Basketball symbolizes Illinois as much as sweet corn, the red bird and Abe Lincoln. Generations of farm kids grew up shooting at hoops nailed above barn doors. City kids learned resiliency playing street ball on concrete courts in the ‘hood. Thousands of student athletes remember cheering and charging across the hardwood inspired by the American […]
New experiences slow aging, so for my birthday I tried to float my way to nirvana. As a gift, my Frenchman offered me a Flotation Therapy session. I left my comfort zone, overcame claustrophobia and closed myself in a flotation tank for a total mind and body experience. Flotation therapy dates back to 1954 when […]
Call me crazy, but I have always acted outside the box beginning in early childhood, when no one was going to tell me that I couldn’t throw a football, shoot a basket or run a mile. I was born with a feisty, can-do attitude that served me well in the face of naysayers. In pre […]
As a Pisces, I have always been drawn to water for solace and inspiration, but it wasn’t until I read Blue Minds, Wallace J. Nichols’ bestseller that I realized research proves water contains therapeutic powers. I joke that in my next life I will return as a fish, so I could swim pain free no […]
I am X-Pat, a feisty globetrotter. Teacher, writer, coach, speaker, and trailblazer with the down-to-earth, open-armed persona of The Heartland and a European twist. I have lived in four different countries, speak three languages and raised two bi-cultural kids with one très bon Frenchman. My passion is inspiring courage, breaking barriers, and creating connections.
Down and out? Hopeless and helpless? No matter where you are in your journey, my stories can help pick up your spirits, make transitions, gain new perspectives or just escape the daily grind.
If you deny a woman’s history, you erase her identity. I reveal the athlete’s untold story, from the passage of Title IX through forty years of social change. What makes it different from other sport biographies is the voice of a woman who walks the talk, who dribbled the ball and tells the story.