
Dancing Down Memory Lane to Mixed Tapes – Remember Those?
Dancing down memory lane through my eclectic collection of music, I revisit my past. When I was a kid, my sisters spend babysitting money on clothes, I saved my pennies to buy the latest Marvin Gaye album. Remember the old vinyl? From turn tables, to Walkmans, to boom boxes, from albums to tapes to CDs, […]

Farewell Tribute to My Friend Frannie
Back in Switzerland, still mourning my dad’s death, I weep for the loss of my friend Frannie. If I could attend Fran’s funeral service today, I would stand up and say what we all know, “Every family, every team, every community needs a Frannie. Her life was a gift to mankind.” Frannie with her long […]

Farewell to my First Coach – My Dad, My Hero
Dad was my lighthouse, guiding me ashore when lost in life’s stormy sea. He died on August 8, 2022 just nine days shy of his 91st birthday. Without him I drift bereft. My dad and I shared a special bond made stronger through a love of sports and our fierce determination to overcome obstacles. My […]

Illinois State University Celebrates Title IX 50th
As a girl, I was stuck on the sideline, watching boy’s basketball games, hoping that the ball would roll out of bounds so I could throw it back into play. I never fathomed girls would be allowed on center court one day. 50 years ago on June 23, 1972, Title IX passed. The federal civil […]
I am X-Pat, a feisty globetrotter. Teacher, writer, coach, speaker, and trailblazer with the down-to-earth, open-armed persona of The Heartland and a European twist. I have lived in four different countries, speak three languages and raised two bi-cultural kids with one très bon Frenchman. My passion is inspiring courage, breaking barriers, and creating connections.
Down and out? Hopeless and helpless? No matter where you are in your journey, my stories can help pick up your spirits, make transitions, gain new perspectives or just escape the daily grind.