French Mamie’s House in Trouville’s Historic Fishermen District

Mamie’s house overlooks the quay of Trouville, France, a fishing village where inhabitants exist in rhythm with the tides and the ebb and flow of tourists flooding her Normandy beach. Mamie lives in the historic fishermen quarters on the Rue des Ecores, which dates from the mid 17th century when the quay was built. The houses once chiseled out of the cliff to accommodate fishermen reflected the maritime hierarchy. The sailors’ flats had one window and one floor, while the …

Illinois Basketball Museum Commemorates Love of Game

Basketball symbolizes Illinois as much as sweet corn, the red bird and Abe Lincoln. Generations of farm kids grew up shooting at hoops nailed above barn doors. City kids learned resiliency playing street ball on concrete courts in the ‘hood. Thousands of student athletes remember cheering and charging across the hardwood inspired by the American national anthem at tip off. The Illinois Basketball Coaches Association (IBCA) wants to commemorate this history by building our own museum along the famous route …

Floating My Way to Nirvana

New experiences slow aging, so for my birthday I tried to float my way to nirvana. As a gift, my Frenchman offered me a Flotation Therapy session. I left my comfort zone, overcame claustrophobia and closed myself in a flotation tank for a total mind and body experience. Flotation therapy dates back to 1954 when Dr. John Lilly, a physician and psychoanalyst, studied altered states of consciousness, brainwaves and the effect of sensory deprivation. His research led to the development …

Call Me Crazy – Celebrate Women Changing the World

Call me crazy, but I have always acted outside the box beginning in early childhood, when no one was going to tell me that I couldn’t throw a football, shoot a basket or run a mile. I was born with a feisty, can-do attitude that served me well in the face of naysayers. In pre Title IX days when girls were shunned from sports, I stood on the sideline of the boys’ pick up basketball games and demanded, “I got …

Healing Power of Water

As a Pisces, I have always been drawn to water for solace and inspiration, but it wasn’t until I read Blue Minds, Wallace J. Nichols’ bestseller that I realized research proves water contains therapeutic powers. I joke that in my next life I will return as a fish, so I could swim pain free no longer confined in an upright human body with an injured spine. Fortunately, I have always lived in proximity to water. I grew up in Sterling …