Healing Power of Water

As a Pisces, I have always been drawn to water for solace and inspiration, but it wasn’t until I read Blue Minds, Wallace J. Nichols’ bestseller that I realized research proves water contains therapeutic powers. I joke that in my next life I will return as a fish, so I could swim pain free no […]

Celebrating Girls & Women’s Rights to Play Sports

February 6, 2019 marks the 33rd annual National Girls & Women in Sports Day, an event that never occurred when I was a girl because females were not allowed to compete until Title IX passed in 1972. But I loved basketball even before they let me play. As we celebrate extraordinary achievements of women and […]

How to Endure Set Backs in Chronic Illness

When you suffer from a chronic illness your life randomly spins out of control as you try to endure setbacks. Illness with a mind of its own flares up ending temporary remission and teaches you to distrust your body. You never know when it will let you down. And when it does you will blame […]

Appreciate the Pat-Down: Airport Security Personnel Deserve Thanks

My Frenchmen gets grilled at customs on arrival in the USA, but with my American passport I usually glide through security with a warm, welcome home greeting. Oddly enough, I have more trouble getting out of the country. On one return trip to Switzerland, I was halted for bringing a tube of nutritional gel in […]

I am X-Pat, a feisty globetrotter. Teacher, writer, coach, speaker, and trailblazer with the down-to-earth, open-armed persona of The Heartland and a European twist. I have lived in four different countries, speak three languages and raised two bi-cultural kids with one très bon Frenchman. My passion is inspiring courage, breaking barriers, and creating connections.

Down and out? Hopeless and helpless? No matter where you are in your journey, my stories can help pick up your spirits, make transitions, gain new perspectives or just escape the daily grind.

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If you deny a woman’s history, you erase her identity. I reveal the athlete’s untold story, from the passage of Title IX through forty years of social change. What makes it different from other sport biographies is the voice of a woman who walks the talk, who dribbled the ball and tells the story.

 

 

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