Trying to Tackle “New” Sport Snowshoeing

If you can walk, you can snowshoe. Sure! Snowshoeing in the Swiss Mountains makes me feel like Donald Duck waddling on the side of an iceberg in webbed feet.

Forget CrossFit, yoga, and aerobics. The ultimate work out is snowshoeing. Each step forward feels like lifting a ton.

Though snowshoeing was invented in 6000BC, it was a brand new sport for me. In the old days, people made their own snowshoes - wooden-framed, rawhide-latticed wooden rackets with leather straps. I thought snowshoeing would be as simple as strapping a tennis racket to your shoe and heading out the door.

But today one needs a master’s degree to decipher how to affix the tubular aluminum-framed, neoprene-decked, state-of-the-art snowshoe to one’s foot. The “shoes,” designed for maximize efficiency, take me half a day to strap on. To prepare for my little snow “walk,” I balance on one leg while struggling to manipulate my other foot into the contraption.

Modern snowshoes have two styles of binding: fixed-rotation or"limited-rotation" and full-rotation or "pivot" bindings. In fixed-rotation, the bindings attach to the snowshoe with an elastic strap, bringing the tail of the snowshoe up with each step. In theory, the snowshoe moves with the foot and the tail does not drag, until you want to change direction.

Unlike Nike’s Air Jordans, Adidas’ The Kobe, and New Balance’s Coco Gauff CG1 tennis shoes, contemporary footwear has been designed to permit one to turn on a dime accommodating the mind-blowing moves of acrobatic athletes playing modern day ball games.

Alas, the snowshoe allows only one directional forward movement. To turn right or left or at a 180 degree angle requires the dexterity of an elite gymnast.

With my feet locked in waffle irons, turning becomes preposterous.

My body jerks one direction, while my feet remained locked in place. Even with the aid of trekking poles to help with balance, am I the only one who wiped out snowshoeing?

Walking skills may easily transfer to straightforward snowshoe travel, but this doesn’t apply when turning around. To change direction, I need enough space to walk in a semicircle. On a steep slope or in the close quarters of a forest, this is inconceivable!

My ever patient hubby, an avid skier, encourages me to execute a "kick turn" similar to the one employed on skis.

“Lift one foot high enough to keep the snowshoe in the air while planting the other,” he explains, “ then put your foot at a right angle to the other, stick it in the snow and quickly repeat the action with the other foot.”

Et voila!

With one foot pointing north and the other aimed south, my legs tangle, pitch me off balance and sling me into a snowbank.

I renamed the maneuver - “ze face plant”

After trudging along for hours, my legs shake and my back throbs. My arms tremble from clinging to toothpicks that are supposed to prevent me from toppling down the mountainside.

Fortunately in Switzerland, the view at the summit makes every painful step worthwhile.

I can’t wait to give it another go.






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  1. You are so humorous! I can just see you trying to turn around on those things. Only tried it once and I totally agree with you. It’s exhausting!

    • I strongly recommend snowshoeing on a one way trail and then getting picked up in car to return home. 180 turns should be avoided.

  2. The view from the top is stunning, but I fear even with that as a reward, I’d fail miserably at walking on snowshoes! Besides the cold and being all bundled up, I’m typically in too much of a hurry to plod along on tennis racquets, ha! Good luck with it, though, and I suspect you’ll take exercise where you can get it, huh?

    • Yep Debbie. I will try anything to keep active that doesn’t involve any pounding on joints or strain on back, which of course leaves out all the fun sports like playing basketball, tennis, and running!

  3. Oh Pat, I would have thought you would stop asking that Frenchman to show you how to do things like snowshoeing!! First, a bit of wine before hand certainly helps and then just one foot in front of the other, but it is a bit like walking in swim fins.
    Don’t give up, we have many more years to visit Theodore Wirth!!

    • Thanks for your tips! I bet the wine would work wonders. ha ha. Loved our snowshoe with you & your bride in TW. Next time we’ll take you in our mountains! Until then I will keep practicing.

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