us, « Les nuages font un calin a la montagne. » (The clouds are hugging the mountains.) At age seven, perceptive, beyond his years, he lamented, « Mom, we’re growing up too fast. In five more years, Nathalie won’t live here anymore. »
As a kamikaze kid, he slit open his palm at age two, split his head at four, shattered his right ankle at fifteen. Each time the doctor stitched him up, I prayed, « Please keep my boy in one piece. »
The only time he sat still was when I read him storybooks. A friend once told me, « Nicolas is too cute for his britches. » He was. He dumped cereal or yogurt on the floor, then insisted, « Me clean ! » and made a bigger mess. But I could never stay mad. When he looked up at me with a mischievous grin, his turquoise eyes twinkling, all I could do was sigh and love him a little more.
I taught him to speak English, to drive the baseline and to write essays; he taught me patience. In the push- pull, anguish-awe of parenthood, I wondered whether I was saying too much or too little.
From his first footsteps, to first jump shot, to first Swiss national championship, in my role as teacher, coach, mom, I applauded each milestone. Whether he was skiing down the slopes of the Swiss Alps, or wake-boarding the waters of Summit Lake, I admired his balance and agility.
With his strong sense of injustice, he intervened when children picked on smaller boys. He gave up open shots to pass off to teammates who never scored. He helped classmates write French essays and rework math problems.
Due to conflict with an uncomprehending teacher and unruly class, we took him out of French public school when he was four-years-old. Yet his love of learning remained intact. At university, he pursues a teaching degree following in the footsteps of his mom, aunts, grandparents and great grandparents. Though teaching these days is a tough sale due to educational cutbacks and job shortages, he signed on to help out underprivileged children in the St. Paul school district and understands the attention problems of our cyber generation kids.
He has been a dedicated teammate, loyal friend, fun loving cousin, adored little brother and cherished son, admired for his witty sense of humor and courage to stand up for his convictions.
In today’s society, we honor boys for toughness, yet the world needs more tenderhearted men. Raising a son has been a wild ride, but I treasured every moment of the journey.
Though I will never again be on center stage of his life – bandaging skinned knees, reading nursery rhymes, or chauffeuring to activities – I will beam from the shadows back stage, as I watch my son pay it forward as a young man.